This document discusses the trace element iodine. It notes that iodine is essential for normal thyroid function and the production of thyroid hormones. It was discovered in 1811 by a French chemist. Approximately 15-20 mg of iodine is found in the human body, with 70-80% concentrated in the thyroid gland. Iodine deficiency can cause mental and physical disabilities collectively called iodine deficiency disorders. The document outlines dietary sources of iodine and its metabolism and role in the body.