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Similar to Concept of human health by garima
Concept of human health by garima
- 1.
- 2. It is abilityto adapt and self manage when individuals and communities face physical ,mental or social challenges. -Alex Jadad
- 3. Physical health isall about how well your body are.
- 4. Mental Health isa person’s condition with regard to their psychological and emotional well being.
- 6. 1. Balanced Diet 2.Regular Exercise 3. Reducing Risk and 4. Reducing Stress Factor
- 8.
- 11. Age ( InYear) Calorie Intake 2-8 1000-1400 9-13(Girl) 1400-1600 9-13(Boy) 1600-2000 14-30(Women) 2400 14-30(Men) 2800-3200 30+ 2000-3000
- 12.
- 26. ex- thoroughly arcere- keep in or away exercere- keepbusy, practise
- 27. According to RACHELWILSON – 4 TYPES 1.Aerobic exercise 2.Strength training 3.Stretching 4.Balance exercise
- 28. Weight Control Muscular Strengthand Flexibility Lowers the Risk of Disease (Diabetes, Cancer) Bone Strengthening
- 29. Psychological Benefits Academic Benefits ControlAddictions Social Benefits
- 31. The influences thathave been found to increase the likelihood that children will experience mental health problems are known as risk factor.
- 34. 1.COMPLICATIONS DURING BIRTHAND EARLY INFANCY Take care of medical conditions before conceiving Know your risk factor Use medication wisely Don’t use alcohol or illegal drugs Prevent infections
- 35. 2.DIFFICULT TEMPERAMENT Don’t tell Changeyour tone Know your strength Avoid bullies and teases
- 36. 3.LOW SELF ESTEEM Self esteem affecting factors Avoid negative self-talk Connect with people who love you Set yourself a challenge Focus on your positives Take care of yourself
- 37. 4.POOR BONDING WITHPARENT AND CARERS Positive parenting program. The incredible years. Strengthening families program for parents and youth 10-14. Staying connected with your teen.
- 38. 1.FAMILY DISHARMONY ,INSTABILITY- Workshopon family harmony. Psychological counseling of family. Spending time with family.
- 39. 2.HARSH OR INCONSISTENT DISCIPLINESTYLE Don’t give corporal punishment Don’t use verbal violence Make them understood
- 40. 3.PARENTS AND SIBLINGWITH MENTAL ILLNESS OR SUBSTANCE ABUSE Proper medication. counseling with doctor. Family support.
- 41. PEER REJECTION AND /OR BULLYING ACADEMIC FAILURE POOR ATTENDANCE 1.Cooperative learning 1.Proper guidance 1. Making students understood 2. Team Work 2. Counselling 2.Parent teacher meeting
- 42. Absence of balance betweenmental status and situation.
- 43. Physical Symptoms- 1. HighBlood Presure 2. Acidity 3. Sleeplessness 4. Increase in Weight Mental Symptoms- 1. Psychological Imbalance 2. Fear 3. Worry 4. Negative Thoughts 5. Less Confidence 6. Restlessness
- 45. Causes Remedies • Economic Accept Reality • Family Manage Situation • Unhealthy Social Environment Be Positive • Over Work Load Proper planning
- 46. Cause of Stressin Joint Family Cause of Stress In Nuclear Family Wrong Division of Labour Insufficient Time for Children Economical Causes Over Workload Less Freedom
- 47. Fear ofTeachers Fear of Failure Social Presure Uncertainity about Future