Anemia is a condition characterized by a decrease in red blood cells or hemoglobin, affecting oxygen delivery in the body and predominantly impacting women, children, and the elderly. Its causes include nutritional deficiencies, chronic diseases, and genetic factors, leading to various types of anemia such as iron deficiency, aplastic, and megaloblastic anemia, each with distinct symptoms and treatments. Prevention strategies focus on a diet rich in iron, folate, and vitamin B12, alongside managing risks associated with the condition.