MBBS 1st Year Study Plan
This is a simple and realistic MBBS 1st year study plan. It covers Anatomy, Physiology, and
Biochemistry in a balanced way. You can adjust timing as per your college schedule and
personal pace.
Daily Time Table (Monday–Saturday)
Time Activity
8:00 – 9:00 AM Physiology – New Concept + Notes
9:00 – 9:15 AM Short break / breakfast
9:15 – 10:15 AM Anatomy – Theory + Diagrams
10:15 – 11:00 AM Biochemistry – Pathways / Concepts
11:00 – 1:00 PM College Classes / Lab (as scheduled)
1:00 – 2:00 PM Lunch + Rest
2:00 – 3:00 PM Dissection Review (cadaver / bones)
3:00 – 4:00 PM MCQs / Revision (Physio or Biochem)
6:00 – 7:00 PM Group Discussion / Flashcards
9:00 – 9:30 PM Light Revision (Anki / Notes)
📘 Subject-wise Weekly Plan
🧠 Anatomy
• Monday: Upper limb (shoulder to hand)
• Tuesday: Bones & joints
• Wednesday: Thorax
• Thursday: Abdomen
• Friday: Pelvis & perineum
• Saturday: Neuroanatomy / Histology
• Daily: Diagrams practice (15 mins) + Dissection review
💓 Physiology
• Monday: Cell physiology + Blood
• Tuesday: Cardiovascular
• Wednesday: Respiratory
• Thursday: Renal
• Friday: Gastrointestinal
• Saturday: CNS / Special senses
• Daily: Flowcharts + Concept maps (20 mins)
🔬 Biochemistry
• Monday: Carbohydrate metabolism
• Tuesday: Lipid metabolism
• Wednesday: Protein metabolism
• Thursday: Enzymes & Coenzymes
• Friday: Molecular biology (DNA/RNA)
• Saturday: Clinical biochemistry / Vitamins
• Daily: Pathway review using mnemonics or charts
📚 Sunday = Smart Revision Day
• Morning: Revise Physiology & Biochem notes
• Afternoon: Solve 20–30 MCQs per subject
• Evening: Watch YouTube summaries (Dr. Najeeb / Osmosis)
• Night: Plan for next week
✅ Extra Tips
• Use Anki app for flashcards (esp. Biochem cycles & nerves)
• Weekly targets rakho (e.g., finish thorax by Sunday)
• Diagram & flowchart banane ki aadat daalo – exam me help karega
• Group discussion at least 2 times a week
Weekly Target Tracker
Use this section to plan and track your weekly study goals for each subject. Mark the topics
you aim to complete each week.
Week Anatomy Topics Physiology Topics Biochemistry Topics
Week 1 __________ __________ __________
Week 2 __________ __________ __________
Week 3 __________ __________ __________
Week 4 __________ __________ __________
📝 Test & Assessment Tracker
Track your performance in internal tests, class quizzes, and self-assessments. Use this to
identify weak areas and focus your revision.
Date Subject Topic Score (%) Remarks
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
