MENTAL
WELLNESS
Mental Wellness at your Fingertips
Instant and Affordable access to expert therapists solving issues on
Wellness Solution for Everyday
Issues
Who is LifeTalk for ?
Self Career &
Family
Development Financess
Problems
Confidence &
Love & Insecurities Stress &
Relationship Anxiety
Resolve Conflicts Improve
Enhance Work Life Balance
Relationships
Improve Navigate and
Develop Growth
Self-Esteem/ Achieve Life Goals
Mindset
Self Worth
Guaranteed Confidentiality
100%
Confidential
Data is yours, encrypted &
inaccessible by anyone else
Zero Access:
No access by us or your
Company - legally protected
Therapy is for
Everyone
Therapy is
like a Mental
gym,
It trains your mind to
choose the right tools to
create a happier Life
What is Therapy and Coaching ?
Therapy Coaching
• Goal-oriented, focusing • Addresses emotional,
on personal or psychological &
professional objectives behavioral hurdles.
• Identifying & clarifying • Explore past
client's goals experiences for insights.
• Developing action plans • Reshape thinking
for progress patterns.
• Future-oriented • Develop coping
approach strategies for a brighter
future.
But Let’s
See…
If Coaching &
Therapy Are
For You?
Step 1:
Take A Moment And Pen Down Some Challenges You Go Through In Your
Daily Life… With Work/ Friends/ Your Partner Etc.
Time lm
Overwhe
Prioritization
Deadlines
s
Stress Balanc Distraction
e
Multitasking Flexibility
n ic a tion
u
Comm
Energy Responsibil Juggling
ities
s
Expectation
Step 2 :
Underline/Circle one thing from what you have written which has really
been bothering you.
And Then, Write Down The Thought Associated With The Challenge.
Eg: Circumstance: A lot of work
Thoughts: This is too much, I can’t do this, I need time to myself…
Now that you have penned down these
Challenges and underlined the one that
triggers you the most…
Step 3: Think of What Do You Feel Causes These Challenges ?
Do You Believe Your Circumstances Control/Direct
How You Feel And What Action You Take ?
Circumstances
Trigger
Thoughts
Cause
Evidence
Feelings
Cause
Actions
Cause
Results
STEP 4:
So Now I Want You To Change
The Thought Associated with
How You Feel…
Make It A Slightly More
Empowering…
For Example:
Circumstance: A Lot Of Work
Thoughts: I Am Going To Complete
This, So Might As Well Complete It
By 8pm And Then Rest
DO YOU FEEL YOU CAN NAVIGATE THROUGH
ALL THESE CHALLENGES YOURSELF ?
At A Deeper/ Root
Cause Level…
We Can Help You
Transform.
Benefits of
Therapy
Improve Work-life Balance
Manage Daily Stressors
Gain Mental Clarity
Strengthen Relationships
Boost Resilience & Productivity
06
India’s Best Certified & Verified Therapists
Over 200 highly skilled
Psychologists with expertise in
Clinical Psychology and other
related fields.
A 6-step Verification Process
before they are onboarded.
Completed detailed training,
comprehensive workshops &
sessions prior to their joining.
07
Therapist Profile & Testimonials
Naseem Kachwala Susmita Chakraborty Kiran Makhijani
Qualification: Qualification: Qualification:
Msc in Psychology Msc in Psychology MA in Psychology
Exp: 13 years Exp: 11 years Exp: 8 years
Testimonial Testimonial Testimonial
“
The counselling sessions with
Naseem boosted my wellbeing. “ “I struggled with anxiety for
years, your therapy really
“ “Your therapy has been a game-
changer. It helped me navigate“
It felt supportive & genuine to helped me manage it effectively through challenging times easily.
me. with professionalism.
08
Smart Automated Solutions Available 24/7
Lifetalk Corporate
App
Appointment
based solutions
Instant Call
Or Chat
Therapies We Offer
Life Coach, Stress Coach, Sex Therapy, Love & Relationship Coach
09
Stay in Touch With Your Therapist
Fuel Your Well-
Being
Daily
Reminders
Regular
Tasks Easy
Accessibility
STAY IN SYNC, STAY STRONG : Your Daily Therapist Connection
How Our Lifetalk App
THANK YOU
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