Spa & Wellness Menu

SEC T I O N HEADING S EC T I O N H E AD I N G

Contents

Aman Spa New York 4

Complimentary Wellness Offerings 8

Spa Houses & Immersions 10

Spa Journeys & Treatments 16

Medical Aesthetics by bodySCULPT 30

Practitioners 36

Fitness Solutions 40

Finishing Touches 46

Spa Reminders 48

B 1
Aman Spas around the world have been carefully
curated with four pillars of wellness – nutrition,
movement, mindfulness and bodywork – with the
singular goal of achieving the ideal balance
of integrated holistic wellness for every guest.

Treating the whole – mind, body and spirit – by

combining ancient healing modalities and the
finest modern therapies, Aman strives to provide
guidance, support and knowledge in a journey
that extends beyond the physical boundaries
of the world’s Aman Spas.

We provide the tools for self-optimisation and

empower guests to fulfill their own potential.
We aim to inspire the resilience and focus needed
to put these tools into action, and to be the sanctuary
where guests return time and again to continue their
wellness journey and achieve their fitness goals.
 Aman Spa New York

Aman Spa New York offers transformative experiences

through specialist therapies and performance
technologies. Claiming 25,000 square feet (2,320
square metres) over three floors of the landmarked
Crown Building, Aman Spa New York offers:

• Two private Hammam or Banya Spa Houses

with outdoor hot bath and cold plunge

• A 65 foot (20 metre) heated swimming pool

• A spacious 3,000 square foot (278 square metres)

Fitness Centre

• Three Holistic Clinical Treatment Rooms

• Seven Treatment Suites

• Assessment Studio

• Cryotherapy Chamber

• Yoga and Pilates Studio

• Unisex Hair and Nail Salon

• Changing and locker rooms

with steam room and sauna

• Aman Essentials Boutique

4
Overview

For Advancing Health For Restorative

& Physical Wellness Relaxation & Wellness
Underpinning the Aman Spa is The Aman Wellness Relax in the Spa’s 65-foot (20-metre) heated indoor
Method, a functional and integrative medicine swimming pool surrounded by inviting lounging
principle, which approaches health proactively, areas. Elegant changing rooms feature saunas, steam
using every tool available to propose holistic, long- rooms, bucket and rain showers. Also on the 10th
term, age-stilling, energy-boosting and preventive floor is the Yoga and Pilates Studio, which can double
health and medical solutions, based on science in as meditation space. Additionally, two private Spa
longevity. Three Holistic Clinical Treatment Rooms Houses offer the ultimate peaceful escape. Each has
and an Assessment Studio provide space to plan a its own double treatment room, a spacious relaxation
tailored wellness programme. The 3,000-square-foot area, complete with a fireplace, a large private outdoor
(280-square-metre) Fitness Centre, which incorporates terrace with hot- and cold-plunge pools covered by
the Power Gym concept, and the Cryotherapy Chamber, a canopy for year-round use, and either a Hammam
focus on first raising energy, then recovery. (marble steam room) or spacious Banya (wood-clad
sauna). Immersive half- and full-day Hammam and
Banya Spa House experiences are designed for up
For Revitalising Beauty
to four guests.
& Emotional Wellness
Across seven tranquil treatment rooms, guests can
enjoy a variety of spa experiences on the ninth floor,
including facials, massages, wraps and scrubs. Also
on this level is the Salon, in partnership with the John
Barrett Salon, offering hairstyling, cutting and colour
treatments, as well as nail services.

6 7
SEC T I O N HEADING

Complimentary
Wellness Offerings

Wellness Activities
Aman Spa New York offers complimentary wellness
activities ranging from guided walks or runs through
Central Park to group yoga sessions. Please enquire
at our spa reception area for the activity schedule
and further details.

Medical Aesthetic Consultation by

bodySCULPT Wellness and Aesthetics
Available on weekdays, each Aman New York guest
is invited to experience a complimentary 15-minute
consultation with a board-certified Physician Assistant
from bodySCULPT Wellness and Aesthetics. This
personal assessment will propose a highly effective
pathway tailored to your individual wellness desires
using innovative technologies and treatments.
SPA H O USES & IMMERSIONS

Spa Houses
Offering the ultimate peaceful escape, Aman New York’s
private Spa Houses each offer a double treatment room,
a spacious living area, a large outdoor terrace with both
a cold plunge and hot bath, and a Banya or Hammam.
A Banya is a wood-clad sauna with steam created by
pouring water over heated rocks, while a Hammam is
a steam room with marble walls and treatment table,
which is heated.

Half- and full-day Spa House experiences include

a selection of customised treatments, access to all
spa and fitness facilities and nourishing snacks and
refreshments, with additional options available from
the dedicated Spa House menu. Experiences are
designed and priced for two guests, but a maximum
of four guests can be accommodated in each Spa House.

Half-Day Banya Spa House Half-Day Hammam Spa House

• One Banya sauna treatment per guest • One Hammam treatment with a body
scrub and bath experience per guest
• One body scrub experience per guest
• One 60-minute customised full-body
• One 60-minute customised body
massage per guest
massage per guest
• Refreshing snacks, tea and a choice
• Refreshing snacks, tea and a choice
of dishes from the Spa House menu
of dishes from the Spa House menu

Full-Day Hammam Spa House

Full-Day Banya Spa House
• One Hammam treatment with a body
• One Banya sauna treatment per guest
scrub and bath experience per guest
• One body scrub experience per guest
• One 90-minute Aman New York
• One 90-minute Aman New York Signature massage per guest
Signature massage per guest
• One 30-minute customised facial per guest
• One 30-minute customised facial per guest
• Refreshing snacks, tea and a choice of dishes
• Refreshing snacks, tea and a choice of dishes from the Spa House menu
from the Spa House menu

10 11
SPA H O USES & IMMERSIONS S EC T I O N H E AD I N G

Banya & Hammam

Treatment Experiences
Banya and Hammam treatment experiences
include access to a Spa House, a Banya or
Hammam treatment, and nourishing snacks
and refreshments. Treatment experiences
are designed and priced for two guests.

Banya Treatment Hammam Treatment

Rooted in Eastern European culture, the Banya Hammams, originally dating back to the days of the
treatment includes time in a wood-clad sauna Roman Empire, hold significance in different cultures
where oak or birch leaves, known as veniks, are across the globe, spanning from the Middle East
used to massage, stimulate and exfoliate the skin. through Turkey and extending to Morocco in North
The sauna session is followed by cold plunging Africa. At Aman New York, the Hammam treatment
or showering and relaxation time in the Spa House includes a steam bath experience, body scrub and
lounge or private terrace. invigorating massage, with various soaps and oils
used to exfoliate and cleanse the skin. The session
• One Banya treatment
is followed by relaxation time in the Spa House
• Refreshing snacks and tea lounge or private terrace.

• One Hammam treatment with a

body scrub and bath experience

• Refreshing snacks and tea

12 13
 S PA H O U S E S & I M M E R S I O N S

Wellness
Immersion Programmes

Aman Spa New York has the expertise, equipment, Three- or Five-Night
facilities and space to help guests achieve their In-House Immersions
wellness goals. Whether you are rehabilitating
Our In-House Immersions are designed for guests
an injury, working towards your first marathon,
staying a minimum of three to five nights, allowing
interested in weight management or need to detox
them to experience the benefits of a comprehensive
and destress, we will design a programme to help you
wellness programme that includes an in-depth analysis
achieve your goals in the time you have available.
and guidance. Each programme includes three daily
Our customised programmes draw on the latest meals from our personalised wellness menu, a healthy
research in brain functionality, movement scanning, in-room minibar and a full daily schedule, including
metabolic examination, sleep and diet to enable peak a private fitness session, a fitness rejuvenation session,
performance and a new level of personal wellbeing. such as an infrared sauna or cryotherapy session, a spa
Varying in duration, depending on your goals and treatment and a holistic health therapy session.
personal preferences, your programme will be based
on the results of extensive assessments. Starting with
an overall programme goal that is then finely tuned to
meet individual needs.

Aman Spa New York offers three

key programme pathways:

• Mindfulness & Stress Management

• Weight Management & Detoxification

• Sports Performance Enhancement

Professional assessments can include consultations

and screenings with medical experts at Aman New York.

14 15
 S PA J O U R N E YS & T R E ATM E N TS

Spa Services Aman New York

From the tropical shores of Thailand to the hot
Signature Journey
springs of Japan, Aman Wellness offers a journey
In this city of perpetual motion, the Aman New York
of reawakening, integrating local spa rituals with
Signature Journey has been designed to impart
indigenous ingredients and specially formulated
an enduring sense of stillness, harmony, connection
Aman Skincare products. Aman Spa New York offers
and confidence within the tranquil oasis that is
treatments unique to this landmark.
Aman Spa New York. Harnessing the healing, stabilising
and balancing benefits of fluorite, a crystal known for
clearing negativity, boosting cellular regeneration and
focusing the mind, this signature experience – only
available at Aman New York – will promote physical
and emotional alignment while boosting self-esteem,
mental fortitude and overall wellbeing.

This experience begins with meditative singing bowls

that induce a tranquil state of mind. Therapeutic
massage techniques soothe the mind and body, slowly
bringing awareness while promoting physical and
emotional alignment, boosting mental fortitude and
enhancing overall wellbeing.
SPA J O URNEYS & T REATMEN TS

Grounding
Aman Signature For those seeking reconnection, stillness and

Treatments perspective, this deeply relaxing, meditative and

regenerative pathway is a balm for the restlessness
brought on by the frenetic pace of modern life.
Available at Aman Spa destinations around
Developed to promote inner peace and return the
the world, these Signature Treatments reflect
body and mind to a state of harmony, this pathway
the Grounding, Purifying and Nourishing
promotes skin-cell regeneration while hydrating
pathways of the Aman Skincare product range.
and plumping the skin to reveal a healthy, radiant
Each treatment is designed to support your
glow. It is recommended for normal to dry skin types,
individual needs while targeting specific
including mature and dehydrated complexions.
concerns and personal wellness goals.

Grounding Scrub & Wrap Grounding Facial

A key ingredient in this ritual is amethyst powder, This facial incorporates rose-quartz crystals to promote
known for its gently sedative energy that promotes healing, frankincense to aid rejuvenation and hyaluronic
peacefulness and emotional stability. The full-body acid to boost hydration. Lymphatic and muscular
scrub gently exfoliates the skin, brightening tone and massage techniques stimulate circulation and raise
improving texture, while the cocooning wrap initiates vibrational energy, while acupressure using heated
a period of stillness, leaving skin radiant. The final Himalayan salt poultices leaves skin radiant. The
touch is the application of silky Smoked Body Butter. treatment ends with a mask of Peruvian black mud
and amethyst crystal, and a Tibetan head massage.
• Restores the nervous system, stimulates
circulation and regenerates skin cells • Brightens, firms and intensely hydrates

• Boosts the lymphatic system and • Promotes cell renewal and improves
strengthens the immune system uneven skin tone

• Reduces stress levels and promotes • Encourages emotional stability

mental clarity and peace of mind

Grounding Journey
Grounding Massage
Incorporating all three Grounding treatments,
A Ku Nye full-body massage honours ancient Tibetan
this journey encourages a deep connection to the
healing tradition to stimulate muscles, while a subtler
earth and a renewed sense of self. It begins with
massage energises the meridian system. This treatment
the Grounding Scrub & Wrap Ritual, followed by
incorporates massage along meridian lines, acupressure,
the Grouding Massage and is completed with the
kneading and deep-tissue techniques. The body
Grounding Facial. Each treatment builds on the
massage is followed by a Tibetan head massage
one before, grounding in every sense of the word
that induces an even deeper level of relaxation.
to ensure a state of perfect contentment.
• Moisturises dry skin, breaks down
scar tissue and eases muscular tension

• Reduces chronic pain and improves

athletic performance

• Balances vital energy

18 19
SPA J O URNEYS & T REATMEN TS

Purifying
For those seeking lightness, breathing space and a fresh Purifying Massage
start, this pathway detoxifies, cleanses and strengthens
This deeply relaxing, detoxifying massage
the skin’s defenses while enhancing clarity of thought.
restores harmony to the body and clears the mind.
Refreshing, invigorating and energising, the products
By concentrating on lymphatic-drainage techniques,
in this pathway deeply cleanse and tone normal to
it manipulates lymph nodes and lymphatic vessels to
oily complexions, including congested, dull, stressed
increase their activity and promote the flow of lymph
and blemished skin. Active ingredients include lilac
fluid. Compared to traditional massage, the pressure
stem cells, hyaluronic acid and KalparianeTM seaweed
applied with manual lymphatic drainage techniques
extract. The first is a superior antioxidant and anti-
is much lower in intensity, yet powerful in its effects.
inflammatory, which helps balance healthy sebum
levels and protect skin from environmental damage. • Removes toxins and regenerates tissues
The second hydrates and plumps the skin, leaving
• Aids lymphatic drainage, reducing swelling
it softer and smoother. The third, a trademarked
and cellulite
antioxidant and anti-wrinkle agent, supports
collagen and elastin production to preserve • Increases immunity and eases muscle spasms
skin’s elasticity and suppleness.

Purifying Facial
By combining nerve-point therapy and lymphatic
Purifying Scrub & Wrap drainage to detoxify, this tension-releasing treatment
is extremely beneficial for those exposed to excessive
This ritual revives the spirit, tones the skin and induces
urban pollution. Lymphatic massage stimulates the
a state of peace. One of the key ingredients is quartz,
glands in the chest, neck and face, resulting in glowing,
known as a master healer for its amplification of energy
toned skin. Key ingredients include brightening pearl,
levels. Seaweed Fucus oil, raw honey and essential oils
regenerative homeopathic copper and powerful marine
are also applied, stimulating circulation and lymphatic
extracts that strengthen collagen production.
drainage. The meditative marine flora mud wrap
includes deep-cleansing kaolin, mineral-rich sea • Hydrates, brightens and firms skin
lavender and seaweed for boosting collagen levels.
• Aids lymphatic drainage and releases tension
The treatment ends with the full-body application
of Palo-Santo Salve. • Detoxifies to reduce the effects of pollution

• Detoxifies the lymphatic system

and boosts immunity Purifying Jounrey
• Reduces swelling and improves This journey targets purification on every level, from
skin tone and texture clearing the skin and detoxifying the body’s organs
to removing negative energy and focusing the mind.
• Increases energy levels
All three Purifying treatments are applied to leave
and mental clarity
you clear-headed and at peace.

20 21
 S PA J O U R N E YS & T R E ATM E N TS

Nourishing
Nourishing Massage
For those seeking rejuvenation, renewal and awakened
senses. This pathway encourages reconnection between This blissful, nurturing treatment is ideal for physically
body and mind. Nurturing and rejuvenating, it helps or emotionally exhausted souls. The use of marma-
maintain optimal hydration and vitality for all skin point therapy brings the body back to a state of
types, including sensitive skin, while improving heightened awareness and balance, while rhythmic
elasticity and resilience. Active ingredients include massage techniques ease muscular tension, imbuing
argan stem cells and hyaluronic acid. The first a sense of complete restoration. The use of sound
penetrates the skin’s dermis to help protect and healing stimulates the kundalini – dormant energy
revitalise skin cells, improving elasticity and the stored at the base of the spine.
appearance of fine lines. The second hydrates and
• Relieves exhaustion, stress and chronic fatigue
plumps the skin, leaving it softer and smoother. Other
key ingredients include jasmine, sandalwood, vitamin • Reduces anxiety and promotes deep relaxation
B12, fresh royal jelly, jade crystals, silk and gold, all
• Balances the energy body and emotions
chosen for their powerful regenerative abilities.

Nourishing Facial
This brightening, moisturising treatment calms and
Nourishing Scrub & Wrap
rejuvenates with honey, rosehip, wheat germ, cactus
Encouraging the body to enter a phase of deep rest, oil, jasmine and silk. Combined, they work to soothe
this nutrient-rich treatment includes jade powder and brighten dull or irritated skin. This facial also
– known to hydrate, tone and rejuvenate – in both invites relaxation by stimulating the flow of prana,
the scrub and wrap. The scrub also contains healing described as the universal life energy that enters
calendula oil, restorative amethyst powder, essential the body via breath. Skin is left looking truly radiant
oils and Himalayan salts that soften the skin. The mud through the application of the Light Technique,
wrap combines the nourishing effects of jade powder which focuses on the forehead, septum and throat.
with mineral-rich Italian clay, rose hydrolat and argan
• Hydrates, soothes and feeds the skin
oil. The treatment ends with the full-body application
of Sacred Heart Balm. • Treats rosacea and dermatitis

• Boosts the lymphatic system and restores • Improves the look of scarring and pigmentation
the nervous system

• Nourishes skin while improving tone and texture Nourishing Journey

• Improves body awareness and invokes a sense This journey is an immersive experience that benefits
of nurture and comfort every aspect of the individual. It begins with the Body
Scrub and Wrap, which is followed by the Massage and
then the Face Ritual, to leave you feeling reconnected
and rejuvenated.

22 23
SPA J O URNEYS & T REATMEN TS

Body Treatments
Drawing on the extensive experience of Aman’s
spa therapists, a range of customised massage
therapies blend ancient and contemporary
healing techniques from cultures around
the world.

Holistic Customised Body Massage CBD Oil

(ADD-ON TO HOLISTIC CUSTOMISED BODY MASSAGE)
Your massage therapist will curate a personalised
massage, catered to your specific needs, using Aman’s Utlise the pain-relieving benefits of cannabidiol
signature aromatherapy-based massage oils and (CBD oil), a natural anti-inflammatory.
a range of techniques. These could include Swedish,
deep tissue, hot stone, prenatal (after first trimester)
and sports massage techniques. Herbal Thai Poultice Massage
(ADD-ON TO THAI HOT-OIL MASSAGE)

Thai poultices made of aromatic and medicinal herbs

Thai Hot-Oil Massage
such as lemongrass, camphor and tamarind leaves are
The Thai Hot-Oil Massage is an ancient Thai steamed to unveil their medicinal properties and then
body healing and stretching treatment. It is ideal pressed along the meridian lines of the body to release
for releasing muscle tension and restoring balance muscle stiffness and energise the senses.
in the musculoskeletal system. Deep pressure is applied
with a small amount of oil on the trigger points of
specific areas to effectively release tight muscles and
impart a deep sense of relaxation throughout the body.

Thai Massage Nuad Pan Boran

Experience the complete sequence of traditional
Thai massage techniques practiced by Buddhist
monks for over 2,500 years. Lying clothed in loose
Thai pajamas, your body will be expertly manipulated
with a combination of intense stretches and deep
pressure-point techniques which increase mobility,
relieve tension and restore the flow of energy
throughout the body.

24 25
SPA J O URNEYS & T REATMEN TS

Facial Treatments

Aman Advanced Facial

Made in Japan, Aman’s functional skincare line,
Essential Skin, is infused with powerful rice bran
and indigo extracts, to achieve noticeably lifted,
more radiant skin. Combining products from the
Essentials Skin range, with exfoliation and manual
lifting techniques, the Aman Advanced Facial
stimulates face muscles to improve the skin’s
overall texture.

The treatment begins with ultrasonic exfoliation

to loosen and remove oil, dirt and cellular debris
from the pores. Supported by the use of electric
muscle stimulation and massage to firm and cryo
bulbs to eliminate puffiness and promote a gentle
glow, the complexion appears altogether brighter
and tighter. The treatment continues with the
application of a marine mineral mask to deeply
hydrate, followed by Aman x 111SKIN Nourishing
Gold Algae hydrogel face and eye masks to achieve
an exceptional glow.

For a rejuvenating process – for body, mind

and skin – the facial can be extended to 90 minutes,
incorporating a 15-minute scalp massage.

26 27
SPA J O URNEYS & T REATMEN TS

Deep Cleansing Facial PureLift™ Pro

(ADD-ON TO ANY FACIAL)
Experience a holistic facial, personalised to your
unique skin requirements, that includes a soothing Enhance your facial treatment with this non-invasive
massage of the face, shoulders and scalp. This highly tool designed to rejuvenate weakening facial muscles,
customised facial utilises both all-natural, time-proven promote collagen and improve skin tone and firmness.
skincare and advanced, results-driven products. Allow
our expert aesthetician to curate a selection that suits
Nourishing Gold Algae Mask
your skin’s needs.
by Aman Essentials x 111SKIN
(ADD-ON TO ANY FACIAL)
Red Carpet Facial
Further infuse the skin with hydrating and radiance-
This versatile skin-rejuvenation system incorporates boosting ingredients for a glowing and refreshed
supersonic sub-dermal infusions of anti-ageing complexion using the Nourishing Gold Algae Mask.
compounds with skin-tightening ThermiShape® This add-on complements any facial, blending
radiofrequency technology. It gently exfoliates while Dr Yannis Alexandrides’ expertise in NAC Y2
extracting skin impurities, infusing bioactive nutrients with Aman’s signature marine ingredients.
and toning the skin through fibroblast activation.
Customised treatment serums are delivered 4.5mm
Nourishing Gold Algae Eye Mask
deep into the skin via a high-pressure stream of
by Aman Essentials x 111SKIN
microdroplets at a speed of 600 ft/sec without
(ADD-ON TO ANY FACIAL)
causing injury to the epidermis. Undergoing a
series of treatments dramatically improves skin Boost the under-eye area with the addition of the
tone and texture, while diminishing fine lines hydrating and radiance-boosting Nourishing Gold
and other signs of ageing. Algae Eye Mask, which incorporates 111SKIN’s
advanced technology and Aman’s signature
marine ingredients for immediate results.

28 29
 M E D I CAL AE ST H E T I C S BY B O DYSC U L P T

Medical Aesthetic by
bodySCULPT Wellness
and Aesthetics
Aman Spa New York’s partnership with
bodySCULPT Wellness and Aesthetics delivers
minimally and non-invasive services within the
comfort of the Spa’s holistic clinical treatment
rooms. The menu of medical-grade treatments
and procedures includes lifestyle and longevity
weight management, customised medical
intravenous vitamin, mineral and electrolyte
therapy, acne management, Morpheus8
radiofrequency microneedling, Hydrafacial™
and Clear and Brilliant® laser resurfacing,
amongst other treatments. Exclusive access to
bodySCULPT’s comprehensive aesthetic plastic
surgery services is also available upon request.

Dr Christopher T Chia, MD Dr Lisa Metler, DPAS, PA-C

Co-founder and Surgical Director of bodySCULPT, Dr Lisa Metler is a board-certified Physician Assistant,
Dr Christopher Chia is a board-certified and with a Doctorare of Physician Assistant Studies -
fellowship-trained plastic surgeon, specialising Medical Science and nearly two decades of medical
in cutting-edge technologies with over 20 years experience, serving as the on-site Clinical Director,
of experience in aesthetic plastic surgery of the overseeing all medical staff and aesthetic services.
face and body. Dr Chia is a member of the teaching Dr Metler is an international speaker and clinical
faculty of the American Society of Plastic Surgery and trainer for surgical modalities, aesthetic lasers and
the American Society of Aesthetic Plastic Surgeons, injectables, as well as the author of several peer-
and Assistant Clinical Professor for Manhattan Eye, reviewed articles in the aesthetic and pharmacologic
Ear and Throat Hospital. With numerous peer-reviewed arenas, writing protocols and interacting with
articles on plastic surgery, Dr Chia is committed to key opinion leaders in medical companies and
continuously looking into techniques and technology pharmacologic firms. Her overall approach to
to make aesthetic surgery safer and more effective medicine embraces a holistic outlook
for our patients. on wellness, preventative medicine and aesthetics.

Medical Director and board-certified Plastic Surgeon, Dr Christopher T Chia, MD, and Clinical Director and Physician
Assistant, Dr Lisa Metler, DPAS, PA-C, will conduct a thorough and directed medical evaluation of each patient to
provide bespoke treatment protocols with the highest standards of medical care.

30 31
 M E D I CAL AE ST H E T I C S BY B O DYSC U L P T

Morpheus8 RF Microneedling   Clear and Brilliant® Forma Acne Management &

Skin Care Consultation  
For those seeking more luminous, tighter-looking Clear and Brilliant® rejuvenates the skin from For a more radiant glow and improved skin texture,
skin, Morepheus8 combines radiofrequency energy within using fractional laser technology to stimulate Forma emerges as an innovative technology to provide Whether seeking relief from active acne or wishing
with microneedling to work even deeper into the regeneration, improving texture, tone and clarity with smoother skin. This non-invasive method uses bipolar to address lingering acne scars, our dedicated team
subdermal skin tissue, stimulating the body to create minimal downtime. This service includes a topical radiofrequency technology, delivered through a offers an all-encompassing assessment, resulting
more collagen to rejuvenate the skin at a cellular level. numbing step for comfort, followed by targeted laser handpiece to precisely target deep layers of the skin in a tailor-made treatment regimen to address your
By targeting the deeper layers of the skin, tissues of the treatment using thousands of tiny pinpoint beams for a refreshed appearance. Frequently chosen as a concerns. Our bespoke approach will utilise multiple
face and body are remodeled to reveal a more radiant of laser energy to penetrate and stimulate the skin’s treatment to prepare for special occasions, or directly modalities, including the latest innovation in acne care,
appearance. Morpheus8 is minimally invasive, safe for regenerative process from within, followed by following a facial to further advance the absorption such as treating areas with gold preparation and lasers.
all skin tones and types and can be applied to many a vitamin C serum or exosome booster to enhance of the skincare product, Forma can also be used in
areas including the face, neck, chest, arms, thighs, results. Ideal for addressing acne, discolouration combination with most other laser treatment facials,
Injectables
knees and abdomen. and early signs of ageing, Clear and Brilliant® leaves injectables and/or fillers.
skin looking vibrant and youthful, with lasting Redefining the landscape of cosmetic procedures,
effects beyond an initial 24 hours of redness. injectables offer non-surgical solutions with minimal
HydraFacial™ Lifestyle & Longevity downtime while enhancing, rejuvenating and restoring
Weight Management one’s natural beauty. For a smoother, renewed look,
For those seeking luminous, hydrated skin, Lumecca
Neurotoxins, such as Botox, Dysport and Xeomin,
HydraFacial™ offers a non-invasive solution that Allow our team to curate a comprehensive
For those seeking a rejuvenated, more even skin tone, reduce the appearance of lines and wrinkles, while
combines cleansing, extraction and hydration in weight-management programme tailored to your
Lumecca is a breakthrough treatment harnessing hyaluronic acid-based dermal fillers contour or
a single treatment. Tailored to individual skin needs needs. Following an initial consultation, receive
the full power of an intense pulsed light (IPL) photo restore volume for natural-looking fullness, seamlessly
with a customisable skin booster and enhanced by a personalised plan, encompassing a blood-panel
facial. Through a handheld device, bursts of bright blending with your own tissue. Injectables are best
LED light therapy, HydraFacial™ promises clear, analysis, complemented by a meticulously crafted
light penetrate deep below the skin’s surface to correct suited to those interested in addressing various
deeply moisturised skin with minimal downtime. nutritional guide and vitamin supplementation
pigmentation irregularities and reduce minor sun concerns, including crow’s feet, forehead lines, laugh
An ideal treatment to receive in preparation for administered via IV therapy or injection and/
damage, brown spots and/or superficial veins. lines, volume loss and lip enhancement.
a special event, as well as complementing your or weight loss prescription medicine.
monthly regimen, it delivers a brighter, refreshed
complexion, with results continuing to improve
over a series of treatments.

32 33
 V I TAM I N I V T H E R APY

Vitamin IV Therapy
Choose from several introvenous
therapies to immediately boost energy
levels, immunity and general wellbeing.

Vitamin IV Therapy
This intravenous therapy delivers vitamins, minerals
and amino acids directly into the bloodstream. Only
freshly mixed ingredients are used to offer immediate
results, including boosting immunity, hydrating the
body, eliminating toxins, reducing fatigue, increasing
energy, replenishing vitamins and minerals, improving
athletic performance and treating migraines, muscle
spasms and sinusitis.

IV Cocktail Drips IV Add-ons

• Alleviate • Ascorbic Acid (Vitamin C)
Includes: Calcium Chloride, Magnesium,
• B-12 / Methylcobalamin
B-Complex vitamins (B1, B2, B3, B5, and B6)
and Hydroxocobalamin • Biotin

• B-Lean • Famotidine (Pepcid)

Includes: B-Complex vitamins (B1, B2, B3, B5,
• Ketorolac (Toradol)
and B6), L-Taurine and Methylcobalamin (B12)
• Ondansetron (Zofran)
• Brainstorm
Includes: Alpha-Lipoic Acid, L-Taurine • Glutathione
and Pyridoxine (B6)

• Immunity Defense with Zinc NAD+ IV Therapy

Includes: B-complex vitamins (B1, B2, B3, B5,
NAD+ (Nicotinamide Adenine Dinucleotide) is a
and B6), Ascorbic Acid and Zinc Sulfate
coenzyme found in all living cells that is essential
• Inner Beauty for key physiological processes in our body’s energy
Includes: B-complex vitamins (B1, B2, B3, B5, production, such as metabolism, DNA repair and cell
and B6), Biotin and Ascorbic Acid signalling. NAD+ IV therapy directly replenishes our
levels of NAD+ within the body, which tend to decline
• Performance and Recovery
as we age. Through this slow release, NAD+ is infused
Includes: Ascorbic Acid, Vitamin B Complex (B1, B2,
directly into the bloodstream to deliver maximum
B3, B5, and B6), Amino Blend (Glutamine, Arginine,
benefits to the body, increasing energy, reducing
Ornithine, Lysine, and Citruline), and a Mineral blend
inflammation and supporting neurological health.
(Magnesium, Zinc, Manganese, and Copper)

• Reboot
Includes: Ondansetron, Mineral Blend (Magnesium,
Zinc, Manganese, and Copper), and Vitamin B
Complex (B1, B2, B3, B5, and B6)

34 35
 P R AC T I T I O N E R S

Functional &
Integrative Medicine

Aligned with the Aman Wellness philosophy,

Integrative Medicine recognises the interdependency
of the whole person – body, emotions, mind and spirit –
in determining the overall wellbeing of any individual.
Practiced by physicians, it embraces conventional
medicine in combination with alternative and
complementary wellness practices, seeking to
prevent ill health and treat the underlying causes
of disease. Balance is a central tenet of Integrative
Medicine, with nutrition, exercise and stress
management fundamental to achieving optimal, Dr Robert Graham, MD, MPH
whole-person health.
Functional and Integrative Medicine focuses on finding
Delivered in holistic clinical treatment rooms on the root cause of health concerns and partners with
the 11th floor, Aman New York’s Integrative Medicine patients to determine how best to support their journey
offering embraces the full spectrum of wellness- back to wellness. Dr Robert Graham is a Harvard-
enhancing facilities available throughout Aman trained physician, board-certified in both Internal and
Spa. Envisioned as a self-optimisation wellness lab, Integrative Medicine – which embraces conventional
Integrative Medicine by Aman Spa New York welcomes medicine in combination with complementary and
renowned medical and wellness experts who assess, alternative wellness practices. Dr Graham incorporates
diagnose and employ all their skill, expertise and Functional Medicine, Lifestyle Medicine, Culinary and
intuition to create short- or long-term programmes Botanical Medicine, Ayurveda and Traditional Chinese
addressing individual health needs. Medicine to create a personalised, integrative medical
and nutritional plan based on a range of innovative
• Initial consultation
diagnostic testing. He earned a Masters degree in
• Follow-up consultation Public Health from the Harvard School of Public
Health, as well as three fellowships in General Internal
• Nutrition-focused consultation
Medicine, Complementary and Integrative Medical
• Life coaching Therapies, and Medical Education at Harvard Medical
School. Dr Graham also has a culinary degree from
• Diagnostic testing
the Natural Gourmet Institute and is one of very few
• Wellness programme prescription combined doctor/chefs worldwide.

36 37
P R AC T I T IONERS

Traditional Chinese
Medicine (TCM)
One of the primary characteristics of TCM
is to approach the root cause of a condition
or problem by treating the body as a whole –
a holistic approach in line with the Aman’s
wellness philosophy. Age-old TCM diagnostic
methods include a detailed analysis of the face,
the tongue and the pulse to discover any patterns
of disharmony or imbalance and assess what
your body needs. Based on this analysis, a
detailed questionnaire and in-depth discussion,
a TCM physician will recommend a schedule
of treatments possibly including herbal tonics,
acupuncture and moxibustion to address your
health needs.

Niko Karelas, Licensed & Board-Certified Zen Session

Acupuncturist & Reiki Master
Inspired by the gentle art of traditional reiki,
A sought-after healer in New York, Niko Karelas embark on a journey of profound relaxation and
developed his talent for healing from childhood. holistic healing. This unique session combines five
Through lessons from his father, his diverse therapeutic modalities: Craniosacral Therapy, Tuina,
background and training under the prestigious Sound Therapy, Acupuncture or Acupressure and
Dr Jeffrey Yuen and Gary Strauss, Niko developed Aromatherapy with essential oils. Each technique
his unique way of treating the patient’s body, mind is thoughtfully integrated to recalibrate your body’s
and spirit using simple methods designed to return energy, fostering a deep state of relaxation, enhancing
a natural state of rest, balance and peace. sleep quality, improving digestion and facilitating
stress elimination. Tailored to meet your individual
needs, Niko guides you through a transformative
experience designed for overall wellbeing.

Aman Spa New York can arrange appointments with other health professionals on request,
from physiotherapists to chiropractors.

38 39
 Fitness Solution
Aman Spa New York offers private sessions in every
conceivable fitness and personalised movement
modality, led and guided by in-house personal trainers
and fitness specialists, as well as external coaches
and movement experts. Advanced diagnostic and
performance-enhancing technologies, the latest
cardiovascular and weight-training equipment
and bespoke targeted programmes ensure the
achievement of all fitness goals.

InBody 570 Analysis Cellgym® CellAir®

The InBody 570 is a powerful diagnostic tool that uses Get more energy and more out of life with Intermittent
the bioelectrical impedance analysis method to provide Hypoxic Training (IHT) Cellgym® CellAir®. Designed to
a comprehensive view of body composition allowing improve energy efficiency, performance and recovery,
for greater insight into muscle mass, basal metabolic just like altitude training, in a controlled enviornment,
rate and water distribution. the Cellgym® CellAir® involves wearing a specialised
breathing mask while training, sitting or reclining,
so that you consume a combination of normal oxygen-
Cryotherapy
rich air and oxygen-reduced air.
Aman Spa New York’s nitrogen-free, natural-air, full-
immersion chamber works through the application of
short-duration, sub-zero air temperatures to naturally
promote health, performance and recovery by
stimulating the body’s natural response to cold –
resulting in the reduction of inflammation and swelling.

40 41
F I T NE SS SOLUT IONS S EC T I O N H E AD I N G

Fitness Sessions & Yoga

Personal Training Yoga can be what you want it to be. For some, it is
purely a physical pursuit, keeping the body toned,
If there is a fitness modality not strong and flexible. For others, it is also a mindset and
mentioned – be it a martial art or a way of living. Private instruction in Hatha, Ashtanga,
a dance form – Aman Spa New York Yin and powerful Vinyasa-style yoga is available for all
can arrange private lessons or training levels, from beginners to experienced yogis.
sessions within the Aman Spa based
on your fitness modality preferences.
Pilates
Pilates places particular focus on core stability
and breathing patterns, rapidly correcting postural
and muscular imbalances while improving overall
strength and flexibility. Before starting instruction,
an assessment analyses postural alignment, strength
and flexibility. In identifying your strengths and
weaknesses, we can then develop a programme suited
to your individual needs and goals.

42 43
 FI T N E SS SO LU T I O N S

Mindfulness &
Meditative Movement
One of Aman’s four pillars of wellness,
Aman Spa New York offers many forms
of mindfulness and meditation training,
as well as meditative movement practices.

Mindfulness Meditation Pranayama

Mindfulness is the ability to be fully present, aware Breathing, something we do involuntarily, is a vital
of where we are and what we are doing and not overly function of life. In yoga, it is referred to as pranayama
reactive or overwhelmed by what is going on around – prana from the Sanskrit for ‘life force’ or ‘breath’ and
us. While mindfulness is something we all naturally ayama meaning ‘to extend’ or ‘to expand’. Pranayama
possess, it is more readily available to us when we therefore means the control of one’s lifeforce, and
practice it daily. Meditation is an approach to training research shows that a regular practice of controlled
the mind. Through meditation, you can become more breathing can decrease the effects of stress on the
mindful of how your thoughts and feelings tend to body and increase overall physical and mental health.
move in particular patterns. With practice, an inner
balance develops and evolves.

Qigong and Tai Chi

Originating in China, both Qigong and Tai Chi combine
breathwork with flowing movements to encourage the
flow of Qi (energy). The former involves visualisation
and is considered more of a healing practice that has
evolved as an integral part of martial arts over many
centuries. Tai Chi is in itself a martial art that involves
sequences of flowing forms and postures.

44 45
 S EC T I O N H E AD I N G

Finishing Touches Hair & Make-Up Services

• Haircut
Aman Spa New York offers a stylish, unisex hair
and nail salon on the ninth floor, with hairstyling • Blow Dry
and grooming services curated by the renowned
• Bridal Hair
John Barrett Salon.
• Make-up Application

Opening Times
Nail Services
9am to 6pm, with additional service charge until 9pm.
• Manicure
Two hours advance booking is required.
• Pedicure

• Nail-polish Change

• Shellac Manicure

• Shellac Removal

46 47
Spa Reminders

Operating Hours Age Restrictions Spa Environment

Use of mobile phones is prohibited in and around
Spa Reception Hours Aman Spa Aman Spa New York.
6AM – 10PM 16 years and older. Those between 16 and 18 years
must be accompanied by a parent or adult guardian.
Pool, Steam, Sauna
Cancellation Policy
& Changing Rooms
6AM – 10PM Swimming Pool Spa guests are kindly asked to provide at least 24 hours’
Seven years and older. Those under 16 must be notice for cancellations or rescheduling during Spa
Fitness Centre
accompanied by a parent or adult guardian and operating hours, to allow for someone else to enjoy the
24 HOURS,
have access between 10am and 6pm. time. Changes made within 24 hours will be subject to
SERVICED FROM 6AM – 10PM
the full cost of the treatment booked.

Appointments
Refunds
Guests are encouraged to book treatments in advance
to ensure their preferred time is available. Please dial Unopened retail products are exchangeable within
extension SPA to make a reservation. The minimum seven days of purchase with the original receipt.
age for treatment is 18 years.

Valuables
Special Considerations
Please do not bring valuables into the Spa. For in-house
Many treatments can be adapted to accommodate guests, safes are provided in every suite.
pregnancy or injury. Please contact the Spa with
any queries and inform staff of any medical or
Pricing
health concerns.
All prices are in USD and subject to a 20% service
charge and 4.5% local tax.
Treatment Preparation
Guests are kindly requested to arrive 20 minutes
before their treatment is due to begin, allowing
time to complete a holistic health assessment.
It is recommended that guests avoid heavy meals
within 90 minutes of their scheduled treatment.

48 49
 AMAN NEW YORK

730 5th Avenue, New York, NY 10019

Tel: +1 646 459 5302

E-mail: [email protected]

50 51