This document outlines 10 commandments for sales and marketing. It provides guidance on having a marketing program, selling for profit, building relationships through both online and offline networking, using social media like Facebook, Twitter and LinkedIn effectively, motivating oneself, personal growth, managing time, prioritizing, and upcoming workshop opportunities. Tips include dressing professionally, speaking confidently, targeting different age groups and cultures, asking about people's families and occupations, using social media to connect with customers and prospects, joining groups on LinkedIn, taking the offensive position, managing time wasters vs obligations, and a special pricing offer for upcoming LinkedIn workshops.