10 Reasons Why Successful Leaders Are Keeping a Journal
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Keeping a journal has numerous benefits for successful leaders, including increased emotional intelligence, improved productivity, and enhanced self-awareness. It aids in better communication, memory retention, and achieving goals, while also fostering creativity and reducing anxiety. Overall, journaling serves as a powerful tool for personal growth and clarity.
10 Reasons Why Successful Leaders Are Keeping a Journal
- 1. Keeping a Journal successful leaders ARE 10 Reasons why
- 2. #1 INCREASE YOUR EMOTIONAL IQ Writing as part of language learning has a positive correlation with your intelligence.
- 3. #2 Become a productivity MASter Journaling done the right way, triggers your mind to accomplish more in a day.
- 4. #3 Learn your strengths Regularly connecting with your thoughts will teach you a lot about yourself.
- 5. #4 IMPROVE YOUR COMMUNICATION SKILLS Expressing your thoughts regularly on paper will improve your verbal communication.
- 6. #5 QUIET YOUR MIND Journaling helps you be in the present moment letting go of future anxieties.
- 7. #6 BOOST YOUR MEMORY Journaling will help your brain to re-enact certain events that could have been forgotten.
- 8. #7 IMPROVE SELF-CONFIDENCE Knowing your strengths and weaknesses will increase your self-confidence.
- 9. #8 ACHIEVE YOUR GOALS Writing down your goals increases your chance of success by 42%.
- 10. #9 CLEAR YOUR MENTAL SPACE Empty your brain on paper to leave space for better decisions and things that matter.
- 11. #10 INCREASE YOUR CREATIVITY Use writing to let your mind flow creatively everyday. It will slowly train your brain to have a good flow of ideas.
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