Scribd
Upload
31 views11 pages

Trackers - Grade 2

The document outlines various health and wellness tracking charts for children, including a Healthy Habits Chart, Movement Calendar, Sleep & Water Tracker, Feelings Journal, Kindness Challenge, Calm-Down Corner, Mood & Mindfulness Journal, Pattern & Sequence Play, Mirror Drawing, and Brain Boost Movements. Each section provides instructions for daily activities and reflections to promote healthy habits, emotional awareness, and mindfulness. Additionally, there is a Weekly Tracker for Parents to monitor their child's progress in health, emotional intelligence, and physical activity.

Uploaded by

archanaprint2023
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
31 views11 pages

Trackers - Grade 2

The document outlines various health and wellness tracking charts for children, including a Healthy Habits Chart, Movement Calendar, Sleep & Water Tracker, Feelings Journal, Kindness Challenge, Calm-Down Corner, Mood & Mindfulness Journal, Pattern & Sequence Play, Mirror Drawing, and Brain Boost Movements. Each section provides instructions for daily activities and reflections to promote healthy habits, emotional awareness, and mindfulness. Additionally, there is a Weekly Tracker for Parents to monitor their child's progress in health, emotional intelligence, and physical activity.

Uploaded by

archanaprint2023
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 11

My Healthy Habits Chart 🍎👟

Instructions:
- Colour a smiley face for each healthy habit you complete daily. 😊 /😐/😴
- Try to complete all five habits each day for the week.
- Fill this sheet for each week

Week: ________________________

Date/Day Brushed Ate Fruits Washed Drank Exercised


Teeth Hands Water
My Movement Calendar 🍎👟
Instructions:
- Draw or write the activity you did each day (e.g., skipping, dancing).
- Circle how you felt after: 😊 / 😐 / 😴
- Fill this sheet for each week

Week: ________________________

Day Activity How I Felt 😊 / 😐 / 😴


Sleep & Water Tracker 🍎👟

Instructions:
- Draw and colour 1 🌟 for each hour you slept.
- Draw and colour 1 💧 for each glass of water you drank.
- Fill this sheet for each week

Week: ________________________

Day Sleep (🌟) Water (💧)


My Feelings Journal 🧠💬😊

Instructions:
- Draw the emoji that shows how you felt.
- Write or draw what made you feel that way.
- Fill this sheet for each week

Week: ________________________

Day My Feeling What Made Me Feel This


Way
😊 😐 😢 😠 😴
Kindness Challenge 🧠💬😊
Instructions:
- Complete at least 5 kind acts this week.
- Write or draw what you did and how it made you feel.
- Fill this sheet for each week

Week: ________________________
Kind Act I Did
How It Made Me Feel 😊 😐 😢
My Calm-Down Corner 🧠💬😊
Instructions:
- Draw your special calm-down corner.
- Include 3–4 things that help you feel better (toy, music, book).
- Label your drawing and give your corner a name.

Name of My Calm Corner: ___________________________


Mood & Mindfulness Journal 🧠💬😊

Instructions:
- Choose your daily mood (weather symbol).
- Write or draw something that helped you feel calm.
- Add 1 thing you are thankful for today.
- Fill this sheet for each week

Week: ________________________

Day Mood What Helped Me I’m Thankful For…


🌞 / 🌤 / ☁ / ⛈ Feel Calm
Pattern & Sequence Play 🧠⚡

Instructions:
- Complete each shape or colour pattern.
- Try making your pattern at the bottom.

Pattern Complete the Pattern

🔺🟦🔺🟦

🍎🍌🍎🍌🍎

🔴🟢🔵🔴🟢

1, 2, 3, 1, 2, 3,

🧁🎂🎂🧁🎂🎂

My Pattern
Mirror Drawing 🧠⚡

Instructions:
- Complete the other half of the image to make it symmetrical.
- You can fold the page in half to draw it easily.

Half Drawing Mirror Side


Brain Boost Movements 🧠⚡
Instructions:
- Do these moves every day: cross-crawls, skipping, balance on one leg.
- Tick ✔ each day you complete them.
- Fill this sheet for each week

Week: ________________________

Day Did I Move Today? ✔ / ❌


Weekly Tracker for Parents 📆

Tick (✔) each task when completed. All three are compulsory.

Week Health Emotional Brain Boost Parent


Tracker Entry Intelligence Activity Initials
Journal Entry

Week 1

Week 2

Week 3

Week 4

Week 5

You might also like