How to Develop
Positive
Method 3
Overcoming
Negative
Thinking
#1
Becomeawareof
yournegative
thoughts
The first step towards overcoming negative thinking is
making yourself aware of when you're doing it
fearful of
the future
criticizing
yourself
expecting
failure
#2
Challengeyour
self-talk
Once you become aware of your tendency to think
negatively, you must work to attack these thoughts
Test the
reality
Look for
alternate
explanations
Put your
thoughts into
perspective
Be goal-oriented
How can I problem-solve this?
#3
Engagein
positive
self-talkdaily
If you actively practice positive self-talk each
day, you can develop a healthier, more positive
mindset over time
#4
Stop
comparing
Great news… I have a FREE
gift for you today
Live your BEST Life
Wire yourmindforMORE MONEY
Attract Abundant Health
Free Ebook
http://designhealthylife.com/how-to-become-your-best-self
Thanks for watching
Don’t forget toLIKE
www.designhealthylife.com
www. facebook.com/designhealthylife2016
www. twitter.com/design_healthy
Like our facebook on
Like our twitter on
Subscribe/like
Designhealthylife.com

How to develop positive thinking part3