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JanAndolanGuidelines Hindi

The document outlines various aspects of a training program related to 'tu vkanksyu', detailing its structure, content, and objectives across multiple sections. It includes specific topics such as the importance of training, methodologies, and the expected outcomes for participants. The document serves as a comprehensive guide for implementing and understanding the training framework.

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0% found this document useful (0 votes)
21 views52 pages

JanAndolanGuidelines Hindi

The document outlines various aspects of a training program related to 'tu vkanksyu', detailing its structure, content, and objectives across multiple sections. It includes specific topics such as the importance of training, methodologies, and the expected outcomes for participants. The document serves as a comprehensive guide for implementing and understanding the training framework.

Uploaded by

publicationyuva
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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tu vkanksyu ds fn”kk&funsZ”k 1

fo"k;&lwph

Ikfjo.khZ 'kCn@la{ksik{kj lwph 6


v/;k; & 1
iks"k.k vfHk;ku & ifjp; 8
v/;k; & 2
tu vkanksyu dh vko';drk 10
v/;k; & 3
tu vkanksyu dh j.kuhfr 12
1- fl)kar
2- mís”;
3- n`f’Vdks.k
4- yf{kr lewg
5- eq[; fo"k;

v/;k; & 4
Hkkxhnkjh ,oa dk;kZUo;u ;kstuk 18
1- vk;kstuk ds iSjkehVj
2- eq[; iks’k.k O;ogkj
3- IysVQ‚eZ] lk/ku ,oa lkefxz;ka
4- xfrfof/k;ka
5- Hkwfedk,a vkSj nkf;Ro

4 tu vkanksyu ds fn”kk&funsZ”k
v/;k; & 5
tu vkanksyu MS'kcksMZ 30
v/;k; & 6
ekWfuVfjax ,oa ewY;kadu 32
v/;k; & 7
ç'kklfud igyw 34
vuqyXud
1- Ikks’k.k lao/kZu ds fy;s IysVQkWeZ 36
2- Ikks’k.k tu vkanksyu ds fy;s eq[; fnol@lIrkg 37
3- tu vkanksyu ds fy;s jkT; Lrjh; VsEIkysV 38
4- ftyk Lrjh; ekfld ;kstuk 39
5- izEkq[k Ikks’k.k lans”k 40
6- Ikks’k.k vfHk;ku ds fy;s Áklafxd ekStwnk lapkj lkefxz;ka 45
7- jkT; Lrjh; ekWfuVfjax ,oa fjiksfVZax VsEIkysV 47
8- ftyk Lrjh; ekWfuVfjax ,oa fjiksfVZax VsEIkysV 48

tu vkanksyu ds fn”kk&funsZ”k 5
Ikfjo.khZ 'kCn@la{ksik{kj lwph

6 tu vkanksyu ds fn”kk&funsZ”k
,,u,e lgk;d ulZ feMokbQ
vk”kk çR‍;kf;r lkekftd L‍okL‍F‍; dk;ZdrkZ
,MC‍Y‍;wlh vkaxuokM+h dsaæ
,MC‍Y‍;wMC‍Y‍;w vkaxuokM+h lsfodk
ch,lth Hkkjr LdkmV~l ,aM xkbM@Hkkjr lksdk bdkÃ
lhchà lkeqnkf;d vkèkkfjr dk;ZØe
lhMhihvks cky fodkl ifj;kstuk vfèkdkjh
lhih,e;w dsaæh; ifj;kstuk çcaèkd bdkÃ
Lkh,lvkj d‚iksZjsV lkekftd ljksdkj
lhvkÃvkà Hkkjrh; m|ksx dk dkWUQsMsj”ku
Lkh,evks eq[;ea=h dk;kZy;
Mhvkjth ftyk lalkèku lewg
Mhihvks ftyk dk;ZØe vfèkdkjh
nh,vkj nhu n;ky vaR;ksn; ;kstuk
Mhlh ftyk dysDVj
Mh,e ftyk eftLVªsV
vkÃlhMh,l lesfdr cky fodkl L‍dhe
vkÃÃlh lwpuk] f”k{kk ,oa lapkj
vkÃ,Q, vk;ju ,oa Qksfyd ,flM
,pch,ulh x`g vkèkkfjr uotkr ns[kHkky
,y,l efgyk i;Zos{kd
,evkÃ,l ekfld lwpuk i)fr
,eMC‍Y‍;wlhMh efgyk ,oa cky fodkl ea=ky;
,eth,uvkjÃth,l egkR‍ek xkaèkh jk"Vªh; xzkeh.k jkst+xkj xkjaVh ;kstuk
,eMC‍Y‍;wlhMh efgyk ,oa cky fodkl ea=ky;
,u,u,e jk’Vªh; iks’k.k fe”ku
,uvkj,p,e jk’Vªh; xzkeh.k L‍okL‍F‍; fe”ku
ihvkjvkà iapk;rh jkt laL‍Fkku
,l,pth L‍o;a lgk;rk lewg
,lih,e;w jkT‍; ifj;kstuk çca‍èku ;wfuV
,u,l,l jk’Vªh; ;qok dksj
uokblh usg: ;qok dsaæ laxBu
,lih,e;w jkT; ifj;kstuk fuxjkuh bdkÃ
oh,p,l,uMh xzke L‍okL‍F‍;] L‍oP‍Nrk vkSj iks’k.k fnol
Lkhih,e;w dsanzh; ifj;kstuk izca/kd bdkbZ
Mh,okbZ nhu n;ky vra;ks/;k ;kstuk
vkbZlhMh,l Lkesfdr cky fodkl lsok,a
lh,,l dkWeu ,Iyhds”ku lkW¶Vos;j
,evks,p,aM,QMCY;w LokLF; ,oa ifjokj dY;k.k ea=ky;
MhvksMCY;w ,aM lhMh efgyk ,oa cky fodkl foHkkx
,Q,l,l,vkbZ Hkkjrh; [kk| laj{kk ,oa ekud izkf/kdj.k
fQDdh Hkkjrh; okf.kT; ,oa m|ksx egkla?k
vkbZMhlh,Q rst nLr fu;a=.k i[kokMs+
;wVh dsanz “kkflr izns”k
ih,l, lkoZtfud lsok ?kks’k.kk
,uokbZds,l ug: ;qok dsUnz laxBu
,uvkj,y,e jk’Vªh; xzkeh.k vkthfodk fe'ku
,uvksvkjMh xzkeh.k fodkl ea=ky;
,evks, ,aM ,QMCY;w d`f’k ,oa fdlku ea=ky;
,evksMh j{kk ea=ky;
,evksMhMCY;w ,aM ,l is;ty vkSj LoPNrk ea=ky;
,lvkschvkbZ lwpuk vkSj izlkj.k ea=ky;
tu vkanksyu ds fn”kk&funsZ”k 7
v/;k; 1

iks"k.k vfHk;ku & ifjp;

8 tu vkanksyu ds fn”kk&funsZ”k
iks’k.k vfHk;ku ¼jk’Vªh; iks’k.k fe”ku½ cPpks]a xHkZorh efgykvksa rFkk
/kk=h ekrkvksa esa iks’k.k ds ifj.kkeksa esa lq/kkj ds fy;s Hkkjr dk çeq[k
dk;ZØe gSA çkS|ksfxdh ds ç;ksx] yf{kr –f’Vdks.k ,oa vfHklj.k ds
ek/;e ls ekpZ 2018 esa “kq: fd;k x;k] ;g dk;ZØe fd”kksfj;ks]a
xHkZorh efgykvksa rFkk /kk=h ekrkvksa ij Qksdl ds lkFk&lkFk cPpksa
esa fBxusiu] dqiks’k.k] jDrkYirk rFkk tUe ds le; de ot+u ds Lrj
dks de djus vkSj bl çdkj lexz :i ls dqiks’k.k dh leL;k dks
nwj djus dh fn'k esa iz;Ru'khy gSA
dk;ZØe dk mís”; çkS|ksfxdh ds ç;ksx] vfHklj.k ds ek/;e ls
vkpj.k@O;ogkj & esa ifjorZu }kjk lsok çnk;xh rFkk dkjxj mik;ksa dks
lqfuf”pr djrs gq, vxys dqN o’kksZa esa fuxjkuh ds fofHkUu ekinaMksa dh –f’V ls
fu/kkZfjr fof”k’V y{;ksa dks çkIr djuk gSA iks’k.k ij lexz@O;kid
–f’Vdks.k lqfuf”pr djus ds fy;s ns”k ds lHkh 36 jkT;ks@ a la?k “kkflr
Áns”kksa rFkk ftyksa dks iks’k.k vfHk;ku esa pj.kc) <ax ls “kkfey fd;k
tk jgk gS] bl izfØ;k esa 2017&18 esa 315 ftys] 2018&19 esa 235
ftys rFkk 2019&20 esa ns”k ds “ks’k ftys “kkfey fd;s tk;sx a As vk”kk
gS fd iks’k.k vfHk;ku ds varxZr gksus okys fofo/k iz;klksa ls ns”k ds
10 djksM+ ls vf/kd yksx ykHkkfUor gksx a As

tu vkanksyu ds fn”kk&funsZ”k 9
v/;k; 2

tu vkanksyu] ,d
vfuok;Zrk

10 tu vkanksyu ds fn”kk&funsZ”k
1- foxr yxHkx 40 o’kksZa ls fofHkUu ea=ky;ksa ,oa foHkkxksa }kjk dqiks’k.k dh leL;k dks nwj djus ds
fy;s vusd dk;ZØe dk ç;kl dj jgs gSaA bu ;kstukvksa ls dqiks’k.k dks de djus esa lgk;rk feyh
gS rFkkfi bu Ikz;klksa ls okafNr y{;ksa ,oa mís”;ksa dks çkIr ugha fd;k tk ldk gSA iks’k.k vfHk;ku
,d rjQ okafNr y{;ksa dks çkIr djus gsrq çkS|ksfxdh dk ç;ksx djds bu lHkh ç;klksa esa rky&esy
LFkkfir djuk pkgrk gS ogha nwljh vksj iks’k.k tk#drk dks tu vkanksyu esa ifjofrZr djuk pkgrk
gSA bl çdkj iks’k.k vfHk;ku dks tu vkanksyu ds :i esa ifjdfYir fd;k x;k gS] tu vkanksyu esa
tu Hkkxhnkjh ls vfHkçk; yksxksa dh xfrfof/k;ksa ls gSA

iks"k.k vfHk;ku dk;ZØe u gksdj tu vkanksyu gS vkSj Hkkxhnkjh ds


rgr bl dk;ZØe esa LFkkuh; laLFkkvksa ds tu çfrfuf/k;ksa] jkT; ds
ljdkjh foHkkxksa] lkekftd laxBuksa rFkk vke turk ,oa futh {ks=
dh lekos'kh Hkkxhnkjh dks 'kkfey fd;k x;k gSA

2- uhps fn;k x;k] fp= fgr/kkjdksa dk mYys[k djrs gq, tu vkanksyu ds çfrfuf/kRo dks n”kkZrk gSA

,e,pvkjMh çHkkoh O;fDr] çeq[k


efgyk ,oa cky ¼feM Ms&fey fLde] gfLr;k¡] fopkjd
fodkl ea=ky; ;wMhvkbZ,lbZ½
iks’k.k
¼iks"k.k vfHk;ku] LokLF; ,oa
vkbZlhMh,l] chchchih] ifjokj dY;k.k futh {ks=
ih,e,eohokbZ½ ea=ky; tu vkanksyu ds
¼,e,,] vkjds,lds] fy;s lk>snkfj;ka
xzkeh.k fodkl ea=ky; vfueh;k eqDr Hkkjr] ,oa IysVQkWeZ
Ms&,uvkj,y,e] vkbZMhlh,Q] 'kSf{kd laLFkk,a]
,eth,uvkjbZth,l baæ/kuq"k] ,pch,ulh] lkekftd
is;ty ,oa ,pchokbZlh] laLFkk,a
LoPNrk vkjch,lds]
ea=ky; ,u,p,e½ Lo;a
,lch,e] lsoh
,lMhMCY;w]
MCY;w,,l,p

izca/kd vkSj rduhdh lgk;rk xfr'khyrk ,oa lgk;rk


dojst Û lrrrk Û rhozrk Ûxq.koÙkk

izksRlkgu ,oa lgk;rk


dksj lewg
¼,evksMCY;w,llh,l½
tu vkanksyu ds fy,

rduhdh lgk;rk leUo; vfHklj.k vuqJo.k

tu vkanksyu ds fn”kk&funsZ”k 11
v/;k; 3

tu vkanksyu dh j.kuhfr

12 tu vkanksyu ds fn”kk&funsZ”k
1- fl)kar
tu vkanksyu fuEufyf[kr eq[; fl)karksa ij vk/kkfjr gksxk %
•• vkdka{kk,a % yksxksa ds varfuZfgr y{;ksa esa mudh vkdka{kkvksa dks 'kkfey fd;k tk;sxk rFkk
mRçsj.kk lqfuf'pr dh tk;sxhA tu vkanksyu dk mís'; vkdka{kk] lk>h igpku dh Hkkouk mRiUu
djuk rFkk dFkuh vkSj djuh ds chp varj dks lekIr djuk gksxkA
•• lkewfgd igpku % O;fDrxr :i ls çklafxd y{; vPNs gksrs gq, Hkh i;kZIr ugha gksrs gSAa tu
vkanksyu dk mís'; iks"k.k ds fy;s lk>s Lrj dh vo/kkj.kk l`ftr djuk gksxkA vkanksyu ds
lnL;ksa esa lkewfgd igpku dh Hkkouk gksxhA
•• la;qDr dk;Zokgh % fopkj dks fØ;k :i nsus ds fy;s ;g vko';d gS fd tu vkanksyu yksxksa ds
fy;s ljy] O;kogkfjd dkjZokb;ksa ,oa la;qDr iz;klksa dk l`tu djsa vkSj yksxksa ds fy;s tqMk+ o
,oa Hkkxhnkjh dks ljy cuk;aAs mnkgj.k ds fy;s muls 'kiFk ysus ;k çfrc)rk djus ds fy;s
vkxzg djus ls Hkkxhnkjh c<+ ldrh gSA os tks djsxa s mldh ;kstuk cukus ds fy;s muls vkxzg
djus ls dk;Z laiUu djus dh laHkkouk vkSj c<+ tk;sxhA yksxksa esa y{; ds izfr vkxs c<+us dh
/kkj.kk fodflr djus ls vkanksyu esa cus jgus dh laHkkouk c<+rh tkrh gSA
•• iqjLdkj % varr% mi;qDr iqjLdkj ¼ftlesa led{kksa esa mudh igpku] ljdkj ls ç'kfLr i=
vkfn½] ls O;kid mPPk Lrj dh Hkkxhnkjh ds fy;s vfxze iafDr ds dk;ZdrkZ] led{k yhMj vkSj
LFkkuh; pSfa i;u çsfjr gksx
a As

2- mís';
tu vkanksyu fuEufyf[kr mís”;ksa dks çkIr djus dh fn”kk esa dke djsxk %
d- dqiks’k.k ds çHkko ls ns”k esa fofHkUu {ks=ksa esa igpku cukuk vkSj dqiks’k.k de djus esa ;ksxnku
nsus gsrq çR;sd {ks= dks Bksl dne mBkus ds fy;s vkºoku djukA
[k- iks’kd vkgkj dk lsou djus dh ea”kk mRiUu djus ds fy;s vusd {ks=ksa vkSj leqnk;ksa dks çsfjr djukA
x- ,l,,e rFkk jDrkYirk lfgr dqiks’k.k jksdus ds bZ’Vre Lruiku] iwjd vkgkj] ekr`Ro iks’k.k rFkk
fd”kksj iks’k.k dh çFkkvksa dks viukus ds fy;s Kku] euksof` Ùk rFkk vkpj.k dk fuekZ.k djukA

3- n`f"Vdks.k
d- vfHklj.k % iks"k.k vfHk;ku ea=ky;ks@
a
foHkkxksa rFkk ;kstukvksa ,oa dk;ZØeksa
esa vfHklj.k ds fy;s ,d varfuZfgr
IysVQ‚eZ çnku djrk gSA dqiks"k.k
vkSj jDrkYirk esa deh ds fy;s
fu/kkZfjr y{; lsok çnk;xh] lsokvksa
dh fuxjkuh rFkk vko';drkuqlkj
mik;ksa dks lqfuf'pr djus ds fy;s
fofHkUu dk;ZØeksa ,oa ;kstukvksa esa
O;kid –f’Vdks.k viukus dks vko';d
cukrs gSAa bl vfHklj.k ra= dks jk"Vªh;
Lrj ls ysdj xzke Lrj rd nksgjkus
dh vko';drk gSA iks"k.k vfHk;ku

tu vkanksyu ds fn”kk&funsZ”k 13
laxBukRed ra= çnku djrk gS] & tSls dsæa esa jk"Vªh; ifj"kn rFkk dk;Zdkj.kh lfefr
vkSj jkT; ls Cy‚d Lrj rd vfHklj.k dk;Z ;kstukA vfxze iafDr ds dk;ZdrkZvksa
tSls vkaxuokM+h lsfodkvks]as vk'kk] ,,u,e rFkk ,y,l dk vfHklj.k ,oa rkyfey
lokZf/kd egRoiw.kZ gSA blh rjg fujarj lan's k çnku djus ds fy;s oh,p,l,u fnol] lhchbZ
rFkk Ms&,uvkj,y,e dh lkIrkfgd cSBdksa tSls IysVQ‚eksZa ds ç;ksx ls fofHkUu Lrjksa ij ;kstuk]
dk;kZUo;u ,oa fuxjkuh ds fy;s bu laxBukRed <kapksa dk mi;ksx gksxk vkSj lkeqnkf;d
Hkkxhnkjh ,oa lkekftd vkanksyu ds fy;s IysVQ‚eksZa dk mi;ksx gksxkA
[k- lkeqnkf;d Hkkxhnkjh % lkeqnkf;d Hkkxhnkjh dk –f’Vdks.k ltkrh; lkeqnkf;d lewgks]a l'kDr
IysVQ‚eksZa dh bldh rkdr ij vk/kkfjr gksxk] tks ekStnw gS rFkk vke fo"k; ds fy;s budk
mi;ksx fd;k tk;sxkA lkeqnkf;d Lrj ij iks"k.k tu vkanksyu 'kq: djus ds fy;s ,sls lewgksa
dh {kerk çpqj gSA ,sls lkeqnkf;d lewgksa ds ifjos'k ,oa cSBdksa dk mi;ksx iks"k.k ,tsM a k
fu/kkZfjr djus rFkk iks"k.k dks c<+kok nsus ds fy;s IysVQ‚eZ ds :i esa fd;k tk;sxkA bu IysVQ‚eksZa
esa Lo;a lgk;rk lewg] ;qok lewg] fd'kksj lewg] lkaL—frd lewg] ihvkjvkbZ] f'k{kd la?k] ou
lfefr vkfn 'kkfey gksx a hA lkeqnkf;d Hkkxhnkjh ds fy;s rRdky miyC/k IysVQ‚eZ ds :i esa
uhps 11 ljdkjh IysVQ‚eksZa dks ekufpf=r fd;k x;k gS ftuesa xzke Lrj rd dk;ZdrkZ@;qok
okWyfas V;j gSAa tu vkanksyu ds vax ds :i esa tu Hkkxhnkjh ds mís'; dks çkIr djus ds fy;s
budk cM+s iSekus ij mi;ksx djus dh vko';drk gksxhA fofHkUu ea=ky;ksa esa vfxze iafDr ds
dk;ZdrkZvks]a ,l,pth] okWyfas V;j dh lwph vuqyXud 1 esa miyC/k gSA

tu vkanksyu ds fy;s dk;Zcy lalk/kuksa dks mRizsfjr djuk

11IysVQkWeZ
LokLF; ,oa efgyk ,oa ekuo ;qok
ifjokj dY;k.k cky fodkl lalk/ku fodkl dk;Zÿe ,oa
ea=ky; ea=ky; ea=ky; [ksy ea=ky;

vkaxuokM+h ,uokbZlh]
,,u,e] vk'kk dk;ZdrkZ] ,y,l] f'k{kd Mh,lth]
LoLFk Hkkjr çsjd ,u,l,l

d`f"k ,oa is;ty ,oa xzkeh.k


j{kk fdlku dY;k.k LoPNrk fodkl
ea=ky; ea=ky; ea=ky; ea=ky;

,ulhlh ,ulhMhlh LoPNxzkgh Ms&,uvkj,y,e


,l,pth

1.6 djksM+
dk;Zcy rFkk ;qok

14 tu vkanksyu ds fn”kk&funsZ”k
x- fgek;r % iks"k.k dk;ZØe esa vusd {ks=ksa dh Hkkxhnkjh ds fy;s tu vkanksyu gsrq yksxksa dks çsfjr
djus dh vko';drk gSA –f’Vdks.k ds :i esa iSjoh rFkk iks"k.k tu vkanksyu esa Hkkx ysus ,oa
;ksxnku djus ds fy;s lHkh {ks=ksa esa vkSj lHkh Lrjksa ij yhMlZ dks çsfjr djus ds fy;s eq[; LraHk
gksxkA laln ls ysdj xzke iapk;r rd lHkh fuokZfpr çfrfuf/k;ksa dks çsfjr djus dh vko';drk
gksxh rkfd iks"k.k tu vkanksyu dks lapkfyr djus ds fy;s lalk/ku ,oa le; nsus gsrq mudks
çsfjr fd;k tk ldsA blh rjg çeq[k dkWjiksjVs ,oa tu fgrS’kh laLFkkvksa ds lkFk iSjoh ls tu
vkanksyu dh nwj&njkt rd igqp a lqfuf'pr gksxhA dkWjiksjVs dkj[kkuks]a dk;ZLFkyksa vkfn esa vius
dk;Zcy dh iks"k.k lac/a kh vko';drkvksa dks lqfuf'pr djus dh çfrc)rk dj ldrs gSAa euksjt a u]
ehfM;k rFkk [ksy txr dh gfLr;k¡ tu vkanksyu dks eq[kjrk ,oa fo'oluh;rk çnku djsx a As
iks"k.k lEcU/kh izFkkvksa ds fy;s vkn'kZ lkfcr gksxa As lk{; vk/kkfjr iSjoh ds lkFk visf{kr uhfrxr
ifjorZu lqfuf'pr fd;s tk;sx a s tks iks"k.k dh rjQnkjh djrs gSAa
?k- lk>snkjh % iks"k.k vfHk;ku us vxys dqN o"kksZa esa çkIr djus ds fy;s pqukSfriw.kZ y{; ,oa mís';
fu/kkZfjr fd;s gSAa vdsys ljdkj ds fy;s bu y{;ksa dks çkIr djuk laHko ugha gSA vusd IysVQ‚eks]Za
ea=ky;ks]a foHkkxks]a lekt ,oa dY;k.kdkjh laxBuksa esa lk>snkjh dk fuekZ.k djus dh vko';drk
gksxh rkfd cgq{ks=d ,oa cgqvk;keh Hkkxhnkjh lqfuf'pr gksA lk>snkfj;ksa ls fuEufyf[kr laHko gksuk
pkfg, %& ¼d½ O;kid tu vkanksyu j.kuhfr ,oa ;kstuk ftls pj.kc) <ax ls 'kq: dh tk;sxh
tk;sxk] tks vusd dk;ZØeksa ls tqMh+ gksxh rkfd iks"k.k vk/kkfjr lan's k çnku fd;s tk lds( ¼[k½
iks"k.k ij çHkkoh tu vkanksyu ds fy;s lHkh dks 'kkfey djus okys çnk;xh IysVQ‚eZ dk leUo;
djuk gksxk( ¼x½ lHkh IysVQ‚eksZa tSls fd eYVhehfM;k] lks'ky ehfM;k] fçaV] vkmVMksj vfHk;ku
rFkk lHkh mik;ksa esa çHkkoksRikndksa ds fy;s lqxfBr ,oa ladfas ær lkexzh çnku djukA blds ckn
lQy ,oa çHkkoh lkekftd vkanksyu rFkk lkeqnkf;d Hkkxhnkjh ds fy;s jkT; ls ysdj vfxze
iafDr ds inkf/kdkfj;ks]a ihvkjvkbZ lnL;ksa rFkk ,l,pth rd lHkh Lrjksa ij bldk mi;ksx djus
dh vko';drk gksxhA
M+- VªkalehfM;k % Vªkla ehfM;k ¼tks Vªkl
a ehfM;k oDrO; ;k eYVh IysVQ‚eZ dFkk ds :i esa Hkh fo[;kr
gS½ ekStnw k fMftVy çkS|ksfxdh dk ç;ksx djds vusd ehfM;k IysVQ‚eksZa ,oa Q‚esVZ ksa esa ,dy dgkuh
;k dgkuh lqukus dh rduhd gSA iks"k.k vfHk;ku ds ç;kstukFkZ lHkh ehfM;k IysVQ‚eZ rFkk ns'kh@
LFkkuh; lapkj IysVQ‚eZ ij iks"k.k dh fotsrk dgkuh cquus ds fy;s bl –f’Vdks.k dk vfHk"V :i esa
ç;ksx fd;k tk;sxkA ;g ,d lkekU; oDrO; dks lqfu'pr djsxk vkSj ns'k ds lHkh fgr/kkjdksa dks
iks"k.k dk;ZØe ls tksMx s+ kA ;g ,sls tucy dk fuekZ.k djus esa enn djsxk tks ns'k dh iks"k.k xkFkk
dks cny ldrs gSAa iks"k.k vfHk;ku dh VSxykbu tks ^lgh iks"k.k] ns'k jks'ku* gS] dk lHkh Vªkl
a ehfM;k
IysVQ‚eZ esa yxkrkj vkSj lko/kkuhiwod Z ls ç;ksx fd;k tk;sxkA

tu vkanksyu ds fn”kk&funsZ”k 15
4- lewg foHkktu
tu vkanksyu dks çHkkoh cukus ds fy;s lewg dks çkFkfed] f}rh;d vkSj r`rh;d ds :i esa fpfUgr
fd;k x;k gSA uhps fn;k x;k fp= mudh Hkwfedk dks Li’V djrk gS rFkk fpfUgr djrk gS fd os
dkSu gSa %

izfrHkkxh
lewg

çkFkfed lewg r`rh;d lewg


ftuesa ifjorZu ykuk gS tks ifjorZu ds fy;s
lgk;d@vuqdwy ekgkSy
€€NksVs cPpksa dh ekrk,a
l`ftr djus esa enn
€€fd”kksfj;ka djrs gSa
€€xHkZorh ,oa /kk=h f}rh;d lewg €€LokLF; lsok iznkrk
ekrk,a
tks ifjorZu dks viukus ds €€efgyk Lo;a lgk;rk
fy;s çkFkfed çfrHkkfx;ksa lewg] LoPNrk
dks çHkkfor djrs gSa lfefr;ka
€€ifr] firk] lkl €€çf”k{k.k laLFkkuksa ds
€€vfxze iafDr ds deZpkjh] ç”kklfud
LokLF;dehZ & vf/kdkjh] LokLF;
laLFkk,a@la?k]
€€lkeqnkf;d lnL;] ehfM;k] lsysfczVh]
Ldwy f”k{kd] tkfr;ksa vacslMj] uhfr
ds usrk] /kkfeZd usrk] fuekZrk vkfn
iapk;r çfrfuf/k]
LoPNrk okWysafV;j

5- eq[; fo"k;
iks’k.k dk Lo:i cgq{ks=h; gS rFkk blds fy;s mik;ksa ds ,d iSdt
s dh vko”;drk gS tks iks’k.k fof”k’V
gks ldrs gSa %& tSls fd Lruiku djkuk ;k iks’k.k laons u”khyrk] lkQ&lQkbZ ,oa LoPNrkA jkT;
,oa ftyk Lrj ij dkjZokbZ ds fy;s ;kstuk cukus esa bls “kkfey djus gsrq uhps nh xbZ rkfydk iks’k.k
vfHk;ku] tu vkanksyu ds lexz fo’k; rFkk 10 mifo’k;ksa dk mYys[k djrh gSA jkT;ksa ls bu fo’k;ksa
ij tu vkanksyu dh ;kstuk cukus dh vis{kk gSA

16 tu vkanksyu ds fn”kk&funsZ”k
lkj.kh 1 % iks"k.k vfHk;ku] tu vkanksyu ds eq[; fo"k;
lexz iks"k.k
dqiks"k.k & fBxukiu] vYi&ot+u] tUe ds le; de ot+u D;k gS & çHkko ,oa uqdlku
vPNk iks"k.k@LoLFk vkgkj & D;k vkSj D;ksa & ykHk

Ikzlo iwoZ tkap]


xHkZorh efgykvksa dk
vkgkj] dSfY'k;e bZ"Vre
01 laLFkk esa izlo rFkk 02 Lruiku
tYnh Lruiku 'kq:
djuk

Ikw.kZ Vhdkdj.k
03 Ikwwjd vkgkj ,oa
Hkkstu 04 rFkk foVkfeu ,
laiwjd

cPPkksa] fd'kksfj;ksa ,oa


efgykvksa esa jDrkYirk
05 fodkl dh fuxjkuh
,oa lao/kZu 06 dk fuokj.k & vkgkj
vkbZ,Q,] d`feuk'kd
nok

Ca
A D
[kkn~; WHO

07 08
ORS

vks vkj ,l
Mg C lqn`<+hdj.k rFkk vfrlkj izca/ku
B Zn
lw{e iks"kd rRo
Fe

Ckkfydk f'k{kk] lkQ&lQkbZ]


09 vkgkj rFkk
lgh le; ij 10 LoPNrk
rFkk lqjf{kr
fookg is;ty

tu vkanksyu ds fn”kk&funsZ”k 17
v/;k; 4

Hkkxhnkjh ,oa
dk;kZUo;u ;kstuk

18 tu vkanksyu ds fn”kk&funsZ”k
1- ;kstuk ds ekinaM
jkT;@la?k “kkflr jkT; {ks= Lrj ij ,d O;kid tu vkanksyu ;kstuk fodflr dh tk;sxhA mi;qDr
v/;k; 3 esa mfYyf[kr fo’k;ksa ds vk/kkj ij iwjs o’kZ ds fy;s ;kstuk rS;kj djus dh vko”;drk gksxhA
vkxs ds iSjkvksa esa eq[; O;ogkjks]as IysVQ‚eks]Za midj.kksa ,oa xfrfof/k;ksa ij ppkZ dh xbZ gS ftudks lexz
;kstuk dk vax cukuk gksxkA jkT;ksa dks iks’k.k ,oa tulkaf[;dh; çksQkby dks /;ku esa j[krs gq,
LFkkuh; eqíks]a fof”k’V fo’k;ks@
a ekinaMksa dks /;ku esa j[kuk pkfg,A ;kstuk rS;kj djrs le; fuEufyf[kr
ckrksa ij fopkj fd;k tk ldrk gS %
•• jkT; Lrj ij fØ;kUo;u “kq: djus ds fy;s çklafxd fo’k;ksa dk igyk lsV r; dj ldrs
gSAa blds ckn vxys pj.k es@ a dqN eghus ckn fo’k;ksa ds nwljs lsV dks “kkfey fd;k tk
ldrk gSA blls igys lsV ds fo’k;ksa ds fLFkj gksus esa enn feysxh rFkk lewg ij vR;f/kd
cks> ugha iMsxkA
•• çHkkoh Hkkxhnkjh ds fy;s lHkh IysVQ‚eZ ij fo’k; vk/kkfjr lkIrkfgd@ekfld vfHk;ku dh
;kstuk cukbZ tk ldrh gSA
•• ;g lqfuf”pr djsa fd iwjs o’kZ ds nkSjku lHkh 10 fo’k;ksa dks i;kZIr :i ls “kkfey fd;k x;k
gSA gkykafd fdlh {ks=] bykdk ;k jkT; dh fo”ks’krkvksa ds vk/kkj ij vfHk;ku esa varj gks
ldrk gSA
•• Lruiku lIrkg ¼1 ls 7 vxLr½] d`feuk'kd fnol ¼10 Qjojh vkSj vxLr½ vkfn tSls fof”k’V
fnolks@ a frfFk;ksa ds bnZ&fxnZ vfHk;ku rS;kj fd;s tk ldrs gSAa ,sls fnolks@ a frfFk;ksa dh
lkadfs rd lwph vuqyXud 2 esa miyC/k gSA
•• tu vkanksyu çR;sd fo’k; ds vax ds :i esa okafNr fof'k"V O;ogkjksa ij dsfa ær gksuh pkfg,
¼—i;k uhps rkfydk 2 ns[ks½a A
•• vkanksyu dh dkjxjrk dks lqfu”pr djus ds fy;s eklehfM;k dk dksbZ Hkh vfHk;ku ¼Vhoh] jsfM;ks
vkfn½ rhu ekg ls vf/kd vof/k dk gksuk pkfg,A lkFk gh ml fof”k’V fo’k; ij mRlkg iSnk
djus ds fy;s vU; lac/a k IysVQ‚eksZa dks Hkh lkFk esa mi;ksx djus dh vko”;drk gksxhA
•• fpfUgr fo’k;ksa ij vk/kkfjr lan” s kksa ds çlkj ds fy;s xzke LokLF;] LoPNrk] iks’k.k fnol
¼oh,p,l,uMh½] vkaxuokfM+;ksa esa leqnk; vk/kkfjr dk;ZØe ¼lhchbZ½ vkSj Ms&,uvkj,y,e dh
lkIrkfgd cSBd tSls IysVQ‚eksZa dk çHkkoh <ax ls mi;ksx fd;k tk;sxkA
lanHkZ ds fy;s fo’k;ksa ,oa IysVQ‚eksZa ij vk/kkfjr jkT; Lrjh; vafre tu vkanksyu ;kstuk vuqyXud 3
esa miyC/k gSA ftyk vk/kkfjr ekfld fØ;kUo;u ;kstuk dk uewuk vuqyXud 4 esa miyC/k gSA

2- eq[; iks"k.k O;ogkj


O;ogkjksa dk lsV laHkkfor :i ls lHkh cPpksa
esa fBxusiu ,oa fodkl vo#)rk dh leL;k
dks dkQh de dj ldrk gS rFkk efgykvks]a
fd”kksfj;ks@
a fd”kksjksas ,oa cPpksa esa jDrkYirk dh
njksa dks de djus esa enn dj ldrk gSA buesa
ls vf/kdka”k vkpj.k dks Hkkjr dh jk’Vªh; uhfr
:ijs[kk esa “kkfey fd;k x;k gSA bu O;ogkjksa
dks mi;qDZ r v/;k; 3 esa tu vkanksyu ds fy;s
fpfUgr fo’k;ksa ds lkFk ekufpf=r fd;k x;k
gSA jkT;@la?k “kkflr jkT; {ks= Lrj ij tu
vkanksyu ojh;rk pj.kc) <ax ls uhps lwphc)
rjhds ls rkfydk 2 esa iks’k.k ds O;ogkjksa ij dsfa ær gksuk pkfg,A
tu vkanksyu ds fn”kk&funsZ”k 19
lkj.kh 2 % eq[; iks"k.k O;ogkj
fo"k; O;ogkj

01 ÛÛ xHkZorh Ekfgyk,a Ik;kZIRk vkgkj] foJke] vk;ju rFkk


dSfY”k;e laijw d gkfly djsa
Ikzlo iwoZ tkap] xHkZorh ÛÛ LkHkh izlo dh ;kstuk ut+nhdh LokLF; dsna kz as ij
efgykvksa dk vkgkj] dSfY'k;e fu/kkZfjr fd tk,
laiwj.k] laLFkk esa izlo rFkk
TkYnh ls Lruiku 'kq: djuk ÛÛ IkzR;sd uotkr tUe ds 1 ?kaVs ds vanj Lruiku
“kq: djs

02 ÛÛ IkzR;sd uotkr tUe ds 1 ?kaVs ds vanj Lruiku


“kq: djs
ÛÛ IkzR;sd f”k”kq igys 6 ekg rd dsoy Lruiku djs
ÛÛ 4 ls 6 eghus esa dsoy Lruiku djkus esa izR;sd eka
dh lgk;rk feys *
ÛÛ Special mention is to be given for those who are
bZ"Vre LRkuiku
small/preterm/sick and cannot suckle at breast

03 ÛÛ IkzR;sd f”k”kq dks 6 ekg dh vk;q iwjh gksus ij Ikwjd


vkgkj fn;k tk;A Lruiku 2 lky rFkk blds
ckn Hkh tkjh jg ldrk gSA
ÛÛ IkzR;sd cPPks ¼6&24 ekg½ dks vk;q ds vuq:Ik
iks"k.k;qDr Åijh vkgkj fn;k tk;sA
ÛÛ IkzR;sd cPPks dks foVkfeu , vkSj vk;ju;qDr Hkkstu
feysA
ÛÛ izR;sd ns[kjs[kdrkZ cPPks dks vkgkj nsus dh lfØ;
,oa vuqfØ;k”khy i)fr;ksa dk vuqlj.k djsA

Ikwjd Hkkstu ,oa vkgkj

04 ÛÛ izR;sd cPPks dks lHkh Vhds yxok;s tk;sA


Vhdkdj.k rFkk ÛÛ IkzR;sd cPPkk foVkfeu , laijw d gkfly djsA
foVkfeu , laiwj.k ÛÛ gj 6 eghus esa d`feuk'kd nok nh tk;sA

05 ÛÛ izR;sd ns[kjs[kdrkZ f”k”kqvksa ,oa cPPkksa ds fodkl


dh fu;fer :Ik ls fuxjkuh djsa vkSj ,Q,yMCY;w
}kjk vkpj.k ds lac/a k esa iznku dh xbZ lykg dk
ikyu djsAa
ÛÛ xaHkhj dqIkks’k.k ls ihfM+r izR;sd cPPks dks
fpfdRldh; tfVyrk,a fodflr gksus ls iwoZ vPNk
vkgkj ,oa csgrj ns[kjs[k iznku fd;k tk;s
fodkl dh fuxjkuh ,oa lao/kZUk

*Lkk{;n”kkZrk gS fd flQZ Lruiku 4 ls 6 eghus ds chp fxj tkrk gSA bl vof/k ds nkSjku bl O;ogkj dks cuk, j[kus ds fy, eka dks
leFkZu dh vko”;drk gSA

20 tu vkanksyu ds fn”kk&funsZ”k
fo"k; O;ogkj

06 ÛÛ 6&59 ekg ds çR;sd cPps nks lIrkg esa ,d ckj vk;ju Qksfyd
,flM flji çkIr djsA
ÛÛ 12&59 ekg ds cPps f}okf’kZd vk/kkj ij d`feuk'kd nok çkIr
djs ¼12&24 ekg ds cPpksa dks vk/kh VScysV vkSj 24&29 ekg ds
cPpksa dks ,d VScysV½
ÛÛ 5&9 o’kZ ds çR;sd cPps vkgkj esa i;kZIr fofo/krk] lkIrkfgd
fiad vk;ju Qksfyd ,flM laijw d vkSj nks o’kZ esa ,d ckj
d`feuk'kd nok ds lkFk jDrkYirk ds fo#) lqj{kk çkIr djsA
ÛÛ 10&19 o’kZ ds çR;sd fd”kksj vkgkj esa i;kZIr fofo/krk]
lkIrkfgd fiad vk;ju Qksfyd ,flM laijw d vkSj nks o’kZ esa
,d ckj d`feuk'kd nok ds lkFk jDrkYirk ds fo#) lqj{kk
çkIr djsA
ÛÛ çR;sd xHkZorh efgyk ,oa /kk=h ekrk i;kZIr :i ls vkgkj esa
fofo/krk gkfly djs] jkst+ vk;ju ,oa Qksfyd ,flM laijw d]
cPPkksa] fd'kksfj;ksa ,oa dSfY”k;e] d`feuk'kd nok vkSj vk;ksMhu ;qDr ued ysA
efgykvksa esa jDrkYirk ÛÛ çR;sd xHkZorh efgyk dk ifjokj fu;kstu dh lsokvksa rd igqp a
dk fuokj.k & vkgkj gksA
vkbZ,Q,] d`feuk'kd
nok ÛÛ ePNjnkuh ç;ksx djrs gq;s eysfj;k ls lcdk cpko fd;k tk;sA

A
Ca
D
07 ÛÛ ut+nhdh lkoZtfud LokLF; dsna z ij miyC/k iks"kkgkj Hkkstu
rd lHkh ns[kjs[kdrkZvksa dh igqp
a gks] mudks ;g miyC/k gks
Mg C
[kk| çcyhdj.k vkSj os bldk miHkksx djrs gksAa
B
Fe
Zn vkSj lw{e iks"kd rRo

08 ÛÛ chekjh ds nkSjku vkSj chekjh ds ckn çR;sd cPps dks ckj&ckj


WHO
ORS

vks vkj ,l
vkgkj fn;k tkrk gks vkSj Lruiku Hkh djk;k tkrk gksA
vfrlkj çca/ku ÛÛ vfrlkj ls ihfM+r çR;sd cPps dks i;kZIr vksjy fjgkbMª”s ku
lksy”q ku vkSj ftad laijw d fn;k tkrk gsA

ÛÛ çR;sd yM+dh viuh Ldwyh ,oa mPp f”k{kk iwjh djrh gksA
09
ÛÛ çR;sd yM+dh dks fdlh HksnHkko ds cxSj i;kZIr vkgkj feyrk
gksA
ckfydk f'k{kk] vkgkj
,oa fookg dh lgh vk;q ÛÛ çR;sd fd”kksjh thou dkS”ky çf”k{k.k çkIr djrh gks rkfd og
fookg ,oa le; ls iwoZ xHkZ/kkj.k ls cp ldsA

ÛÛ egRoiw.kZ le; ij ikuh vkSj lkcqu ls gkFk /kksu]s lfgr lqjf{kr


10 ,oa LoLFk çFkkvksa dk ç;ksx djds 6&24 ekg ds çR;sd cPps dks
vkgkj fn;k tkrk gksA
ÛÛ çR;sd ifjokj cPps vkSj i”kqvksa ds ey dk lqjf{kr <ax ls
fuiVku djrs gksA
ÛÛ lHkh ifjokjksa ds çR;sd lnL; gj ckj “kkSpky; dk ç;ksx djrs gksA
ÛÛ lHkh ifjokjksa ds çR;sd lnL; gj ckj lqjf{kr is;ty dk ç;ksx
lkQ&lQkbZ] djrs gksA
LoPNrk vkSj
lqjf{kr is;ty ÛÛ fd”kksjh o efgyk,a ekgokjh esa LoPN vknrksa dk bLrseky djrh
gksA

tu vkanksyu ds fn”kk&funsZ”k 21
mi;qDZ r fo’k; ,oa LoHkko vuqc/a k 5 esa mfYyf[kr iks’k.k ds çeq[k lan”s kksa ds bnZ&fxnZ fufeZr gS ftudks
tu vkanksyu dh :ijs[kk rS;kj djrs le; lq–<+ djus dh vko”;drk gksrh gSA t+#jr iM+us ij
jkT; dh fLFkfr ds vuqlkj lan”s kksa esa ifjorZu fd;k tk ldrk gSA

3- IysVQkWeZ] lk/ku ,oa lkexzh


tu vkanksyu dk fuekZ.k djus ds fy;s uhps fp= 1 esa fofHkUu miyC/k IysVQ‚eksZa dks lwphc) fd;k
x;k gS ftudk ç;ksx fd;k tk;sxkA çR;sd IysVQ‚eZ ds fy;s lfØ;rk] laprs uk] çlkj.k ;k VsyhdkLV
gsrq lapkj ds fof”k’V lk/ku ;k lkexzh dh t+#jr gksxhA lk/kuksa dk ,d lsV mlh rkfydk esa lwphc)
gSA dqN lk/kuks@a lkefxz;ksa dk ç;ksx ,d ls vf/kd IysVQ‚eZ esa fd;k tk ldrk gSA vuqc/a k 6 esa
fo’k;&okj lapkj lkefxz;ka lwphc) gS]a tks miyC/k gS rFkk iks’k.k vfHk;ku ds tu vkanksyu ds fy;s
ç;qDr@vuqdfw yr dh tk ldrh gSA buds lkFk iks’k.k vfHk;ku dk yksxks ,oa VSxykbu dks tksMu+ s dh
vko”;drk gksxhA

22 tu vkanksyu ds fn”kk&funsZ”k
fp= 1 % tu vkanksyu ds fy;s IysVQkWeZ

tu vkanksyu ds fn”kk&funsZ”k 23
4- xfrfof/k;ka
fiNys v/;k; esa fu/kkZfjr j.kuhfr;ksa ,oa –f’Vdks.kksa dk vuqlj.k djds ;g v/;k; fofHkUu IysVQ‚eksZa
ij vk/kkfjr tu vkanksyu ds laHkkfor mik;ksa dk çLrko djrk gSA jk’Vªh;@jkT;@la?k jkT; {ks=@
ftyk Lrj ij Hkwfedkvksa ,oa ft+Eesnkfj;ksa esa foHkktu djuk gksxkA lkekU; ck/;dkjh dkjd eq[; fo’k;]
LoHkko] eq[; lan”s k rFkk lkekU; dgkuh@dF; cus jgsx a s rkfd ns”k esa dqiks’k.k de gks ldsA uokpkjksa
dks çksRlkfgr fd;k tkrk gS ijarq iqujko`fÙk] leiks’k.kh;rk vkSj foLrkj dh lqfuf”prrk ds lkFkA cM+s
iSekus ij rFkk xgjkbZ ls leqnk;ksa esa iSB cukus ds fy;s lk>snkfj;ksa dh fo”ks’k :i ls vko”;drk gksrh
gSA

d- jk"Vªh; Lrj
xfrfof/k fTk+Eesnkjh

Ikz;kstu 1 & iks"k.k vfHk;ku ds tu vkanksyu dks rkRdkfyd cukuk

iks’k.k ij cy nsus ds fy;s lHkh eq[; eaf=;ksa dks ekuuh; efgyk ,oa cky fodkl ea=ky;
ç/kkuea=h ls i=
ç/kkuea=h iks’k.k vfHk;ku esa mudh Hkwfedk ij mudks çksRlkfgr lacfa /kr ea=ky;ksa ds vfHklj.k esa
djus ds fy;s ,d ckj iwjs ns”k esa vuqc/a k 1 esa fpfUgr IysVQ‚eksZa efgyk ,oa cky fodkl ea=ky;
ds ,Q,yMCY;w dks lacksf/kr djrs gSAa
gj eghus igys cq/kokj ;k igys “kqØokj dks ekfld iks’k.k efgyk ,oa cky fodkl ea=ky;
fnol dh ?kks’k.kk rFkk mls yksdfç; cukuk ¼mnkgj.k ds fy;s
iks’k.k cq/kokj ;k iks’k.k “kqØokj½ vfHklfjr ea=ky;ksa ds lkFk efgyk
•• efgyk ,oa cky fodkl ea=ky; rFkk lacfa /kr ea=ky;ksa ,oa cky fodkl ea=ky;
}kjk iks’k.k fnol dh ?kks’k.kk] çpkj&çlkj ,oa
vuqLekjd efgyk ,oa cky fodkl ea=ky;
vkaxuokM+h pyks vfHk;ku dh ?kks’k.kk ,oa yksdfç; cukuk

Ikz;kstu 2 & izklafxd lapkj iSdst rS;kj djuk ,oa mi;ksxdrkZ


fgrS"kh lans'k igqapkuk

lHkh lewgksa ,oa ehfM;k ds fy;s lan”s k nsus ds çeq[k çLrkoksa


lfgr lapkj iSdt s fodflr djukA
lan”s kksa dks lq–<+ djds vfHk’V ,Dlikstj ds fy;s okf’kZd
ehfM;k ;kstuk fodflr djukA ehfM;k dh yxkrkj jk’VªO;kih efgyk ,oa cky fodkl ea=ky;
mifLFkfr dk lqfu”p; djukA
futh lsVykbV Vsyhoht+u pSuyksa ij tufgr esa iks’k.k ij
foKkiu@lan”s k ds fy;s vfuok;Z ,;jVkbe ij okrkZ djukA

24 tu vkanksyu ds fn”kk&funsZ”k
ç;kstu 3 & lqfuf'pr djuk fd ekl ehfM;k ds IysVQkWeksaZ
dk dkjxj <ax ls vkSj fujarj mi;ksx gksrk gS

ekl ehfM;k
•• Vh-oh- & nwjn'kZu jk"Vªh;@{ks=h; ij çkbe Vkbe ds nkSjku
iks"k.k ij foKkiu ds fy;s Ýh Vkbe vkoafVr djuk
•• vkgkj ,oa Hkkstu ij VhbZMh okrkZ lhjht+ dk l`tu djuk
•• jsfM;ks & iks"k.k V‚d 'kks] dqfdax 'kks dk fuekZ.k djuk
•• fçaV & fo'ks"k fnolks@ a voljksa ij çsl foKkiu l`ftr
djuk vkSj pykuk
•• fçaV & iks"k.k eqís l`ftr vkSj çdkf'kr djuk
•• fçaV & Qhpj] vksiu ,MhVksfj;y] iks"k.k ij ldkjkRed
dojst l`ftr ,oa çdkf'kr djuk

fMftVy@lks'ky ehfM;k
Ekfgyk ,oa cky fodkl
•• Qslcqd & çlkj ds fy;s lkexzh rS;kj djuk & ea=ky;@,evkbZch@nwjn”kZu@
ohfM;ks] m)j.k] iks”k.k xkFkk,a] iks”k.k pSfa i;u vkdk”kok.h@xhr ,oa ukVd
•• OgkV~l,si] Qslcqd & iks”k.k pSfa i;u lfgr iks”k.k ij izHkkx@QhYM izpkj izHkkx
lk>k djus ;ksX; lkexzh l`ftr djuk
•• V~ohVj ij eafty rFkk y{; dh çxfr dks lk>k djus
ds fy;s lkexzh l`ftr djuk
•• iks”k.k ij çHkkoh ,oa lrr lks’ky ehfM;k vfHk;ku pykuk
lkeqnkf;d ehfM;k
•• jkT;@ftyk Lrjh; fu”iknu ,oa vfHk;ku gsrq xhr ,oa
ukVd ,dka”k@izHkkx ds lkFk lk>snkjh djuk
vkmVMksj ehfM;k
•• gksfMax
Z ] cl iSuy] okWy isfVax] fVu IysV] MSx a yj] iksLVj]
LVhdj ds ek/;e ls iks”k.k ds lan’s kksa ds çlkj ds fy;s
lkexzh l`ftr djuk ¼LoLFk fodYi½

ç;kstu&4 iks"k.k vfHk;ku ds fy;s lkoZtfud {ks=


vkSj futh {ks= dks la?kfVr djuk

fo”ks’k laxksf’B;ks]a lEesyuks]a lh,lvkj dh vxqokbZ esa


fopkj&foe”kZ ds ek/;e ls iks’k.k ds lao/kZu }kjk lkoZtfud
{ks= vkSj futh {ks= dh lgHkkfxrk & lhvkbZvkbZ vkSj
,QvkbZlhlhvkbZ }kjk lao/kZu lacfa /kr ladUs æ.k ea=ky;ksa ds lkFk
efgyk ,oa cky fodkl ea=ky;
çeq[k dEiuh & O;kid dk;Zcy f”k{kk dk;ZØe v‚uykbu iks’k.k
f”k{kk ikBîØe dk fodkl vkSj ç;ksx ^lgh iks’k.k & ns”k jks”ku^
ij foKkiudrkZvksa dk t+kjs

tu vkanksyu ds fn”kk&funsZ”k 25
[k- jkT; Lrj

xfrfof/k fTk+Eesnkjh
ç;kstu&A iks"k.k vfHk;ku tu vkanksyu dks rkRdkfyd cukuk

eq[; eaf=;ksa }kjk ls ftyk eftLVªVs ks]a ç/kkuksa vkSj uxjikfydkvksa ds çeq[kksa dks Ekfgyk ,oa fodkl
iks’k.k vfHk;ku dh lQyrk ds fy, i= tkjh fd;k tkuk foHkkx
çHkkoh O;fDr;ksa dk ukekadu
fuokZfpr çfrfuf/k %
•• vius fuokZpu {ks=ksa esa iks’k.k ds çoDrk
•• vius fuokZpu {ks=ksa ls LFkkuh; iks’k.k pSfa i;uksa dks çksRlkgu@ekU;rk
•• dqiks’k.k eqDr iapk;rks@a Cy‚dks@ a ftyksa ds fy;s futh vkSj lkoZtfud
{ks= dks laxfBr djukA

ç;kstu&2 lHkh eapksa dk mi;ksx djrs gq, LFkkuh; Lrj


ij fujarj tu lgHkkfxrk lqfuf'pr djuk

iks’k.k@iks’k.k vfHk;ku ij mUUeq[khdj.k@çf”k{k.k ds ek/;e ls jkT; ehfM;k


bdkbZ] lwpuk ,oa tu laidZ foHkkx rFkk laL—fr foHkkx dh {kerk dks lq–<+
cukukA

tu çpkj ek/;e
•• Vh-oh- & MhMh {ks=h; pSuyksa ij çkbe Vkbe esa iks’k.k ij foKkiu
nsus ds fy;s fu%”kqYd ,;jVkbe lqfuf”pr djuk( iks’k.k ij jk’Vªh;
dk;ZØeksa dk iqu% çlkj.k( iks’k.k ij dk;ZØeksa dk fodkl(
•• jsfM;ks & iks’k.k ij jk’Vªh; dk;ZØeksa dk iqu% çlkj.k( iks’k.k ij u;s
dk;ZØeksa dk fodkl & iks’k.k vkSj LokLF; ls tqMs+ V‚d “kks] LFkkuh; Ekfgyk ,oa fodkl
[kk| inkFkZ@ikd ç.kyh “kks foHkkx
•• fçaV & LFkkuh; eqæ.k çpkj&ek/;eksa esa iks’k.k lac/a kh eqíksa dk çdk”ku
•• fçaV & iks’k.k ij yxkrkj :id] laikndh;] ldkjkRed dojst
•• fçaV & fo”ks’k iks’k.k fnolksa vkSj ekfld iks’k.k fnolksa ij çsl esa
yxkrkj foKkiu
fMftVy@lks'ky ehfM;ka
•• jk’Vªh; dk;Zuhfr ds vuqlkj fMftVy dk;Zuhfr pykuk@çpkj djuk
•• LFkkuh; lewgksa dks “kkfey djus lfgr Qslcqd] OgkV~l,si] fV~oVj
lkexzh ls iwfrZ djuk

26 tu vkanksyu ds fn”kk&funsZ”k
cká¼vkmVMksj½ çpkj&ek/;e
•• gksfMaZx] clksa ij iSuyks]a iksLVjks]a nhokjksa ij isfa Vax ds ek/;e ls cká
foKkiu
•• ljdkjh vkSj futh [kqnjk O;kikfj;ksa dks LFkkuh; :i ls çklkafxd
fVu IysVks]a yVdu ¼iUMsUV½ iksLVj] fLVdj dh i;kZIr la[;k esa
miyC/krk }kjk LFkkuh; yksxksa dh lgHkkfxrk lqfuf”pr djukA
lkeqnkf;d ,oa LFkkuh; çpkj&ek/;e
•• iks’k.k ds lkFk lgHkkfxrk cukus ds fy;s] tSls jkT; ds vkgkj ij
vk/kkfjr LFkkuh; [kk| inkFkksZ@
a ikd fo|k iqLrd@LFkkuh; Hkkstu]
LFkkuh;@lkeqnkf;d jsfM;ks dh lgHkkfxrkA
•• jkspd iks’k.k fo’k; rS;kj djus vkSj mu fo’k;ksa ij vfHku; djus ds
fy;s vEcSLMj ¼Ikzpkjd½ ds :i esa jkT; ds dykdkjksa dh lgHkkfxrk
vUrj&oS;fDrd laçs"k.k
•• lan”kksa esa ,d:irk ds fy;s lHkh lkeqnkf;d lewgksa vkSj vxz.kh
dk;ZdrkZvksa esa vkbZihlh Vwy&fdV ds ç;ksx dk ekudhdj.kA
•• vxz.kh dk;ZdrkZvks]a LFkkuh; okWyfas V;jksa rFkk jksy e‚Myksa dh dkS”ky
o`f) vkSj lgk;d i;Zo{s k.k ds fy;s vkbZ,y, çf”k{k.k

ç;kstu 3 & iks"k.k lao/kZu gsrq ekStwnk mRloksa ,oa


lkaLd`frd ekudksa dk mi;ksx

lkeqnkf;d ,oa lkekftd volj


•• [kk| lqj{kk] LFkkuh; [kk| [kir vkSj iks’k.k dks vkil esa tksMu+ s ds
fy;s dVkbZ egksRloksa ¼iksx
a y] yksgM+h] edj laØkfUr] fo”kq] vksue]
jksx
a yh fcgq] cSlk[kh] uqvk[kkbZ] gjsyh] dqV vkSj Vks[kq,ekax vkfn½ dk
,d volj ds :i esa mi;ksxA
ÎÎ bu fnuksa çpkj vkSj lkeqnkf;d xfrfof/k;ka fu;ksftr fodkl Hkkxhnkjksa
•• iks’k.k f”k{kk ds fy;s vUuçlUu tSls iwjd iks’k.k dk;ZØe “kq: djus ds lkFk efgyk ,oa
ds fy;s ijEijkxr çFkkvksa dk bLrseky cky fodkl foHkkx
•• ekr` iks’k.k vkSj cky iks’k.k ij cy nsus ds fy;s csch “k‚oj tSlh
ijEijkxr çFkk
•• ekr` vkSj cky iks’k.k ij cy nsus ds fy;s uotkr f”k”kqvksa ds fy;s
ijEijkxr çFkk ¼NBh] ikyuk lekjksg] ukedj.k] v/kku] nh{kkjaHk
vkfn½

tu vkanksyu ds fn”kk&funsZ”k 27
x- ftyk Lrj

xfrfof/k fTk+Eesnkjh
ç;kstu & iks"k.k vfHk;ku tu vkanksyu ,oa ,dkxzrk
dks rRdkfyd cukuk vkSj cuk, j[kuk

iks’k.k çeq[kksa ds :i esa ftyk eftLVªVs gj eghus dh 10 rkjh[k dks iks’k.k ij leh{kk ftyk
cSBdsa cqyk,axs eftLVªVs @Mhlh
lkeqnkf;d vkSj lkekftd volj
fuEufyf[kr }kjk iks"k.k jSfy;ksa] 'kiFk lekjksgksa] çkFkZukvksa] cSBdksa ds ek/;e ls iks"k.k fnol ftyk
lekjksg eftLVªVs @Mhlh
•• LokLF; lsok dsæa ksa ¼,llh] ih,llh] lh,plh] ftyk vLirky] ,uvkjlh½%
Vhdkdj.k LFkyksa ij LokLF; vkSj ifjokj dY;k.k
efgyk ,oa cky
•• vkaxuokM+h dsæa ks]a cky laj{k.k lfefr dh cSBdksa esa efgyk ,oa cky fodkl ea=ky; fodkl foHkkx
•• Ldwyksa ¼çkFkfed] ek/;fed vkSj mPp fo|ky;½ ,eMh,e] vfHkHkkod&f”k{kd cSBdks]a @,l,yvkj,e
dkWyt s ks]a vkS|ksfxd çf”k{k.k laLFkkuks]a iksfyVSfDudks]a x`g foKku laLFkkuksa esa ekuo
lalk/ku fodkl
•• iapk;r Hkouks]a Cy‚d çeq[k dk;kZy;ks]a ftyk ifj’kn dk;kZy;ks]a Lo&lgk;rk lewgksa efgyk ,oa
esa iapk;rh jkt vkSj xzkeh.k fodkl cky fodkl
•• dkS”ky fodkl dsæa ksa ds ek/;e ls dkS”ky fodkl ea=ky; foHkkx@ ukckMZ
•• usg# ;qok dsæa ks]a [ksy&dwn dkWyt s ksa vkSj dsæa ksa ds ek/;e ls ;qok ekeys vkSj [ksydwn
ea=ky;
efgyk ,oa
•• —f’k fodkl dsæa ks]a fdlku Dycks]a —f’k laLFkkuksa ds ek/;e ls —f’k ea=ky;
cky fodkl
oh,p,l,uMh LFkyksa rFkk Vhdkdj.k LFkyksa ij cká lkexzh ds ek/;e ls iks’k.k lao/kZu foHkkx@ ;qok
iks"k.k ij xzqi cSBdsa vkSj lkeqnkf;d ppkZ ekeys vkSj
[ksydwn ea=ky;
•• LFkkuh; iks’kd vUu] lfCt+;ksa vkfn dks c<+kok nsus ds fy;s —’kd Dyc ekfld
cSBdsa vk;ksftr djsAa
•• lgdkfjrkvksa vkSj QsMjs”kuksa ¼nqX/k] iVlu] “kDdj] lwr] js”ke½ esa iks’k.k ij efgyk ,oa cky
laprs uk iSnk djukA fodkl foHkkx
•• iks’k.k pSfa i;uksa ds :i esa ;qok lewg ¼,u,l,l] ,uokbZ,l] ,l ,aM th½ ikap rFkk vfHklkjh
ifjokj xksn ysAa foHkkx
•• vk;q’k vkS’kf/k@vLirky@f”k{k.k laLFkkuksa dks tu vkanksyu dh fofHkUu
xfrfof/k;ka esa “kkfey djsAa
•• lhchbZ] oh,p,l,u fnol vkSj lkIrkfgd fnol & ,uvkj,y,e cSBdksa dks
iks’kkgkjh; pqukSfr;ksa ds lek/kku ds lkFk tksMk+ tk;sA
•• vkaxuokM+h dsæa vkSj xzke iapk;r esa ,sls dk;ZØe vk;ksftr fd;s tk;s]a tgka cPps
Qyksa vkSj lfCt+;ksa ds :i esa diM+s igudj vk;s]a ftlls fd LoLFk [kku&iku
dk lan”s k fn;k tk ldsA

28 tu vkanksyu ds fn”kk&funsZ”k
xfrfof/k fTk+Eesnkjh
varj&oS;fDrd laçs"k.k vkSj x`g Hkze.k Mhihvks@
lh,evks
•• vkaxuokM+h dsæa ksa vkSj lkeqnkf;d dsæa ksa esa efgyk vkSj fd”kksjh lewgksa dh cSBdksa ds dk;kZy;
ek/;e ls iks’k.k ds lac/a k esa lewg ijke”kZ
•• vk”kk] vkaxuokM+h dk;ZdrkZvksa }kjk x`g Hkze.k ds ek/;e ls iks’k.k ds lac/a k esa
ifjokj ijke”kZ
•• ekr`&cky laj{k.k dkMZ ds mi;ksx dk çf”k{k.k vkSj ekudhdj.k
•• vkaxuokM+h dsæa ksa vkSj çkFkfed Ldwyksa esa cPpksa ds lkFk iks’k.k [ksy

5- Hkwfedk,a vkSj nkf;Ro


çHkkoh tu vkanksyu ds fy;s jk’Vªh; Lrj] jkT; Lrj vkSj ftyk Lrj ij Hkwfedk,a vkSj nkf;Ro lkSia s
tkrs gSAa
a. jk"Vªh; Lrj % jk’Vªh; Lrj ij çeq[k nkf;Roksa esa fuEufyf[kr “kkfey gksx
a s%
•• tu vkanksyu ds fy;s Li’V ç”kklfud vkSj fØ;kUo;u ekxZn”kZu lqfuf”pr djukA

•• lacfa /kr ea=ky;ksa ds lkFk vfHklj.k] rkfd vfHklj.k xfrfof/k;ksa ds fy;s jkT; Lrj ij Li’V
funsZ”k fn;s tk ldsAa
•• ljdkj ls brj ,sls lacfa /kr fudk;ks]a laxBuks]a laLFkkvksa dh Hkkxhnkjh] tks jkT;@ftyk Lrj
ij tu vkanksyu esa lgk;rk çnku dj ldsAa
•• tu vkanksyu ds fy;s lk/kuks@ a lkexzh dk fodkl
•• tu vkanksyu dh ekWfuVfjax] ewY;kadu vkSj fjiksfVaZx

b. jkT; Lrj % jkT; Lrj ij fuHkk;s tkus okys nkf;Roksa esa fuEufyf[kr “kkfey gSa %
•• tu vkanksyu dk;Z ;kstuk dk vafre :i lqfuf”pr djukA

•• tu vkanks yu xfrfof/k;ksa ds fy;s ljdkjh eapksa dk ç;ksx djrs gq, lacfa /kr foHkkxksa ds lkFk
vfHklj.kA
•• jkT; Lrj ds ,sls fudk;ks]a laxBuks]a laLFkkvks]a lkoZtfud {ks=] futh {ks= ds lkFk Hkkxhnkjh]
tks jkT;@ftyk Lrj ij tu vkanksyu esa lgk;rk çnku dj ldsA
•• lkexzh@lk/kuksa dk jkT; dh Hkk’kk@LFkkuh; cksfy;ksa esa :ikarj.k vkSj vuqoknA

•• tu vkanksyu ds fy;s iks’k.k ij çf”k{k.k vkSj mUueq[khdj.kA

•• tu vkanksyu dh ekWfuVfjax] ewY;kadu vkSj fjiksfVaZx

c. ftyk Lrj % ftyk Lrj çeq[k fØ;kUo;u fudk; gksxkA çeq[k nkf;Roksa esa fuEufyf[kr “kkfey gksx a s%
•• ftyk tu vkanksyu dk;Z ;kstuk dh rS;kjh vkSj fØ;kUo;uA

•• ftyk eftLVªV s tu vkanksyu ds fy;s lHkh vfHklj.k foHkkxksa vkSj lacfa /kr xSj&ljdkjh
fudk;ksa dks laxfBr djsAa
•• tu vkanksyu ds fy;s iks’k.k ij çf”k{k.k vkSj mUueq[khdj.kA

•• xfrfof/k;ksa dh {ks=h; fuxjkuh

•• tu vkanksyu ds fy;s MS”kcksMZ fjiksfVaZx

tu vkanksyu ds fn”kk&funsZ”k 29
v/;k; 5

tu&vkanksyu
MS'kcksMZ

30 tu vkanksyu ds fn”kk&funsZ”k
vo/kkj.kk
1- tSls gh iks’k.k vfHk;ku fØ;kfUor fd;k tk;sxk] vkaxuokM+h dk;ZdrkZvksa ds gkFkksa esa ,aM‚ª bM QksUl ,d
vke ljy midj.k cu tk;sx a As LekVZ QksUl igys ls gh Hkkjr ds lHkh dLcksa vkSj xkaoksa esa miyC/k gSAa
tu vkanksyu dh lkeqnkf;d Lrj dh fuxjkuh] nSfud vk/kkj ij lHkh dk;kZUo;u lkbVksa ls tu vkanksyu
xfrfof/k;ksa ij çHkkoh fjiksfVax
Z çnku djus ds fy;s bl miyC/k rduhd dk mi;ksx djsxhA
2- fo”ysf’kr :i esa MkVk dk çfrfuf/kRo djus gsrq eSnkuh xfrfof/k;ks@a dk MkVk dSIpj djus ds
fy;s & rFkk ,d MS”kcksMZ uked nks ?kVd okyh ,d l‚¶Vos;j ,Iyhds”ku fodflr dh
tk;sxhA leqnk; Lrj fuxjkuh midj.k dk mís”; tu vkanksyu ds :i esa fu/kkZfjr ?kVukvks@ a
xfrfof/k;ksa dk le; ij vuqikyu ,d= djuk gksxkA iks’k.k vfHk;ku ,d ljy] etcwr] ekiuh;
midj.k dk mi;ksx djsxk tks fnukad] fo’k; vkSj LFkku ds vuqlkj xfrfof/k;ksa ij df.kdke;
MkVk fjiksVZ djsxkA ;g midj.k leqnk; vk/kkfjr ?kVukvks]a lkekftd vkSj O;ogkj ifjorZu
lac/a kh ?kVukvksa vkSj e/; ehfM;k dk;Z ij –”;rk çnku djsxkA bl midj.k dk mi;ksx Cy‚d vkSj
ftys dh ;kstukc) xfrfof/k;ksa dks vkys[kc) djus ds fy;s Hkh fd;k tk;sxkA
3- ekl ehfM;k Vsyhfot+u] jsfM;ks vkSj lkoZtfud foKkiu dh e‚fuVfjax xfrfof/k;ka] ikjaifjd ehfM;k esa
çlkj.k dh fuxjkuh vFkok foKkfir lan”s k dh vko`fÙk vkSj larf` Ir dks ekius dk djh djsxhA

xfrfof/k
4- tu vkanksyu midj.k dh lkeqnkf;d Lrj dh fuxjkuh ,d gsrq ,aMª‚bM ,si gksxk tks vkaxuokM+h
dk;ZdrkZvksa ds Qksu ij miyC/k gS ;k fdlh Hkh ,aMª‚bM Qksu ij vklkuh ls LFkkiuk ds fy;s miyC/k
gksxkA mi;ksxdrkZ dks dsoy vius uke ds lkFk baLV‚y fd;s x;s ,si ds lkFk iathdj.k djkuk gksxkA
mi;ksxdrkZ dks & 11 IysVQkeksZa esa ls ,d dh lnL;rk ysdj vkSj Qksu ls QksVks dks iks’k.k vfHk;ku
dh estckuh esa MsVk lsVa j dks Hkstus dh “krksZa dks Lohdkj djuk gksxkA
5- tu vkanksyu ds vk;kstu dks fjd‚MZ djus ds fy;s] ÝaVykbu dk;ZdrkZ ¼mnkgj.kkFkZ vkaxuokM+h
dk;ZdrkZ½ ,si [kksyx
s k] dk;ZØe vk;kstu dh ,d rLohj ysxk] ifjHkkf’kr vk;kstu dh lwph ls xfrfof/k
¼ml fnu ds fy;s fu/kkZfjr½ dk p;u djsxk ;k ^vU;^ dks pqux s k vkSj xfrfof/k dk uke fy[ksxkA
ÝaVykbu dk;ZdrkZ vk;kstu dh rLohj ysxkA rLohj ds lkFk “kkfey MkVk esa xfrfof/k dk LFkku]
frfFk vkSj le; rFkk xfrfof/k esa “kkfey O;fDr;ksa dh la[;k “kkfey gksxhA fjiksVjZ fQj xfrfof/k;ksa dh
lwph ls vk;kstu ds fo’k; dk p;u djsxkA tc Hkh ,aMª‚bM Qksu dh dusfDVfoVh gks rks rLohj vkSj
bl MkVk dks iks’k.k MkVk lsVa j esa Hkstk tk;sxkA ,si fu;ksftr leqnk; vk/kkfjr dk;ZØeksa dks Lej.k Hkh
Hkstx
s k rkfd iath—r lHkh lkeqnkf;d LokLF; dfeZ;ksa dks mudh tu vkanksyu lac/a kh ft+Eesnkfj;ksa ij
v|frr fd;k tk ldsA

MS'kcksMZ ij xfrfof/k@MkVk dk o.kZu


6- MkVk dks MS”kcksMZ ij çLrqr fd;k tk;sxk rkfd tu vkanksyu dk;ZØe çca/kd ?kVukvksa ds dk;kZUo;u
dk ekufp=.k] xzkQ vkSj ns[kdj lR;kfir dj ldsA loksÙZ ke çFkkvksa dh –”;rk esa lq/kkj djus esa
enn ds fy;s] lks”ky ehfM;k ds fyaDl çnku fd;s tk;sx a s rkfd çca/kd QksVksxkz Q] ,d Li’V lan”s k
vkSj lks”ky ehfM;k dks VSxykbu Hkst ldsAa lkeqnkf;d dk;ZdrkZ] mi&dsæa ] Cy‚d vkSj ftyk Lrj ds
çca/kd vk;kstu dh lkekftd fuxjkuh çnku djus esa l{ke gksx a As
7- tu vkanksyu lkeqnkf;d Lrjh; MS”kcksMZ MkVk is”k djsxk ftls dk;ZØe çca/kd }kjk çfrfnu Vªd S fd;k
tk ldrk gS] ftyk çca/kd ekfld cSBdksa esa lHkh tu vkanksyu xfrfof/k;ksa vkSj ehfM;k dojst dh
leh{kk djus ds fy;s ft+Eesnkj gksxk vkSj foLrkj ,oa O;kid dk;kZUo;u ds ckjs esa jkT;ksa dks =Sekfld
vk/kkj ij fjiksVZ djsxkA tu vkanksyu ds izHkko dks c<+kus ds fy;s ehfM;k dk;ZØeksa esa vf/kdka”kr%
lewgksa dks fu;fer :i ls çLrqr djus gsrq ;g midj.k dk;ZØe çca/kdksa dks QksVks ,oa o`rkar lfgr
ifjorZu ds dFkkud dh igpku djus esa lgk;rk djsxkA
tu vkanksyu ds fn”kk&funsZ”k 31
v/;k; 6

ekWfuVfjax ,oa
ewY;kadu

32 tu vkanksyu ds fn”kk&funsZ”k
1- tu vkanksyu xfrfof/k;ksa dh fuxjkuh MS”kcksMZ vkSj fuxjkuh psdfyLV dk mi;ksx djds dh
tk;sxhA xq.koÙkk vk”oklu vkSj igqp
a ds fy;s tu vkanksyu xfrfof/k;ksa dh fuxjkuh ds fy;s
,d jk’Vªh; vkSj jkT; fuxjkuh Vhe xfBr dh tk,xhA
2- l‚¶Vos;j vk/kkfjr MS”kcksMZ vkus rd] jkT;@dsæa &”kkflr çns”k isij fjiksVZ ds vk/kkj ij
xfrfof/k;ksa dh fuxjkuh djsx a As fo’k;ksa vkSj IysVQkWeksZa ds vk/kkj ij jkT; Lrjh; fuxjkuh ds
fy;s lq>k;k x;k VsEIkysV ¼;kstukc) xfrfof/k;ksa ij½ vuqyXud&VII ij layXu gS] blh
rjg ds VsEIkysV xfrfof/k Lrj vkSj ekfld fuxjkuh ds fy;s Hkh fodflr fd;s tk ldrs
gSAa blh çdkj] ftyk Lrj dh fuxjkuh ¼vka/kz çns”k ij vk/kkfjr uewuk½ ds fy;s lq>k;k
x;k VsEIkysV vuqyXud&VIII ij layXu gSA jkT; fuxjkuh ny gj frekgh esa viuh fjiksVZ
,eMCY;wlhMh@,u,u,e lhih,e;w dks çLrqr djsxkA jk’Vªh; fuxjkuh ny fo”ks’k :i ls mu
jkT;ksa esa uewuk jkT; fuxjkuh vk;ksftr djsxk tgka iks’k.k ladrs d det+kjs gSAa
3- tu vkanksyu ds ifj.kkeksa dk vkdyu ç;ksxkRed vk/kkj ij vçSy 2019 rFkk 2020 esa ckgjh
los{Z k.k ds ek/;e ls fd;k tk;sxkA bldk usrR` o ,eMCY;wlhMh }kjk funsfZ ”kr fodkl lk>snkj
la?k }kjk fd;k tk ldrk gSA

tu vkanksyu ds fn”kk&funsZ”k 33
v/;k; 7

iz'kklfud igyw

34 tu vkanksyu ds fn”kk&funsZ”k
1- tu vkanksyu dh lHkh xfrfof/k;ksa dks leUof;r] dk;kZfUor vkSj e‚fuVj djus ds fy;s lg;ksxh
Hkkxhnkjksa ds lkFk dsæa h; :i ls ,d varj&ea=ky;h dksj lewg xfBr dh x;h gSA
2- tu vkanksyu dh lHkh xfrfof/k;ksa dks leUof;r djus ds fy;s lHkh jkT;ks@ a la?k “kkflr çns”kksa
}kjk ,lih,e;w ds Hkkx ds :i esa ,d uksMy vf/kdkjh ukfer fd;k tk;sxkA iks’k.k vfHk;ku
ds fgLls ds :i esa VkVk VªLV ds lkFk efgyk ,oa cky fodkl ea=ky; }kjk çR;sd ftys vkSj
dqN jkT;ksa esa ,d LoLFk Hkkjr çsjd dh rSukrh ds fy;s ,evks;w ij gLrk{kj fd;s x;s gSAa tu
vkanksyu ds fgLls ds :i esa lHkh xfrfof/k;ksa dh ;kstuk] leUo;] dk;kZUo;u vkSj fjiksfVax
Z ds
fy;s uksMy vf/kdkjh ds lkFk çsjd fudVrk ls tqMs+ gksx a As
3- jkT;ks@
a dsæa ”kkflr çns”kksa dks lkefxz;ks]a lkewfgd ehfM;k vfHk;kuksa vkSj leqnk;ksa ds tqVko ds
lkFk&lkFk lk>snkjksa dh lgk;rk ls LFkkuh; Hkk’kk esa lkexzh dk vuqokn miyC/k djkus vkSj
lekuq:i.k ds fy;s lfØ; :i ls Hkwfedk fuHkkuh gksxhA
4- jkT;ks@
a dsæa “kkflr çns”kksa dks tu vkanksyu xfrfof/k;ksa ds fy;s /kujkf”k vkbZblZ h ,Moksdl s h
mi&”kh’kZ ds rgr miyC/k djkbZ tk;sxhA fuf/k dk vkoaVu] vfHk;ku ds fofHkUu pj.kksa ds
fgLls ds :i esa lacksf/kr fd;s tk jgs ftyksa dh la[;k ij vk/kkfjr gksxkA /ku dk mi;ksx
lkexzh vkSj jpukRed rS;kjh] tgka vko”;d gks ogka fçafVax vkSj ehfM;k vfHk;kuksa ¼jkT;@
la?k jkT; {ks= tu vkanksyu ;kstukvksa esa lapkj dh xfrfof/k;ks]a tks Hkh gksx
a h] dks Hkh “kkfey
djus dk lq>koA mnkgj.kkFkZ leqnkf;d cSBdksa dk vk;kstu] vxz.kh dk;ZdrkZvksa dks iqjLdkj]
feM&ehfM;k fu’iknu] okWy isfa VaXl vkfn½ ds çfr fd;k tk;sxkA jkT;@la?k jkT; Lrj ij
miyC/k ¶ysDlh QaM dk mi;ksx Hkh bl mís”; ds fy;s jkT;@la?k jkT; {ks= ds foosdkuqlkj
fd;k tk ldrk gSA
5- ;g lqfuf”pr fd;k tk;sxk fd rS;kj dh xbZ fofHkUu lkexzh] tks fofHkUu Lrjksa ij forfjr
;k fofHkUu ehfM;k pSuyksa ij çlkfjr dh xbZ gS] bl nLrkost ds v/;k;&III ds vuqPNsn&5
esa ;Fkk&ifjHkkf’kr lexz fo’k;ksa vkSj ;Fkk&ykxw iks’k.k vfHk;ku yksxks ds lkFk&lkFk Vîwu vkSj
fo’k; ds lkFk laj[s k.k esa gSA
6- vkaxuokM+h dk;ZdrkZ] lhMhihvks vkSj Mhihvks ft+Eesnkjh ds Lrj ¼xkao] Cy‚d vkSj ftyk½ esa lHkh
tu vkanksyu xfrfof/k;ksa dh fjd‚fMax Z ¼MkVk dSIpj½ ds fy;s ft+Eesnkj gksx
a As çkjaHk esa fjd‚MZ
isij&vk/kkfjr fjiksVZ ds :i esa gksx
a As l‚¶Vos;j ,Iyhds”ku tc Hkh “kq: gks] xfrfof/k;ksa dks
,fIyds”ku ds Hkkx ds :i esa mfpr :i ls fjd‚MZ fd;k tk;sxkA

tu vkanksyu ds fn”kk&funsZ”k 35
vuqyXud & I
iks"k.k lao/kZu ds fy;s IysVQkWeZ

Eka=ky; IysVQkWeZ uEclZ


LokLF; ,oa ifjokj dY;k.k ea=ky; ,,u,e 2]17]780

LokLF; ,oa ifjokj dY;k.k ea=ky; vk”kk 8]70]089

Ekfgyk ,oa cky fodkl ea=ky; vkaxuokM+h dk;ZdrkZ 12]93]000

Xkzkeh.k fodkl ea=ky; Ms&,uvkj,y,e½ Lo% lgk;rk lewg 42]00]000

Ekkuo lalk/ku fodkl ea=ky; f”k{kd 8]69]000

;qok ekeys ,oa [ksy ea=ky; jk"Vªh; ;qok dksj Lo;alos d 12]000

Hkkjr LdkmV~l ,oa xkbZM~l 56]95]800

,u,l,l ¼fo|kFkhZ Lo;alos d½ 32]00]000

j{kk ea=ky; Uks”kuy dSfMV dkWIlZ ¼bafM;k½ 13]00]000

d`f"k ,oa d`"kd dY;k.k ea=ky; jk"Vªh; lgdkjh fodkl fuxe 6]10]020

Iks;ty ,oa LoPNrk jk"Vªh; LoPNxzkgh 4]00]000

36 tu vkanksyu ds fn”kk&funsZ”k
vuqyXud & II
iks"k.k tu vkanksyu ds fy;s egRoiw.kZ fnu@lIrkg

frfFk fnu
12 tuojh jk"Vªh; ;qok fnol
24 tuojh jk"Vªh; ckfydk fnol ¼us'kuy xyZ pkbYM Ms½
10 Qjojh jk"Vªh; —feuk'ku fnol
11 Qjojh varjkZ"Vªh; efgyk ,oa ckfydk foKku fnol
13 Qjojh fo'o jsfM;ks fnol
8 ekpZ varjkZ’Vªh; efgyk fnol
22 ekpZ fo'o ty fnol
6 vçSy fodkl vkSj 'kkafr ds fy;s varjkZ"Vªh; [ksy fnol
7 vçSy fo'o LokLF; fnol
14 vçSy vEcsMdj t;arh
24 vçSy iapk;rh jkt fnol
25 vçSy fo'o eysfj;k fnol
14 ebZ ekr` fnol
15 ebZ varjkZ"Vªh; ifjokj fnol
1 twu oSf'od ekrk&firk fnol] fo'o nw/k fnol
21 twu varjkZ"Vªh; ;ksx fnol
15 tqykbZ fo'o ;qok dkS'ky fnol
1&7 vxLr fo'o Lruiku lIrkg
12 vxLr varjkZ"Vªh; ;qok fnol
29 vxLr jk"Vªh; [ksy fnol
1&7 flracj jk"Vªh; iks"k.k lIrkg
11 vDVwcj varjkZ"Vªh; ckfydk fnol
15 vDVwcj varjkZ"Vªh; xzkeh.k efgyk fnol
16 vDVwcj fo'o [kk| fnol
14 uoacj cky fnol
19 uoacj fo'o 'kkSpky; fnol
20 uoacj lkoZHkkSfed cky fnol] cky vf/kdkj fnol
5 fnlacj varjkZ"Vªh; Lo;alsod fnol
tu vkanksyu ds fn”kk&funsZ”k 37
vuqyXud & III
tu vkanksyu vkanksyu ds fy;s jkT; Lrjh; VsEIkysV

jkT; % nksyu ds fy;s jkT; Lrjh; VsEIkysV


tu vka
jkT; %
Vhdkdj.k ,oa [kk| iq"Vhdj.k yM+fd;ksa dh f'k{kk LoPNrk]
çlo iwoZ tkap foVkfeu , fodkl fuxjkuh [kwu dh deh dks ,oa lw{e iks"k.k ,oa fookg dh lgh gkbthfud lexz iks"k.k
efgus ,oa laLFkkxr Lruiku vuqiwjd Lruiku lIyhesaVs'ku ,oa çksRlkgu nwj djuk rRo Mk;fj;k çca/ku vk;q ,lMhMCY;w vfHk;ku

twu&18

tqykbZ&18

vxLr&18

flracj&18

vDVwcj&18

uoacj&18

fnlacj&18

tuojh&19

Qjojh&19

ekpZ&19

çHkko Mkyus okys lkeqnkf;d lewg lkeqnkf;d ehfM;k cká ehfM;k lks'ky ehfM;k bysDVªkWfud ehfM;k

38 tu vkanksyu ds fn”kk&funsZ”k
vuqyXud & IV
ftyk Lrjh; ekfld ;kstuk

jkT; % vka/kz izns'k


ftyk Lrjh; ekfld ;kstuk
ekg% vka% /kztqizy
jkT; ns'kbZ
k
ekg % tqykbZ
Vhdkdj.k ,oa [kk| iq"Vhdj.k yM+fd;ksa dh f'k{kk LoPNrk]
çlo iwoZ tkap foVkfeu , fodkl fuxjkuh [kwu dh deh dks ,oa lw{e iks"k.k ,oa fookg dh lgh gkbthfud lexz iks"k.k
ftyk ,oa laLFkkxr Lruiku vuqiwjd Lruiku lIyhesaVs'ku ,oa çksRlkgu nwj djuk rRo Mk;fj;k çca/ku vk;q ,lMhMCY;w vfHk;ku

vuariqj

fprkSM+

iwohZ
xksnkojh

xqUVqj

d`".kk

dwjuwy

izdkle

Jh iksV~Vh
Jhjkeqyw
usYyksj

JhDdwyl

fo’kk[kk&
iV~ue

fot;ku&
xje

Ikf’pe
xksnkojh

çHkko Mkyus okys lkeqnkf;d lewg lkeqnkf;d ehfM;k cká ehfM;k lks'ky ehfM;k bysDVªkWfud ehfM;k

tu vkanksyu ds fn”kk&funsZ”k 39
vuqyXud & V
çeq[k iks"k.k lans'k
eq[; iks’k.k O;ogkj dks çksRlkfgr djus ds fy;s lan”s kksa dh ,d lkekU; lwph uhps nh tkrh gS ftls lHkh ÝaVykbu
deZpkfj;ks]a lkeqnkf;d ,uhesVjks]a yhMjksa rFkk dk;ZØe çca/kdksa }kjk ns[kk ,oa mi;ksx fd;k tkrk gSA lan”s k esa
fujarjrk cPpks]a O;Ldksa ds O;ogkfjd fodkl rFkk iq#’kksa ds O;ogkj ifjorZu ds fy;s lq–<+hdj.k çnku djus esa ,d
egRoiw.kZ dkjd gSA

O;ogkj çeq[k lans'k

01 çlo iwoZ tkap] dSfY'k;e laiwjd] laLFkkxr çlo] 'kh?kz Lruiku


xHkZorh efgyk,a i;kZIr Hkkstu] vkjke] ÛÛxHkkZoLFkk rFkk Lruiku ds nkSjku csgrj iks’k.k ls ekrkvksa dks lqj{kk
ykSg rRo okys [kk| inkFkZ rFkk feyrh gS vkSj blls cPps dh mfpr o`f) ,oa fodkl lqfuf”pr gksrh gSA
dSfY”k;e laijw d ysrh gSAa ÛÛxHkZorh efgykvksa dks xHkZLFk ckyd dh vfrfjDr vko”;drkvksa dks iwjk
djus vkSj cPps ds tUe ds nkSjku gksus okyh [kwu dh gkfu dks nwj djus
ds fy;s ykSg rRo dh vf/kd vko”;drk gksrh gSA
ÛÛxHkZorh efgykvksa dks fu/kkZfjr laijw d & ykSg rRo] dSfY”k;e dh [kqjkd
ysus ds fy;s leFkZu fn;k tkuk pkfg,A
ÛÛxHkZorh efgyk dks fudVre LokLF; dsæa esa lHkh fu/kkZfjr iwoZ çlo tkap
ds fy;s ys tk;sAa

fudVre LokLF; dsæa ksa ij lHkh çlo ÛÛlaLFkkxr çlo efgykvksa vkSj uotkr f”k”kqvksa ds fy;s lqjf{kr gksrs gS]a
gksAa D;ksfa d i;kZIr fpfdRlk lsok çnku dh tk ldrh gSA
ÛÛifjokjksa dks çlo ds fy;s fudVre LokLF; dsæa ksa ij ys tkus ds fy;s
igys gh ;kstuk cuk ysuh pkfg,A

çR;sd uotkr f”k”kq tUe ds ,d ?kaVs ÛÛçR;sd uotkr f”k”kq dks tUe ds ,d ?kaVs ds Hkhrj Lruiku djokuk
ds Hkhrj Lruiku djuk “kq: dj “kq: djk nsAa
nsrk gS ÛÛdksyksLVªe vkids f”k”kq dk igyk çfrj{kd Vhdk gSA
ÛÛf”k”kq ds tUe ds igys fnu vius cPps dks ty ;k vU; tyh;@rjy
inkFkZ u nsAa

02 bZ"Vre Lruiku
çR;sd uotkr f”k”kq dks igys 6 ekg esa ÛÛf”k”kq dks tUe ds igys 6 ekg rd dsoy Lruiku gh djok;sAa f”k”kq dks
flQZ Lruiku gh djok;k tk;sA 6 ekg rd ty] rjy inkFkZ ;k [kk| inkFkZ u nsAa Lruksa ds nw/k esa lHkh
çdkj ds [kk| inkFkZ vkSj ty “kkfey gksrs gSa tks igys 6 ekg esa vids
f”k”kq dh Hkw[k vkSj I;kl feVkus ds fy;s vko”;d gksrs gSAa
ÛÛ;gka rd fd Lruiku xehZ ds ekSle esa Hkh vkids f”k”kq dh I;kl dks
lar’q V dj ldrk gSA

çR;sd ekrk dks 4 ls 6 ekg* ds nkSjku ÛÛcPps dks fu;fer :i ls vkSj vko”;drkuqlkj Lruiku djokrs jga]s
dsoy Lruiku djokus vkSj mls cuk;s blls nw/k dk i;kZIr ek=k esa cuuk lqfuf”pr gksrk gSA
j[kus esa lgk;rk çnku dh tkuh ÛÛifjokj % ubZ ekrk dks 4&6 ekg* esa fo”ks’k :i ls Lruiku djokus ds
pkfg;sA fy;s le; vkSj LFkku miyC/k djok;s]a ;gh og lcls csgrj ckr gS tks
vki vius cPps ds fy;s dj ldrh gSAa

*Lkk{;n”kkZrk gS fd flQZ Lruiku 4 ls 6 eghus ds chp fxj tkrk gSA bl vof/k ds nkSjku bl O;ogkj dks cuk, j[kus ds fy, eka dks
leFkZu dh vko”;drk gSA

40 tu vkanksyu ds fn”kk&funsZ”k
03 vuqiwjd [kk| ,oa iks"k.k
çR;sd uotkr f”k”kq dks 6 ekg iwjs gksus ÛÛcPps ds 6 ekg dk gks tkus ij cPps dks vfrfjDr iks’k.k nsus ds fy;s
ij vuqijw d [kk| inkFkZ fn;k tk;sA mls vU; [kk| inkFkZ nsuk “kq: dj nsAa
Lruiku 2 o’kZ rd vkSj mlds ckn Hkh ÛÛ2 o’kZ rd ;k mlds ckn Hkh Lruiku djokuk tkjh j[ks(a Lruksa dk nw/k
tkjh jgsA ikSf’Vd gksrk gS vkSj ;g vkids cPps dh chekjh ls j{kk dj ldrk gSA

ÁR;sd cPps ¼6&24 ekg½ dks tSl& s tSls ÛÛ6 ekg % rjy nfy;k] vPNh rjg ls elyk gqvk [kkuk] fnu esa rhu ckj]
og cM+k gksrk tkrk gS vf/kd ek=k] çR;sd [kkuk 3 pEepA
?kuRo ,oa vuqikr ls vk;q ds vuqlkj ÛÛ7&8 ekg % elyk gqvk [kkuk] 3 ckj@fnu çR;sd [kkus ij vk/kk di
ikSf’Vd ?kuRo okys vuqijw d [kk| inkFkZ rd 2 LuSDlA
fn;s tk;sAa
ÛÛ9&12 ekg % vPNh rjg ls dkVk gqvk vkSj elyk gqvk [kkuk] og [kkuk
tks cPpk viuh šxfy;ksa ls mBk ldrk gS] fnu esa rhu ckj] fnu esa 2
LuSDl] çR;sd ckj esa de ls de vk/kk diA
ÛÛ13&24 ekg % ikfjokfjd [kkuk] vPNh rjg ls dkVk gqvk ;k elyk
fd;k gqvk] 1&2 LuSDl ds lkFk fnu esa 3&4 ckj( çR;sd [kkus ij rhu
frgkbZ@di ls ysdj ,d iwjs de rdA
ÛÛfofHkUu çdkj ds [kkus % ¼d½ de ls de rhu çdkj ds ¼vukt vkSj
nkys½a ¼[k½ lfCt+;ka ,oa Qy ¼x½ ?kh] rsy ;k eD[ku ds pEep ds lkFk
idk;k gqvk@feyk;k gqvk [kkukA
ÛÛcPps dks foVkfeu , rFkk vk;ju ;qDr [kkuk nsuk pkfg,A

çR;sd ns[kjs[k djus okyk lfØ; :i ÛÛ/kS;Z j[ks]a vius cPps dks [kkus ds fy;s çksRlkfgr djsAa
ls vkSj cPps dh çfrfØ;k vuqlkj cPps ÛÛvius cPps dks [kkuk f[kykus ds fy;s t+cjnLrh u djsAa
dks [kkuk f[kyk;sAa
ÛÛ;g lqfuf”pr djus ds fy;s fd og fn;k x;k lHkh [kkuk [kk ys] vius
cPps dks [kkuk f[kykus ds fy;s ,d vyx ckÅy@IysV dk mi;ksx
djsAa
ÛÛvPNk #Vhu cuk;s(a [kkuk f[kykus ds le; dk ,d yxkrkj #Vhu
cuk;s]a [ksy ,oa [kkuk f[kykus dks çksRlkfgr djsAa

çR;sd cPps dks Lruiku tkjh jgrs gq, ÛÛchekj vkSj dqiksf’kr cPps dks fu;fer :i ls Bksl@v/kZBksl [kkuk nsAa
Hkh çR;sd chekjh ds nkSjku vkSj mlds ÛÛfnu vkSj jkr nksuksa oDr fu;fer :i ls vkSj yacs le; ds fy;s
i”pkr fujarj [kkuk fn;k tkrk gSA Lruiku djok;sAa
ÛÛchekjh ds ckn] chekjh ds dkj.k gksus okyh ÅtkZ vkSj ikSf’Vdrk dh gkfu
ds fy;s de ls de nks lIrkg ds fy;s cPps dks vfrfjDr [kkuk nsAa

vR;ar dqiksf’kr cPps dks fpfdRldh; ÛÛdet+kjs fodkl vkSj dqiks’k.k ds vU; ladrs ksa ds fpfUgr gksrs gh mUgsa nwj
dfBukb;ksa ds fodflr gksus ls iwoZ gh djuk dkQh egRoiw.kZ gksrk gSA
le;c) vkSj xq.koŸkkiwjd [kk| inkFkZ ÛÛ;fn leL;k xaHkhj gS rks vkidks vius cPps dks fudVre LokLF; dsæa esa
,oa ns[kjs[k çnku dh tk;sA “kh?kz gh ys tkuk pkfg,A
ÛÛiks’k.k lac/a kh leL;kvksa dks nwj djus ds fy;s fo”ks’k ¼ikSf’Vd½ [kkus ds
lkFk “kh?kz mipkj fd;s tkus dh vko”;drk gksrh gSA

tu vkanksyu ds fn”kk&funsZ”k 41
04 Vhdkdj.k ,oa foVkfeu , laiwjd
çR;sd cPps dks iw.kZ Vhdkdj.k gks( ÛÛekrk&firk vkSj ns[kjs[k djus okys % ;g lqfuf”pr djsa fd vkidk
çR;sd cPps dks çR;sd 6 ekg ds ckn cPpk thou dks tksf[ke esa Mkyus okyh chekfj;ksa ls lqj{kk ds fy;s iwjk
foVkfeu , laijw d vkSj d`feuk'kd nok Vhdkdj.k çkIr djsAa bl dk;Z ls gVsa ugha ;k chp esa u NksMAas+
nh tk;sA ÛÛ9osa eghus ls] vius cPps dks chekfj;ksa ls yM+us esa enn ds fy;s o’kZ esa nks
ckj foVkfeu , laijw d nsAa
ÛÛ,d o’kZ ls] ;g lqfuf”pr djsa fd vkids cPps dks çR;sd 6 ekg ds ckn
dhM+s ekjus okyk flji@xksfy;ka feysA

05 fodkl fuxjkuh ,oa çksRlkgu


lHkh ns[kjs[kdrkZ uotkr f”k”kqvksa vkSj ÛÛçR;sd LoLFk cPps dk ot+u gj ekg c<+rs jguk pkfg,A vxj vkids
cPpksa ds fodkl dh fu;fer fuxjkuh cPps dk ot+u c<+ ugha jgk gS ;k de gks jgk gS rks vo”; gh dksbZ
djrs gSa vkSj ,Q,yMCY;w }kjk nh xbZ xaHkhj leL;k gSA
O;ogkjkRed lykg dk ikyu djsAa ÛÛvf/kd irykiu ;k lwtu tSlh leL;kvksa dks fpfUgr djus esa enn
djus ds fy;s fodkl fuxjkuh ,oa çksRlkgu l=ksa esa Hkkx ysukA

dkQh xaHkhj dqiks’k.k okys cPps dks ÛÛcPpksa ds det+kjs fodkl vkSj det+kjs iks’k.k ds ladrs ksa dks rsth ls
fpfdRldh; leL;k,a fodflr gksus fpfUgr fd;s tkrs gh bUgsa nwj fd;k tkuk dkQh egRoiw.kZ gSA
ls iwoZ gh le;c) ,oa xq.koŸkkiwjd ÛÛ;fn leL;k dkQh xaHkhj gS] rks vkidks vius cPps dks fudVre LokLF;
ikSf’Vd [kkuk ,oa ns[kjs[k nh tk;sA dsæa esa “kh?kz gh ys tkuk pkfg,A
ÛÛiks’k.k lac/a kh leL;kvksa dks fo”ks’k ¼ikSf’Vd½ [kkus ls “kh?kz gh nwj fd;s
tkus dh vko”;drk gksrh gSA

06 [kwu dh deh dks nwj djuk


6&59 ekg rd ds çR;sd ckyd dks ÛÛLdwy esa i<+kbZ vkSj vPNk çn”kZu djus esa dfBukbZ gksrh gSA jDr esa
lIrkg esa nks ckj vk;ju Qksfyd ,flM vk;ju dh deh ls gh jDrkYirk dh fLFkfr curh gSA
flji çkIr gksrk gksA ÛÛcPpksa dks fofHkUu çdkj ds [kk| inkFkZ [kkus pkfg, ftuesa gjh iŸksnkj
12&59 ekg ds cPpksa dks lky esa nks lfCt+;ka] çksVhu vkSj foVkfeu gks vkSj jDrkYirk ls cpko gj lIrkg
ckj —feuk”kd feys ¼12&24 ekg ds vkbZ,Q, laijw d ysAa
cPps dks vk/kh xksyh vkSj 24&59 ekg ÛÛvkarksa eas dhM+kas ls Hkh vuhfe;k gks ldrk gSA gj cPps dks lky esa nks ckj
ds cPps dks ,d xksyh½A —feuk”u xksyh nh tkuh pkfg,A
ÛÛns[k&js[kdrkZvksa }kjk ckyd vkSj ckfydkvksa dh tkap djk;sAa ;fn os
5&9 o’kZ ds çR;sd cPps dk i;kZIr jDr dh deh ls ihfM+r gks rks mipkj “kq: djsAa
fofo/k vkgkj lfgr lkIrkfgd fiad
vk;ju Qksfyd ,flM laijw d vkSj lky
esa nks ckj —feuk”ku nsdj jDrkYirk ls
lqj{kk fd;k tk;sA

çR;sd fd”kksj@fd”kksfj;ksa dks i;kZIr ÛÛjDr esa ;Fks’V vk;ju ds fcuk fd”kksj vkSj fd”kksfj;ka jDr dh deh ls
fofo/k vkgkj] lkIrkfgd Cyw vk;ju xzflr gks tkrs gSa vkSj Fkdku] det+kjs h eglwl djrs gS]a Hkw[k ugha yxrh
vkSj ,flM laijw d] lky esa nks ckj —fe gS vkSj i<+kbZ esa eu ugha yxrk gSA
uk”ku nsdj jDrkYirk ls lqj{kk fd;k ÛÛblls cpko ds fy;s fd”kksj@ fd”kksfj;ksa dks fofHkUu çdkj ds [kk|
tk;sA inkFkksZa esa vk;ju ;qDr vkSj foVkfeu&lh ls ;qDr Hkkstu ysuk pkfg,A
ÛÛfd”kksj@fd”kksfj;ksa dks lIrkg esa vk;ju laijw d vkSj 6 ekg esa —fe
uk”ku xksyh ysuh pkfg,A
ÛÛns[k&js[kdrkZvksa dks ckyd@ckfydkvksa dh tkap djuh pkfg, vkSj ;fn
os jDr dh deh ls ihfM+r gksa rks mudk mipkj “kq: djsAa

42 tu vkanksyu ds fn”kk&funsZ”k
çR;sd xHkZorh efgyk vkSj Lruiku ÛÛjDr dh deh ,d xaHkhj fLFkfr gS vkSj blls le; iwoZ tUe] de ot+u
djkus okyh ekrk ds fy;s ;Fks’V ds cPps iSnk gks ldrs gSa vkSj ekrk dh e`R;q rd Hkh gks ldrh gSA
fofo/k vkgkj gksrk gS vkSj og jkstk+ uk ÛÛcPpksa dk fodkl ¼ekufld ,oa “kkjhfjd½ xHkkZoLFkk esa “kq: gksrk gSA vr%
vk;ju vkSj Qksfyd ,flM laijw d rFkk xHkkZoLFkk esa jDr dh deh ls cpko djsAa
dSfY”k;e] —feuk”ku vkSj vk;ksMhu
;qDr ued dk miHkksx djsAas ÛÛxHkZorh efgykvksa dks vk;ju dh vf/kd t+#jr gksrh gSA xHkkZoLFkk ds
nkSjku vkSj tc rd cPpk Lruiku ds ek/;e ls dsoy vkils iks’k.k
çkIr djrk gS jkstk+ uk vkbZ,Q, xksyh de ls de 6 ekg rd miHkksx
djuk lqfuf”pr djsAa
ÛÛxHkZorh ,oa Lruiku djkus okyh ekrk,a jDr dh deh dks jksdus esa
lgk;rk gsrq —feuk”ku xksyh ysAa

çR;sd xHkZorh efgyk ,oa Lruiku ÛÛxHkZorh vkSj Lruiku djkus okyh ekrkvksa dks vxyh xHkkZoLFkk esa nsjh
djkus okyh ekrk ds fy;s ifjokj ds fy;s ifjokj fu;kstu fof/k;ksa dh tkudkjh vkSj fu;fer ,oa vklkuh
fu;kstu lsok,a miyC/k gksA ls vkiwfrZ dh vko”;drk gksrh gS rkfd fiNys çlo ls iw.kZr% LoLFk gks
ldsA

ePNjnkuh ds ç;ksx ds tfj, eysfj;k ÛÛvuhfe;k eysfj;k ls gksrk gS tks fodkl esa ck/kd gSA
ls gj cPps dh lqj{kk dh tk;sA ÛÛeysfj;k ls cpus ds fy;s cPpksa dks ePNjnkuh esa lqyk;k tkuk pkfg,A
ÛÛeysfj;k çHkkfor {ks=ksa esa ifjokj ds lHkh lnL;ksa dks ePNjnkuh esa lksuk
pkfg,A
Ca
A D

07 [kk| laiq"Vhdj.k vkSj lw{e iks"kd rRo ¼ekbØksU;wVªh;UV~l½ Mg

B
Fe
Zn
C

ut+nhdh LokLF; lqfo/kk dsæa esa lHkh ÛÛlai’q V [kk| inkFkZ tu LokLF; dsæa ksa esa miyC/k gSA
ns[kjs[kdrkZvksa dks lai’q V vkgkj ysus ÛÛlai’q V [kk| inkFkksaZ dk mi;ksx lqjf{kr gSA
vkSj miHkksx djus gsrq miyC/k gksA

08 nLr çca/ku
WHO
ORS

vks vkj ,l

nLr ls ihfM+r cPpksa dks mfpr vksjy ÛÛcPpksa dks nLr yxus ij vksvkj,l vkSj ftad feykdj nsuk csgrj
fjgkbZM”s ku lksy”w ku vkSj ftad laijw d mipkj gSA os “kh?kz LoLFk vkSj fQj ls ran#Lr gks tkrs gSAa
feysA ÛÛnLr gksus dk ladrs feyus ij cPps dks vksvkj,l vkSj ftad nsAa
ÛÛvxj nLr yxkrkj tkjh jgrk gS ;k vf/kd xaHkhj gks tkrk gS rks mls
Bhd djus ds fy;s cPps dks ;ksX; LokLF; fpfdRld ds ikl ys tk;sA

09 fd'kksjksa@fd'kksfj;ksa esa fookg dh lgh mez dh f'k{kk vkSj vkgkj


çR;sd fd”kksjks@
a fd”kksfj;ksa dks tYnh ÛÛtYnh fookg ¼Hkkjr esa yM+fd;ksa ds fy;s 18 o’kZ vkSj yM+dksa ds fy;s
fookg vkSj tYnh xHkZ/kkj.k djus ls 21 o’kZ ls igys½ ekuo vf/kdkjksa dk mYya?ku gSA blls muds “kkjhfjd
jksdus ds fy;s thou dkS”ky izf{k"k.k fodkl] LokLF;] ekufld ,oa HkkoukRed fodkl vkSj “kS{kf.kd volj
feysA ij çHkko iM+rk gSA
ÛÛtks yM+fd;ka tYnh “kknh djrh gaS muesa i<+kbZ chp esa NksMu+ s dh ço`fr
gksrh gSa vkSj muesa xHkkZoLFkk ,oa çlo ds nkSjku tfVyrkvksa dk vf/kd
[krjk jgrk gS vkSj muds f”k”kq ds de ot+uh gksus dh vf/kd laHkkouk
gksrh gSA
ÛÛfookg esa nsjh ls yM+dh dk thou cgqr [kq”kgky vkSj fodklijd cu
tkrk gSA
ÛÛyM+fd;ksa dh nsjh ls “kknh djds thou dkS”ky dh f”k{kk ds ek/;e ls
muds Kku vkSj dkS”ky ds lkFk ;ksX; vkSj l”kDr cuk;k tk ldrk gS
rkfd os LoLFk thou O;rhr dj ldsAa

tu vkanksyu ds fn”kk&funsZ”k 43
10 LoPNrk] lQkbZ] lqjf{kr is;ty
6&24 ekg ds çR;sd cPps dks gj ckj ÛÛcsgrj lkQ&lQkbZ nLr vkSj vU; chekfj;ksa ls cpko djus ds fy;s
lkcqu vkSj ikuh ls gkFkksa dks lkQ djds egRoiw.kZ gSA
lqjf{kr ,oa LoPN rjhds ls Hkkstu ÛÛcPps dks vkgkj nsu@ s Hkkstu djkus ls igys ikuh ls vius vkSj cPps ds
f[kyk;sAa gkFk /kks;Aas
ÛÛlqfuf”pr djsa fd chekjh ls cpus ds fy;s LoPNrk iwod Z Hkkstu rS;kj
fd;k x;k gksA
ÛÛfeêh vkSj i”kqvksa ds ey esa jksxk.kq gksrs gSAa lqfuf”pr djsa fd cPpk feêh
;k i”kqvksa ds ey dks u Nq,@ a i”kqvksa dk ey eqga esa u ysAa
ÛÛcPps dks [kkus vkSj [ksyus ds fy;s lkQ&lqFkjh txg cuk;sAa

gj ?kj esa cPps ,oa i”kqvksa ds ey dk ÛÛcPps ds ey lfgr lHkh xanxh esa jksxk.kq gksrs gSa vkSj mudk lqjf{kr :i
lqjf{kr :i ls fuiVkjk fd;k tk;sA ls fuiVkjk fd;k tkuk pkfg,A
ÛÛns[kjs[kdrkZvksa }kjk yaxksV] xans diM+]s cPpksa ds [ksyus ds LFkku ,oa
is;ty lzkrs ksa ls nwj j[ks tk;sAa
ÛÛns[kjs[kdrkZvksa }kjk yxkrkj ?kj ls i”kqvksa dh xanxh dks lkQ djuk
pkfg, vkSj mls “kkSpky;ksa esa lqjf{kr :i ls fuiVk ;k cgk nsuk pkfg,A

gj ifjokj dk çR;sd lnL; lnSo ÛÛ3 o’kZ dh vk;q ds lHkh cPpksa dks ns[kjs[kdrkZvksa }kjk vius ekxZn”kZu esa
“kkSpky; dk ç;ksx djsAa “kkSpky; dk mi;ksx djus ds ckjs esa fl[kk;k tkuk pkfg,A
ÛÛifjokj ds lHkh lnL;ksa dks “kkSp ds fy;s “kkSpky; dk gh ç;ksx
djuk pkfg,A

gj ifjokj ds lHkh lnL; lnSo lqjf{kr ÛÛifjokj ds lHkh lnL;ksa dks lnSo lqjf{kr is;ty ihuk pkfg,A
is;ty dk mi;ksx djsAa ÛÛmcyk vkSj fQYVj fd;k ikuh lHkh cSDVhfj;k vkSj jksxk.kqvksa dks ekjrk gSA
ÛÛges”kk ikuh dks <d dj j[kk tk;s vkSj ikuh ysus ds fy;s fdlh crZu
;k dylh dk ç;ksx djsAa

fd”kksfj;ksa ds fy, ekfld /keZ ,oa ÛÛfd”kksfj;ksa dks ekfld /keZ ,oa LoPNrk igyqvksa ij f”kf{kr djus dh
LoPNrk t:jr gS

44 tu vkanksyu ds fn”kk&funsZ”k
vuqyXud & VI
iks"k.k vfHk;ku ds fy;s izklafxd ekStwnk lapkj lkexzh
iks"k.k vfHk;ku vfHk;ku
dk;ZØe gLr{ksi Lkkexzh
dh Fkhe
01 ,pchokbZlh@,pch,ulh ,elhih dkMZ
laLFkkxr çlo lh,,l ohfM;ks
çloiwoZ tkap] dSfY'k;e&laiwjd ekr` iks’k.k laokn dkMZ ds 5 lsV( [ksy foKkiu
¼lIyhesaVs'ku½] laLFkkxr çlo ekr` iks’k.k LokfHkeku fnol& LFkkuh; :i ls miyC/k [kk|ksa dk
vkSj Lruiku dh 'kh?kz 'kq:vkr ,uvkj,y,e lf{kIr laxgz
?kj ij nkSjs ls lac) ijke”kZ iqfLrdk
eS=h cSBd ih,y, e‚M~;y w
vkbZokbZlh,Q&Lruiku] iwjd jsMh&jsduj@ukSdjh
Lruiku@vkgkj] vkgkj fofo/krk lgk;rk&f¶yicqd
bZ"Vre Lruiku 02 Lruiku iksLVj ¼b’rgkj½
eka dk nw/k i;kZIr gksrk gS Vhohlh 1
Lruiku djkus dh “kh?kz Vhohlh 2] jsfM;ks ih,l, 2]
iwjd [kk| inkFkZ 03 “kq:vkr vkbZlhMh,l lh,,l ohfM;ks
vkSj Hkkstu dsoy Lruiku Vhohlh 3] jsfM;ks ih,l, 3]
vkbZlhMh,l lh,,l ohfM;ks
6 eghus iw.kZ gksus ij esa iwjd Vhohlh 4] jsfM;ks ih,l, 4]
vkgkj vkbZlhMh,l lh,,l ohfM;ks
eka dk nw/k i;kZIr gS jsfM;ks ih,l, 1
04
çfrj{k.k & 9osa eghus ls 15 Vhohlh] jsfM;ks ih,l,] y?kq fQYes]a
lky rd vius cPps dks [kljk iksLVj] OgkV~l,si lan”s k] fV~oVj cSuj]
#csyk ¼Ruebellaa½ Vhdk b”rgkj ¼yhQysV½] vDlj iwNs tkus
yxokuk pkfg, okys ç”uksa ¼,Q,D;w½ dh iqfLrdk
iw.kZ çfrj{k.k vkSj foVkfeu , dh
laiwjd [kqjkd ¼lIyhesaVs'ku½ Vhdkdj.k & *ik¡p lky] lkr iksLVj] cSuj] flusek LykbM] jsfM;ks
ckj----- NwVs u fVdk ,d Hkh LIkkWV] Vhohlh] vk”kk ij izjs d fQYe]
ckj*@5 lky rd vius cPPks fHkŸkh fp= VsEIkysV
dks 7 ckj Vhdk yxok,a vkSj
,d ckj Hkh bls u Hkwyas
fodkl ekWfuVfjax 05 fodkl e‚uhVfjax vkSj lao/kZu fodkl pkVZ( ,elhih dkMZ
vkSj lao/kZu
06 ihMCY;w ds fy, vkbZ,Q, Lkh,,l ohfM;ks
cPPkksa] fd'kksfj;ksa ,oa
efgykvksa esa jDrkYirk dk vkbZ,Q, iqjd( ekr` iks’k.k( iksLVjks]a cqdysV] Mk;ykWx dkMZ] tkWc
fuokj.k & vkgkj vkbZ,Q,] fd”kksjkoLFkk iks’k.k( d`feuk”kd ,M@rS;kj jsdksuj] jsfM;ksikz x
s kz e & 1
dhM+s ekjus dh nok ls 5 Vhohlh 1 ls 3 OgkV~l,si lan”s k
dk lsV( V~foVj cSuj

tu vkanksyu ds fn”kk&funsZ”k 45
07 ?kj ij lqjf{kr vkSj ikSf’Vd xqykch fdrkc
Hkkstu@,Q,l,l,vkbZ
Ldwy esa lqjf{kr vkSj ikSf’Vd ihyh iqLrd 1
vPNk laiq"Vhdj.k Hkkstu ¼4&7 o”kZ½
¼QksfVZfQds'ku½ Ldwy esa lqjf{kr vkSj ikSf’Vd ihyh iqLrd 2
Hkkstu ¼8&12 lky½
Ldwy esa lqjf{kr vkSj ikSf’Vd ihyh iqLrd 3
Hkkstu ¼13&17 o”kZ½
08 vksvkj,l vkSj ftad ds ek/;e ls vk”kk ds b”rgkj@i=d
vfrlkj dh jksdFkke Áf”k{k.k ds fy;s vkbZMhlh,Q
VwyfdV
vfrlkj dh jksdFkke
iksLVj
ihvkjvkbZ ds fy;s lwpuk&xkbZM
Vhohlh] jsfM;ks ftaxYl
09 csVh cpkvks csVh i<+kvks gksfMaZXl] cl iSuy] jsfM;ks Li‚V]
ckfydk f'k{kk] vkgkj Vhohlh] iksLVj
vkSj lgh mez esa fookg

10 lqjf{kr is;ty dks c<+kok nsuk Vhohlh] jsfM;ks Li‚V] iksLVj] y?kq
LoPNrk] lkQ&lQkbZ
ohfM;ks] iqfLrdk,a] LoPNrk f”k{kk
vkSj lqjf{kr is;ty
iqfLrdk,a] lks”ky&ehfM;k cSuj

46 tu vkanksyu ds fn”kk&funsZ”k
vuqyXud & VII
jkT; Lrjh; ekWfuVfjax vkSj fjiksfVZax VsEiYksV

jkT; Lrjh; fuxjkuh vkSj fjiksfVZax VsEiYksV


jkT;jkT;
% %
Vhdkdj.k ,oa [kk| iq"Vhdj.k yM+fd;ksa dh f'k{kk LoPNrk]
çlo iwoZ tkap foVkfeu , fodkl fuxjkuh [kwu dh deh dks ,oa lw{e iks"k.k ,oa fookg dh lgh gkbthfud lexz iks"k.k
efgus ,oa laLFkkxr Lruiku vuqiwjd Lruiku lIyhesaVs'ku ,oa çksRlkgu nwj djuk rRo Mk;fj;k çca/ku vk;q ,lMhMCY;w vfHk;ku

twu&18

tqykbZ&18

vxLr&18

flracj&18

vDVwcj&18

uoacj&18

fnlacj&18

tuojh&19

Qjojh&19

ekpZ&19

çHkko Mkyus okys lkeqnkf;d lewg lkeqnkf;d ehfM;k cká ehfM;k lks'ky ehfM;k bysDVªkWfud ehfM;k

tu vkanksyu ds fn”kk&funsZ”k 47
vuqyXud & VIII
ftyk Lrjh; ekWfuVfjax vkSj fjiksfVZax VsEiYksV

jkT; % vka/kz izns'k


ftyk Lrjh; ekWuhVfjax vkSj fjiksfVZax VsEiYksV
jkT; % vka/kz izekg
ns'k % tqykbZ
ekg % tqykbZ
Vhdkdj.k ,oa [kk| iq"Vhdj.k yM+fd;ksa dh f'k{kk LoPNrk]
çlo iwoZ tkap foVkfeu , fodkl fuxjkuh [kwu dh deh dks ,oa lw{e iks"k.k ,oa fookg dh lgh gkbthfud lexz iks"k.k
ftyk ,oa laLFkkxr Lruiku vuqiwjd Lruiku lIyhesaVs'ku ,oa çksRlkgu nwj djuk rRo Mk;fj;k çca/ku vk;q ,lMhMCY;w vfHk;ku

vuariqj

fprkSM+

iwohZ
xksnkojh

xqUVqj

d`".kk

dwjuwy

izdkle

Jh iksV~Vh
Jhjkeqyw
usYyksj

JhDdwyl

fo’kk[kk&
iV~ue

fot;ku&
xje

Ikf’pe
xksnkojh

çHkko Mkyus okys lkeqnkf;d lewg lkeqnkf;d ehfM;k cká ehfM;k lks'ky ehfM;k bysDVªkWfud ehfM;k

48 tu vkanksyu ds fn”kk&funsZ”k
fVIi.kh

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52 tu vkanksyu ds fn”kk&funsZ”k

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