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Week 1 Day1 Intro To Sports

The document discusses important aspects to consider when choosing a sport, including whether an individual prefers individual or team activities and what fitness components they want to improve. It also covers classifications of sports by player composition and level, and general categories of sports. Key aspects to learn about a new sport are its history, equipment needs, technical/tactical skills, rules, officiating, and court/venue dimensions. Benefits of playing sports include health, fitness, social, and potential scholarship opportunities.

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Pop Moves
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74 views

Week 1 Day1 Intro To Sports

The document discusses important aspects to consider when choosing a sport, including whether an individual prefers individual or team activities and what fitness components they want to improve. It also covers classifications of sports by player composition and level, and general categories of sports. Key aspects to learn about a new sport are its history, equipment needs, technical/tactical skills, rules, officiating, and court/venue dimensions. Benefits of playing sports include health, fitness, social, and potential scholarship opportunities.

Uploaded by

Pop Moves
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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Introduction

to Sports
• Classification of Sports
• Technical and tactical skills for
sport
• Important aspects in choosing
a sport
• Choosing a Sports
Type your answer in the chat box.

In Choosing a sports/physical activity:


1. Do you enjoy doing things on your own? Why?
2. Do you enjoy doing a group activity? Why?
3. What physical fitness component do you want to develop/improve? Rank each component with 1
being the highest and 5 being the lowest.
____ Cardiovascular strength
____ Muscular strength
____ Muscular endurance
____ Flexibility
____ Body Composition
4. Based on your assessment, what
sports/activity do you think is Physical Goal
suitable for you? Activity/Sports
5. If you choose the physical activity
or sport that you want to engage in,
what would it be? Write your goal
1. Volleyball To learn how to
receive the ball
properly.

2.
3.
Terminologies

EXERCISE- TO PARTICIPATE, TO GAME- SYNONYMOUS TO A LEISURE- PERTAINS TO THE MATCH- REFERS TO AN ENTIRE
STRENGTHEN. MATCH GOVERNED BY RULES AVAILABLE TIME USED FROM GAME CHARACTERIZED BY
AND REGULATIONS. IT REFERS WORK, OBLIGATIONS AND NUMBER, TIME, ORDER.
TO RECREATIONAL ACTIVITIES RESPONSIBILITIES.
THAT ARE NOT CONSIDERED
AS SPORT.
What is Sports?
Sports- is an activity that requires physical actions
and skills where individuals or teams compete
under a set of rules.
- It pertains to lifetime activity for some people
and individuals engage in sport as part of their
leisure/ recreation.
Classification of
sports according to
players composition:
• Individual sports- are played
by one participant on each
competing side. It foster a
higher amount of discipline,
self-confidence, focus, and
passion. The individual
player is solely responsible
for winning or losing,
succeeding or failing.
Classification of sports
according to players
composition:

• Dual Sports- are played by two


competing pairs.
• Team Sports- are played with
three or more players. A team’s
performance or success
depends on the collective
effort of all its players.
1. Amateur- pertains to a proletarian/
popular type of sport consisting of one
player or more acting as ambassadors
Classificatio of a place competing in a highly
organized game.
n of sports
according to Ex. National games, ASIAN Games, SEA
Games and/or Olympics
level:
2. Professional- A popular
profitable type of sport
Classificatio elevated as an
entertainment.
n of sports
according to Ex. NBA players, Manny
level: Paquiao (boxing), Tiger
Woods (Golf)
• Athletics
• Ball
• Cue sports (ex. Billiards)
• Combat sports

General • Dance sport


• Extreme sports (ex. BMX, UFC, etc)

Classificatio • Gymnastics
• Mind Sports
n of Sports • Motor sports
• Riding sports
• Water sports
• Weight sports
• Winter sports
1. History- the inventor of the sport,
country of origin, and development of the
Important game.
aspects to 2. Court dimensions/venue- where the
consider in games are played, size, designs for male or
female, and safety procedures for players.
learning a
sport 3. Equipment and gear- proper protective
gears, uniforms, and outfits.
4. Technical and Tactical Skills- technical skills
are the basics of playing the game, while the
Important tactical skills are the strategies to take
advantage during the game.

aspects to 5. Rules of the game- set of rules on how the


consider in game is played, violations, penalties, how to
score points, how many players are allowed.
learning a
sport 6. Officiating- officials of the game, their duties
and responsibilities of calling violations,
penalties, points and regulating fair play.
Chance at sport scholarships
Develop emotional traits and personality
Develop mental and physical skills
Health and fitness benefits
Benefits of Improves academic performance

playing Improve body physique


Profit
sport Pleasure
Less risk of cigarette, drugs, and alcohol use
Satisfaction
Socialization

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