Glycogen metabolism involves glycogenesis (synthesis) and glycogenolysis (breakdown). Glycogenesis occurs in the cytoplasm and involves activation of glucose to UDP-glucose by UDP-glucose pyrophosphorylase, then transfer of glucose units to glycogen by glycogen synthase. Glycogenolysis breaks down glycogen via glycogen phosphorylase and releases glucose-1-phosphate. Both processes are regulated by hormones like insulin, glucagon, and epinephrine that activate or inhibit glycogen synthase and phosphorylase.