The document discusses the concept of self-esteem, focusing on belief and confidence in one's character and abilities. It includes questions for reflection on self-esteem, optimism, sources of inspiration, and societal perceptions of materialism related to self-worth. Additionally, it provides vocabulary related to positive and negative self-esteem, as well as expressions and idioms to encourage confidence.
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Self Esteem
The document discusses the concept of self-esteem, focusing on belief and confidence in one's character and abilities. It includes questions for reflection on self-esteem, optimism, sources of inspiration, and societal perceptions of materialism related to self-worth. Additionally, it provides vocabulary related to positive and negative self-esteem, as well as expressions and idioms to encourage confidence.
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ON LINE ENGLISH SPEAKING TUTORING
Topic: Self esteem
Concept: Belief and confidence in your own character, abilities and values. (according Cambridge dictionary)
1. Do you agree on the concept presented?
2. Do you have self-esteem (are you self- confident person)? 3. Are you pessimistic or optimistic person? Do you have an optimistic or pessimistic vision of things? 4. What are your defects? 5. Where do you take inspiration for your projects, for beauty, and to feel good with yourself? 6. Some people assume that the fashion, clothes. Money, cars, I mean material things in general, gives the person self-esteem. Do you agree on the statement? 7. Can we consider very low or high self-esteem as pathology (illness)? And whether it is, how can we get rid of it? 8. Finally what are your last but meaningful words to leave as a message for society especially for those people who have such problem?
By teacher Stanislaw Baptista
Here’s a list of vocabulary related to self-esteem: Positive Self-Esteem 1. Confidence – A belief in one’s abilities or qualities. 2. Self-worth – The sense of one's own value or worth as a person. 3. Self-respect – Proper esteem for oneself. 4. Empowerment – Feeling of being in control of your life and decisions. 5. Self-acceptance – Acknowledging and embracing your true self. 6. Resilience – The ability to bounce back from difficulties. 7. Self-assurance – Confidence in one’s own abilities or character. 8. Positivity – An optimistic attitude toward oneself and life. 9. Mindfulness – Being present and accepting of oneself without judgment. 10.Self-belief – Trust in one’s own abilities and judgment. Negative Self-Esteem 1. Insecurity – Lack of confidence in oneself. 2. Self-doubt – Questioning one’s abilities or worth. 3. Overthinking – Excessively analyzing or worrying about oneself. 4. Self-criticism – Harshly judging oneself. 5. Perfectionism – A belief that one must be perfect to be valued. 6. Low self-worth – Feeling unworthy or inadequate. 7. Comparison – Measuring oneself against others negatively. 8. Shame – A feeling of being flawed or unworthy. 9. Vulnerability – Feeling exposed or easily hurt emotionally. 10.Self-deprecation – Undervaluing or belittling oneself. Expressions and Idioms 1. Boost your confidence – To increase one’s belief in their abilities.
By teacher Stanislaw Baptista
2. Believe in yourself – To trust in your own potential. 3. Cut yourself some slack – To not be too harsh on oneself. 4. Put yourself down – To speak negatively about oneself. 5. Stand tall – To feel proud and confident. 6. Take pride in – To feel good about something you have done. 7. Face your fears – To confront things that make you feel insecure. 8. Walk with your head high – To carry oneself with confidence and dignity.