PDHPE should be taught in schools for several key reasons: it promotes physical activity and a healthy lifestyle through sports, games, and exercise; it encourages social and emotional skills like decision making, problem solving, and teamwork; and it helps students develop self-confidence, value themselves and others, and build positive relationships. Most importantly, PDHPE is fun and provides an enjoyable break for students that enhances their skills and attitudes in ways that can apply to many areas of life.