1. Memory is the basis for knowing ourselves, language, tasks, and more. Without memory, everyone would be strangers, including ourselves.
2. Memory involves the storage and retrieval of information over time. Studying memory involves information processing models that describe how sensory information is encoded, stored in short and long-term memory stores, and retrieved.
3. Encoding information involves automatic and effortful processing. Effortful encoding through techniques like rehearsal, imagery, organization, and meaning leads to stronger memories. Information is stored through changes in synaptic connections in the brain. Retrieval of memories involves cues to access information stored across neural networks in the brain.