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Physical Education Dictionary

The document provides an overview of various concepts related to physical education, including definitions of an athlete, physical conditioning, motor coordination, and sports. It discusses health-related topics such as Body Mass Index (BMI), hydration, heart failure, and osteoporosis, along with the importance of leadership and functional training. Additionally, it briefly describes specific sports like swimming, athletics, football, and volleyball.

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5 views6 pages

Physical Education Dictionary

The document provides an overview of various concepts related to physical education, including definitions of an athlete, physical conditioning, motor coordination, and sports. It discusses health-related topics such as Body Mass Index (BMI), hydration, heart failure, and osteoporosis, along with the importance of leadership and functional training. Additionally, it briefly describes specific sports like swimming, athletics, football, and volleyball.

Uploaded by

ScribdTranslations
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© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Diction

ario
10/06/2015

Victory of Conquest - BA

Cardoso and Albuquerque School

Student: Emilly S. S. Andres

Professor: Mosart

Discipline: Physical Education

Dissident series: 2nd year of high school


An athlete is a professional in sports (preferably
athletic) and physical activities.
Physical conditioning Any form of exercise
for the achievement of physical conditioning must be
accompanied for doctors epersonal
specialized training. Some resistance exercises
should be avoided by chronic hypertensives, as well as
for children and adolescents in the growth phase.
Motor Coordination: Integrated articulation of many
skills or motor movements, separated into a single
efficient movement pattern; when the movement involves
the action of several muscles.
Sport: Competitive activity, institutionalized, carried out
according to techniques, skills, and objectives defined by
modalities sports, determined for rules
pre-established that gives it shape, meaning, and identity,
also being able to be practiced with freedom and purpose
playful established by its practitioners, carried out in
differentiated environment, including in nature (games of
nature, radicals and others). Sports activity applies
still, in the promotion of health and in the educational scope of

according to the diagnosis and/or specialized knowledge, in


complementation to voluntary interests and/or organization
community of individuals and non-specialized groups. It is a
physical activity that involves competition, example: soccer
professional;
Energy expenditure: Amount of energy spent by
organism, resulting from metabolic expenditure, expenditure with

physical activity or the expenditure induced by food.


Body Mass Index (BMI): Relationship of weight (in
kilograms) over the height (in meters) squared, which
classifies the nutritional status of a population. BMI = kg/m²
Hydration Intake: Amount of liquid consumed in a
certain period of time. Heart failure: the
heart function becomes inadequate. Symptoms: dyspnea,
nighttime dyspnea, non-productive cough, fatigue, and intolerance to
physical exercise. Signs: vital signs can be normal or
tachycardia, hypotension, 'thin' pulse may appear.
Sun exposure: the sun is the main cause. In this case, it becomes
it is impossible to occur in closed places, as the victim has to.
to be under the incidence of sunlight. It is very common to have
interruption of sweating in heat stroke.
Leader: Individual who heads, commands and/or guides,
any kind of action, company or line of ideas. Guide, boss
you driver who represents a group, a current of
opinion etc.
Leadership: it means the ability to influence people to
to work together in achieving goals and objectives, in a manner
harmonic; Leadership function. Ability to lead, spirit of
leadership. A form of domination based on personal prestige and
accepted by those directed
Musculature: the set of muscles in the body; vigor or
muscular strength.
Swimming is the ability of man and other animals to
move through movements made in the environment
liquid, usually without artificial assistance.
Athletics is a set of sports consisting of three
modalities: running, throwing and jumping.
Football is a team sport played between two teams.
of 11 players each and a referee who takes care of the
correct application of the rules
Osteoporosis: progressive loss of bone density
resulting from the increase in their porosity, which
it survives with aging. It is more common in
white women over fifty years old and life
sedentary, as a consequence of the transformations
hormonal changes that occur after menopause. The bones become-
are less resistant and therefore suffer fractures in
consequence of traumas that normally would not produce
serious injuries. Over time, microfractures in the vertebrae
lead to a deformation of the spine, which results in posture
curved and the decrease in height commonly observed
in people affected by the disease. The bones of the pelvis and the

forearms are especially vulnerable to fractures. For


to prevent the disease, bone loss is controlled with intake
adequate calcium intake or even supplementation of the mineral,
if necessary. In mature women, hormone replacement therapy
Estrogen can reduce the rate of bone loss.
Pediatrics: A medical specialty that takes care of children and
teenagers.
Practice is the realization of a concrete theory.
Skin Folds: Measurements taken in some parts of the body
body (belly, back, arm) checked with the help of a
a device called a caliper, which quantifies the
body fat.
Supplementation: it is the term used for the ingestion of
ergogenic, that is, from industrialized food products
in addition to natural food with the aim of satisfying the
organism in the face of the wear imposed by training and
possible supercompensation after effort.
Functional training: Functional training is a
training methodology that views the body in a holistic way,
training the body through movements. Instead of training
the triceps and the chest, we are going to train the pushing movement
and instead of training biceps and the latissimus dorsi we're going to train the

pulling movement. The goal is to train functionalities


through the principle of transfer, with which the exercise
tries to reproduce a motor gesture as closely as possible, which can be

sporty something from everyday life


Speed: It is the capacity based on the modality of the
processes of the neuromuscular system and the inherent faculty
the musculature of strength development for performing actions
motors in a minimum of time, placed under conditions
minimums (Weineck, 1989); Possibility of the athlete to execute
motor actions in the shortest time possible, in a specific
route (Zacarov)
Violence is a behavior that intentionally causes
damage or moral intimidation to another person or living being. Such

behavior can invade autonomy, physical integrity


psychological or even activity other.
volleyball is a sport played on a court divided into
two halves by a net, featuring two teams of six
players on each side.

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