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Traditional Recipes 1

The document summarizes traditional Lithuanian cuisine, including cold beetroot soup (šaltibarščiai), dumplings, tinginys dessert, cepelinai stuffed potato dumplings, black rye bread, and šakotis cake. It provides the key ingredients and cultural significance of each food. The document also announces a virtual meeting from February 23-26, 2021 on the topic of "Food in historical tradition and heritage" hosted by the Instituto "Ugo Mursia" in Carini, Italy.

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0% found this document useful (0 votes)
155 views12 pages

Traditional Recipes 1

The document summarizes traditional Lithuanian cuisine, including cold beetroot soup (šaltibarščiai), dumplings, tinginys dessert, cepelinai stuffed potato dumplings, black rye bread, and šakotis cake. It provides the key ingredients and cultural significance of each food. The document also announces a virtual meeting from February 23-26, 2021 on the topic of "Food in historical tradition and heritage" hosted by the Instituto "Ugo Mursia" in Carini, Italy.

Uploaded by

api-466012256
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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6th virtual meeting

„Food in historical
tradition and
heritage“
Instituto „Ugo Mursia“ Carini
23/02/2021- 26/02/2021
Šaltibarščiai/ cold
beetroot soup
• You will experience the real taste of
Lithuanian cuisine if you taste this easy-to-
cook soup, especially popular in Lithuania –
„šaltibarčiai“ (cold beetroot oup, pink soup)!
• The soup has a shocking bright pink colour
due to the natural beetroot juice and an
incredibly fresh taste due to the most
important ingredient in the cold soup – kephir,
recognized by nutritionists as one of the
healthiest products in the world. 
• Šaltibarščiai is also knows as Lithuanian
Gazpacho
It‘s so famous that we even put it on
clothes
Ingredients
• boiled & cooled beetroot
• Cucumber
• Spring onions or green onion leaves
• Fresh dill
• Hard-boiled eggs
• Kefir (thick natural yoghurt and buttermilk)

Lithuanian šaltibarščiai is traditional served


with a side of warm, boiled potatoes.
Dumplings

• filled dumplings made by


wrapping unleavened dough
around a savoury or sweet filling
and cooking in boiling water.
They are often then pan-fried
before serving.
Ingredients
• Flour
• Warm water
• Oil
• Forest mushrooms
• Onion
Tinginys
• Tinginys is a popular dessert
in Lithuania. The dish is
typically prepared with biscuits
or crackers, cocoa, butter,
sugar and solidified milk.
Tinginys in Lithuanian also means a sloth
Cepelinai/ • Cepelinai are dumplings made from grated and
riced potatoes and stuffed with ground meat, dry
zeppelins curd cheese or mushrooms. It has been
described as a national dish of Lithuania.
• Black rye bread made without yeast in a real
Black bread oven.
• Our rye bread has been recognised as part of
our national heritage.
• Lithuanian šakotis or raguolis is a Polish, Lithuanian
and Belarusian traditional cake. It‘s a cake made of
Šakotis butter, egg whites and yolks, flour, sugar, and cream,
cooked on a rotating spit in an oven or over an open
fire.
Thank you for your attention!

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