This document provides guidelines for citing sources and creating references in APA style. It discusses paraphrasing and quoting information from other sources to avoid plagiarism. For paraphrasing, the ideas must be restated in your own words and cited. Quotes under 40 words are placed in the text in quotation marks, while longer quotes are formatted as block quotes. Both require in-text citations of the author and year. The reference page lists all cited sources alphabetically with formatting depending on whether it is a book, journal article, website or other source.