Cooking

Cooking

• 1.
  Whocan resist themouth-watering picturesin a cookbook? Who doesn’t have childhood memoriesof the fragrancesthat wafted from the kitchen on holidays,and even on regular,ordinary days?Spices, bread baking,cookies fresh out of the oven – all these trigger a deep longing in most of us. As eating holdsa guaranteed spot in everybody’s daily schedule,so do those who prepareit.They havebeome the uncrowned godsand goddesses of our lives. for that https://2u.pw/q9Ww6 Real cooking consists of more than opening a can with a dull pictureof green beans on the front,or popping a TV dinner from a wax-covered box intothe oven or microwave.Thetrue goal of cooking is to nourish these marvelousbodiesthat we livein, to allow them to grow and express vitality and strength,tokeep them healthy and ableto overcomeenvironmental germs and bacteria.Summarized in oneword, the main purposeof cooking is heath! When does a fruit or vegetable(or any baked item) furnish us with the most nutrition?The experts feel that food grown in one’s own environment will usually contain themost nutrition.Freshly harvested food providesthe maximumnutritional value.After a fruit or vegetable has been sitting for several days,or transported around the world,the valueof the vitaminsand mineralsdiminishes. The best means of ‘cooking’ fruitsand vegetablesfor their health value is to eat them raw in salads or as snacks. As soon as heat is applied,a good quantity of the nutrition is destroyed.A good cook can preparea beautiful platewith thenatural colorsof freshly picked fruitsand vegetables. Genetically engineered food has infiltrated thegrowing of almost all crops.This proceduredidn’t exist until the last decade, and it remains highly controversial asthelong rangeeffect on humans has never been tested.
• 2.
  Briefly described,thisprocedureconsistsof infectinga healthy seed or grain with variousbacteriaor insectsto lengthen its shelf life, to make it look‘pretty’for the consumer long after the nutritional valuehas dissolved.This not only has a negativeeffect on one’s health, but leaves the cook with a less than deliciousproduct toserve. Cooking with natural foodsthat are organically grown (that means with no harmful pesticidesor chemical fertilizers) givestoday’shealth consciouscooks the best chanceto delight in the time spent shopping and in the kitchen.Whipping up a carrot cakethat will enchant both family and friends(best make twocakes whileyou’re at it),or preparing a quickbut nutritiousbreakfast sothe body will gleefully handlethe challengesof the day without needing to be drugged by coffee or caffeine, make heading for the kitchen the favoritepart of the day!Truly the cookis the god of the household! https://2u.pw/q9Ww6