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Conestoga College - M4MHO-SV - 7.18.22 - Presentation.pdf
- 1. #Movies4MentalHealth @artwithimpact #Movies4MentalHealth HOSTED BY: CREATING SUPPORTIVECOMMUNITIES FOR SURVIVORS OF SEXUAL VIOLENCE
- 2. #Movies4MentalHealth About Your Facilitator AlondraUmaña, they/she Alondra is a Queer youth of Salvadoran decent whose values of intersectionality and trauma-informed care drive their interest in mental health and interpersonal violence response. They are currently completing their BA in Criminology from the University of Alberta, with the ultimate goal of applying systems knowledge to future work as a therapist supporting racialized and gender-marginalized communities
- 3. #Movies4MentalHealth POLL: Who’s heretoday? A Student at Conestoga C B #Movies4MentalHealth Faculty/staff at Conestoga Somebody else
- 4. #Movies4MentalHealth POLL: Where inthe world are you? Ontario A C B #Movies4MentalHealth Another province Another country
- 5. #Movies4MentalHealth ○ Campus workshops ○Monthly short film competition ○ Short film production grants ○ Global community BROUGHT TO YOU BY
- 6. #Movies4MentalHealth HERE’S THE PLAN ●Setting the scene together ○ Mental Health ○ Sexual Violence ○ Stigma ● Watch and discuss films, connect our minds and bodies ● Panel of students and resources ● Evaluation (and a chance to enter to win a $25 gift!) ● Virtual Mingle / Q&A
- 7. #Movies4MentalHealth Mental health ispersonal – YOU are the expert on your own experience Sexual violence is personal and impacts mental health in many different ways We are online - this is a public, shared space We are recording this session for internal training and evaluation purposes Please take care of yourself however you need, including asking for help HEADS UP #Movies4MentalHealth
- 8. #Movies4MentalHealth NEED SUPPORT? Access mentalhealth support throughout this workshop. Click Shared Notes to link to online resources Private Chat mental health pros. They are at the top and have * next to their names #1 #2 #Movies4MentalHealth
- 9. #Movies4MentalHealth 3 WAYS TOENGAGE We welcome your participation! CHAT BOX: Use the Public Chat to connect with the whole group #1 #Movies4MentalHealth
- 10. #Movies4MentalHealth POLL: respond to aPoll when prompted #2 Set Your Status by clicking on your name and selecting from the drop-down menu #3 3 WAYS TO ENGAGE We welcome your participation! #Movies4MentalHealth
- 11. #Movies4MentalHealth If you needtech support, ask… Look for the person whose name begins with AWI Support and Private Chat them with any issues. #Movies4MentalHealth
- 12. #Movies4MentalHealth IN JUST AFEW WORDS... What has self-care been looking like for you these days? #Movies4MentalHealth ● limiting time spent on social media ● Face-cleansing , organizing things in room! ● Its cooking for me 😅 ● Going for a walk with a popsicle or an ice cream sandwich! :) ● drinking tea, playing or listening to music, going for walks ● Gaming ● Cooking something nice for myself
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- 15. #Movies4MentalHealth WHAT IS STIGMA? Ajudgment or stereotype that is: ○ Always negative ○ Always untrue ○ Can be internalized
- 16. #Movies4MentalHealth Sexual Violence Survivor #Movies4MentalHealth ○Personal definition ○ Has been through a potentially traumatic experience, or set of experiences, involving sexual or intimate acts ○ Experience was against their wishes ○ and/or crossed a boundary that they had set ○ and/or left them feeling violated, used, scared, unsafe or hurt
- 17. #Movies4MentalHealth POLL: HAVE YOUEVER SEEN SEXUAL VIOLENCE DEPICTED IN THE MEDIA? A Yes C B #Movies4MentalHealth No Can’t Remember
- 18. #Movies4MentalHealth POLL: DO YOURECALL SEEING DEPICTIONS OF THE VIOLENCE ITSELF? A Yes C B #Movies4MentalHealth No Can’t Remember
- 19. #Movies4MentalHealth POLL: DO YOURECALL SEEING DEPICTIONS OF THE SURVIVOR’S HEALING PROCESS AFTER THE VIOLENCE? A Yes C B #Movies4MentalHealth No Can’t Remember
- 20. #Movies4MentalHealth REFLECTING ON OURANSWERS TO THESE QUESTIONS: #Movies4MentalHealth WHAT ARE YOUR FIRST THOUGHTS?
- 21. 1-800-656-4673 By Lauren Plattman AWIWinner, October 2020 CONTENT HEADS UP social isolation, mention of sexual assault
- 22. #Movies4MentalHealth What did youthink/ How did you feel? #Movies4MentalHealth ● Worried ● A little sad when people are unable to connect with the support group like friends and family ● She was hoping to feel better when she knew her friends can support and comfort her, help her overcome the past. but things took a u-turn and she could not keep it to herself anymore. she must have underwent mild trauma ● sometimes how people share care and concern doesn't feel safe or possible to accept
- 23. #Movies4MentalHealth How might stigma impactsurvivors of sexual violence? #Movies4MentalHealth ● The stigma will prevent them from seeking help that they need ● discouraging them to opt help ● It stops survivors from reaching out for help for the fear of being judged ● Retraumatizes ● they are somehow responsible- would've, could've, should've.
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- 25. #Movies4MentalHealth HOW WAS THISBREATHING EXERCISE FOR YOU? #Movies4MentalHealth A Relaxing C B D E Invigorating or refreshing Meh Stressful or uncomfortable New
- 26. Me Too By MayaBastian Voices With Impact 2019 CONTENT HEADS UP intense emotional depiction of impacts of sexual violence
- 27. #Movies4MentalHealth What is oneword to describe how you’re feeling right now? #Movies4MentalHealth ● Pierced ● Heartbroken ● angry and sad
- 28. #Movies4MentalHealth What makes itdifficult to reach out for help? #Movies4MentalHealth ● The thought of being judged, stigmatized. ● Fear of judgement ● not knowing where to get help ● Not knowing how to ask for help... ● The victim might feel ostracized and guilty (even though it's not their fault) ● the level of help society gave for other survivors in the past and what it did to them. ● The victim-blaming ● the energy it takes to feel/think about what is wrong...having to relive it in order to share it
- 29. #Movies4MentalHealth What is oneway that the _____ could have shown their support for the main character? #Movies4MentalHealth ● Compassion ● Compassion - Deep awareness of the suffering of another, coupled with the wish to relieve it.
- 30. #Movies4MentalHealth If the maincharacter was your friend and told you what happened, what might you say to her? #Movies4MentalHealth ● "it's not your fault. i'm here for you and i love you. what can i do to help?" ● I am sorry that it happened to you. I believe you and it is not your fault. I will support you in every possible way ● I want you to stay strong, no matter what. if it has happened to you, it might happen to anyone and people will support. we will fight this together, we're in this together. I'll always be listening to you, love. ● "thank you for trusting me"
- 31. #Movies4MentalHealth If the narratorof the film was your friend and told you he was sexually assaulted, what might you say to him? #Movies4MentalHealth
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- 33. #Movies4MentalHealth HOW WAS THISMOMENT FOR YOU? #Movies4MentalHealth A Relaxing C B D E Invigorating or refreshing Meh Stressful or uncomfortable New
- 34. Sal Tran By KimHuynh AWI Winner, March 2018 CONTENT HEADS UP mentions of: sexual violence, suicide attempts, systemic oppression, depression, anxiety, substance use, and PTSD
- 35. #Movies4MentalHealth What is oneword to describe how you’re feeling right now? #Movies4MentalHealth ● Disturbed, especially after coming to know, the effects are staying permanently until death. now I understand why they're called survivors. they're essentially struggling to exist mentally.
- 36. #Movies4MentalHealth What are someways we can support ourselves and others? #Movies4MentalHealth ● Meditation and practicing mindfulness ● Laughing ● not putting emphasis on "fixing" the problem, sometimes just validating the emotions and experience is all that's wanted or needed ● Be a listening ear.
- 37. #Movies4MentalHealth PANEL Digital round ofapplause for our panel! #Movies4MentalHealth
- 38. #Movies4MentalHealth Art With Impact: ContinuedConnections Click the link in the chat to learn more! Exclusive community events and spaces Arts-based discussion trainings Interview and discussion opportunities Weekly art + wellness prompts
- 39. #Movies4MentalHealth MEET THE PANEL Prishni(she/her) Student, Kingston, ON Christine Glogovic (she/her) Sexual and Gender Based Violence Prevention and Support Coordinator, Conestoga College Jacob Pries (he/they) Male Allies Program Facilitator, Sexual Assault Support Centre of Waterloo Region
- 40. #Movies4MentalHealth Please fill outthe evaluation! @artwithimpact [email protected] #Movies4MentalHealth You can enter for a chance to win a $25 gift! If you are receiving credit for attending this workshop, at the end of the evaluation, you’ll be prompted to add your information to a sign-in sheet. Evaluation responses will remain separate and anonymous.
- 41. #Movies4MentalHealth Virtual Mingle /Panel Q&A Ask a question or share a thought! You can raise your hand (see image below) to be given instructions to audio in, use the public chat box, or send a private message to AWI Support / a panelist. #Movies4MentalHealth
- 42. #Movies4MentalHealth Stay in touch: Signup for Continued Connections! ...and don’t forget to copy/paste the resources in the Shared Notes! @artwithimpact [email protected] #Movies4MentalHealth