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Cactus in bloom
The document provides tips for living a better life in 2010, including recommendations to take daily walks while smiling, meditate for 10 minutes each day, sleep 7 hours per night, embrace energy, enthusiasm and empathy, play games, read books, drink water, eat more natural foods and less processed foods, spend time with both the elderly and young children, forgive others and past mistakes, and focus on the present moment rather than things outside of one's control. The overall message is about maintaining a positive outlook, taking care of one's physical, mental and social well-being, being mindful, and letting go of negativity, comparisons and past issues.
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Cactus in bloom
- 1. Tips for BetterLifeTips for Better Life for 2010for 2010
- 2. Cochemiea poselgeri Take a10-30 minutes walk every day.Take a 10-30 minutes walk every day. And while you walk, smile.And while you walk, smile.
- 3. Echinocereus pectinatus Sit insilence for at least 10 minutes each day.Sit in silence for at least 10 minutes each day.
- 4. Coryphantha wohlschlageri Sleep for7 hours.Sleep for 7 hours.
- 5. Lobivia tiegeliana Live withthe 3 E's : Energy, Enthusiasm,Live with the 3 E's : Energy, Enthusiasm, and Empathy.and Empathy.
- 6. Astrophytum super kabuto Playmore games.Play more games.
- 7. Rebutia poecilantha Read morebooks than you did in 2009.Read more books than you did in 2009.
- 8. Lobivia robusta Drink plentyDrinkplenty of water.of water.
- 9. Discocactus horstii Eat morefoods that grow on trees and plantsEat more foods that grow on trees and plants and eat less food thatand eat less food that is manufacturedis manufactured in plants.in plants.
- 10. Echinocereus reichenbachii Eat breakfastlike a king,Eat breakfast like a king, lunch like a princelunch like a prince and dinner likeand dinner like a beggar.a beggar.
- 11. Oroya peruviana Make timeto practice meditation,Make time to practice meditation, and prayer. They provide usand prayer. They provide us with daily fuel forwith daily fuel for our busy lives.our busy lives.
- 12. Escobaria minima Dream morewhile you are awake.Dream more while you are awake.
- 13. Rebutia pallida Smile andlaugh more.Smile and laugh more.
- 14. Escobaria wissmannii Try tomake at least three people smile each day.Try to make at least three people smile each day.
- 15. Mammillaria albiflora Don't wasteyour precious energy on gossip.Don't waste your precious energy on gossip.
- 16. Echinocereus klapperi Don't havenegative thoughts about things youDon't have negative thoughts about things you cannot control.cannot control. Instead investInstead invest your energyyour energy in the positivein the positive present moment.present moment.
- 17. Echinocereus polyacanthus Spend timewith people over the age of 70Spend time with people over the age of 70 & under the age of 6.& under the age of 6.
- 18. Neowerdermannia vorwerkii Life istoo short to waste time hating anyone.Life is too short to waste time hating anyone.
- 19. Matucana krahnii Don't takeyourselfDon't take yourself so seriously.so seriously. No one elseNo one else does.does.
- 20. Discocactus pugionacanthus Forget issuesof the past. Don't remind yourForget issues of the past. Don't remind your partner with his/herpartner with his/her mistakes of the past.mistakes of the past. This will ruin yourThis will ruin your present happiness.present happiness.
- 21. Astrophytum coahuilense Realize thatlife is a schoolRealize that life is a school and you are hereand you are here to learn. Problemsto learn. Problems are simply partare simply part of the curriculumof the curriculum that appear andthat appear and fade away likefade away like algebra class,algebra class, but the lessonsbut the lessons you learnyou learn will lastwill last a lifetime.a lifetime.
- 22. Echinocereus subinermis You don'thave to win every argument.You don't have to win every argument. Agree to disagree.Agree to disagree.
- 23. Echinomastus durangensis Don't compareyour life to others'. You have noDon't compare your life to others'. You have no idea what their journey is allidea what their journey is all about.about.
- 24. Ferobergia hybride Make peacewith your past so it won't spoil theMake peace with your past so it won't spoil the present.present.
- 25. Lobivia cinnabarina Your jobwon't take care of you when you areYour job won't take care of you when you are sick. Your friends will.sick. Your friends will. Stay in touch.Stay in touch.
- 26. Lobivia peclardiana Forgive everyonefor everything.Forgive everyone for everything.
- 27. Mammillaria slevinii What otherpeople think of you is none of yourWhat other people think of you is none of your business.business.
- 28. Copiapoa tenuissima However goodorHowever good or bad a situation is,bad a situation is, it will change.it will change.
- 29. Ortegocactus macdougallii Get rid ofanythingGet rid of anything that isn't useful,that isn't useful, beautifulbeautiful or joyful.or joyful.
- 30. Parodia spaniosa Envy isa waste of time.Envy is a waste of time. You already haveYou already have all you need.all you need.
- 31. Parodia spaniosa The bestis yet to come.The best is yet to come.
- 32. No matter howyou feel, get up, dress upNo matter how you feel, get up, dress up and show up.and show up.
- 33. Don't over do.Keep your limits.Don't over do. Keep your limits.
- 34. Your inner mostis always happy. So be happy.Your inner most is always happy. So be happy.
- 35. Do the rightthing!Do the right thing!
- 36. Call your familyoften.Call your family often.
- 37. Each day givesomethingEach day give something good to others.good to others.
- 38. Please, forward thisto everyone you care about.Please, forward this to everyone you care about.