This document provides an overview of fluoride and its effects on health. Some key points:
- Fluoride is found naturally in drinking water in some parts of India at levels over 1.5 mg/L, which can cause health issues.
- Fluoride intake of less than 1 mg/day is considered safe and provides benefits for dental health. Higher intakes have been linked to conditions like dental and skeletal fluorosis.
- Studies have not found consistent relationships between water fluoridation and increased rates of cancer, birth defects, or other health issues. However, high fluoride exposure has been linked to increased risks of spina bifida in some areas of India.
- Fluoride can accumulate in red