Molecular docking is a computational method that predicts the preferred orientation of one molecule to another when bound and forming a stable complex. It involves finding the best match between two molecules and can be used for drug design and development by predicting the binding affinity between potential drug candidates and their protein targets. Common molecular docking approaches include shape complementarity, which describes interacting molecules as complementary surfaces, and simulation methods, which simulate the actual docking process and calculate interaction energies between molecules. Popular molecular docking software includes AutoDock, FlexX, and GOLD.