React on the Pictures
• Raise right hand if Positive feelings.
• Raise Left Hand if Negative feelings
• Both hands if indifferent
5
Central Luzon State University
College of Education
UNIVERSITY SCIENCE HIGH SCHOOL
Science City of Munoz, Nueva Ecija
Attitude is EVERYTHING
In Preparing for YOUR TOMORROW!
Have a Positive 1!
MARLON V. NOLONG
Instructor III
Guidance Coordinator
University Science High School
Central Luzon State University
ATTITUDE is
Everything.
IT IMPACTS
EVERYTHING
YOU DO to
achieve
The American Heritage
Dictionary defines
ATTITUDE as a
“state of mind or feeling
with regard to some
matter”
Merriam-Webster’s
Dictionary defines
ATTITUDE as a
“the way you think and feel
about someone or
something”
For me, attitude can be defined as
one word… LIFE.
• It makes an incredible difference in your LIFE.
• It can be a powerful tool for positive action.
• It can be a poison that cripples you.
• It dictates whether you’re living life or life’s living you.
• It determines whether you’re…
ON THE WAY or IN THE WAY.
YOU & ATTITUDE
Today, let’s discuss how to
turn ATTITUDE into
REAL
ACTION!
Follow the Steps to Greatness
UNDERSTAND THE POWER OF
ATTITUDE
Your attitude reflects YOU.
Focus on the POSITIVE.
Your Setbacks can be Setups for
even greater opportunities.
Be committed to change!
Stop Negative Assumptions
I can’t do it.
They will not
understand me.
My family is not supporting
My friends doesn’t me.
seem to care.
I’m afraid to participate.
I will not survive my
SHS. They might think I’m
“epal.”
Be Positive
I can do it.
They will
understand me if I
explain. My family will support me if
they will see my effort.
My friends do care
because they want the I will participate to
best for me. make goals meet.
I will do my best to I’m just
survive my SHS. underestimating
them.
•Give Negative
Assumptions
and turn it into
POSITIVE
one 22
TAKE CONTROL OF YOUR LIFE
Your choices TODAY impact your
successes TOMORROW.
Happiness is Your’s to create.
Build your attitude from the INSIDE out.
Watch what you say to yourself.
The BAGGAGE you carry shapes
your attitude.
“IF-only?”; “What-now?”; “What-if?”
The root causes of bad attitude are:
Low Self Esteem, Stress, Fear,
Resentment, Anger.
Toss the BAGGAGE and lighten the
load.
Buffer Yourself from “Toxic Negativity”
People who are:
• Judges and Critics
• Professional Victims
• Soap Opera Stars
• Bitter to the Core
•What are your
choices after
JHS and
Why?
27
RE-FRAME YOUR BAD A TTITUDE
Change your attitude with a change in
PERSPECTIVE.
Give yourself permission to love and
forgive.
See Failure as an Event.
Don’t Take it too Personal.
“Failures” Who Made It Big...
• Harrison Ford was told early in his career by a studio exec
that he’d never make it as a leading man...he didn’t have
“it.”
• In high school, Michael Jordan was cut from the basketball
team.
• Thomas Edison failed 6000 times before the light bulb.
• Charles Schwab was dyslexic and almost flunked out of
Stanford after failing English twice.
• Vanessa Williams was de-crowned Miss America and has
become an award-winning African-American actress.
Every failure, obstacle or hardship is an
opportunity in disguise. Success in many
cases is failure turned inside out. Eliminate
the negative attitude and believe you can
do anything. Replace 'if I can, I hope,
maybe' with 'I can, I will, I must.”
Mary Kay Ash
Founder of Mary Kay Cosmetics empire
How do YOU respond to failure?
OR
What can I
learn from this
I’m such an
experience?
IDIOT! I’ll
never try THAT
again!
• Your attitude is YOUR responsibility… Start
managing your emotions.
• Change your perspective.
• YOU determine the value of YOUR life experiences.
Life is 10% what happens to YOU
and 90% how YOU respond to it.
33
•Give failures
and how you
OVERCOME
it?
34
I
F ND YOUR PURPOSE AND PASSION
You must have VISIONS, GOALS and
PLANS to turn attitude into action.
Lack of VISION will make you lose.
Develop a complete GAME PLAN.
BE PREPARED to take action
BEFORE a situation occurs. Victory
lies on the other side of each
challenge…
KEEP THE FAITH.
37
•How are you
envision
yourself 2
years from
now? 38
DISCOVER HOW TO MO TIVATE
YOURSELF
Self-coach through AFFIRMATIONS.
I AM somebody. Yes, I CAN.
Visualize SUCCESS.
Kick yourself in the _ _ _ !
Motivation…
• Count your blessings daily.
• Get proper rest and exercise.
• Set aside personal time with family and close friends.
• Help someone less fortunate.
• Read and listen to motivational books and tapes.
• Motivation is not permanent.
• Reflect on your victories – things you’ve forgotten
that were special.
• Create an upbeat, positive greeting.
•What
MOTIVATES
you in
achieving
your GOAL? 42
U
BUILD S PPORTIVE
PARTNERSHIPS
Hang Around Positive People
44
•Seat with your
classmates
you think is a
TEAM MATE.
45
EMBRACE CHANGE AS A DAILY
OPPORTUNITY
Embrace change…it’s inevitable.
Develop a “Whatever-It-Takes”
attitude.
Take your time…change doesn’t
happen overnight.
Keep your long-term goals in mind.
•Seat with your
classmates you
think will not
SUPPORT you.
48
L EAVE A LASTING LEGACY
No matter what you
do in life, if you
have a positive
attitude,
you’ll always be
100%
According to our
alphabet system, if you
assign a numerical value
to each letter (1-26),
attitude will equal
100%
ATTITUDE IS EVERYTHING!
A = 1
T = 20
T = 20
I = 9
T = 20
U = 21
D = 4
E = 5
ATTITUDE = 100
52
•Write in a paper
what you think
is
MEMORABLE
to the person
beside you.
Your Future
What plans do you have?
What are your future plans?
Copyright © Texas Education Agency, 2015. All rights reserved.
•If ever you
encountered
PROBLEMS
…
• Decision-making process
Why Do I Care?
Why should I begin planning now for my future?
A Look at the Future
Because it will build your future.
Education
Jobs
Family
Community
Copyright © Texas Education Agency, 2015. All rights reserved.
61
Learning About Yourself
Assessing your personal factors:
• Abilities
• Aptitudes
• Goals
• Interests
• Likes and dislikes
• Personality traits
• Values
Copyright © Texas Education Agency, 2015. All rights reserved. 62
•Thank You for
LISTENING!
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