The document describes how to use the Lookup Wizard in Access to create a table field that allows users to select from a predefined list of values for that field. Specifically, it shows how to create a Client table with a Title field that has a lookup of common titles like Mr, Mrs, Miss, etc. The steps are to: 1) Create the table and fields, 2) Set the Title field type to Lookup Wizard, 3) Enter the list of title values, 4) Save the table, and 5) View the results with the Title field displaying a dropdown of the allowed titles.