This document summarizes an Internet of Things workshop presented by Dr. Mazlan Abbas. The workshop agenda includes an introduction to IoT, applications of IoT, and smart cities. Technologies enabling IoT are discussed, such as cheap sensors, bandwidth, processing power and ubiquitous wireless coverage. Maturity phases and benefits of IoT are examined through examples. Common questions around asset monitoring are presented. Finally, considerations for starting an IoT solution like data ownership and value creation from data are reviewed.