Managing Dry Eyes: Symptoms and Treatments | Aarti Pandya

Managing Dry Eyes: Symptoms and Treatments | Aarti Pandya

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  Aarti Pandya TREATING DRY EYES:CAUSES AND EFFECTIVE METHODS
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  DRY EYES: OVERVIEW Dryeye syndrome, a prevalent and chronic disease affecting millions worldwide, affects all ages, with older women being more likely to experience it. This article discusses reasons, signs, and treatments for managing dry eyes.
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  UNDERSTANDING THE CAUSESOF DRY EYES Reduced Tear Production: As we age, our tear production decreases. Medical conditions: Conditions like Sjögren's syndrome, rheumatoid arthritis, and diabetes can contribute to dry eyes. Hormonal changes: Hormonal imbalances, such as those experienced during menopause, can affect tear production. Increased Tear Evaporation: Environmental factors: Exposure to dry or windy climates, air conditioning, or heating systems can lead to increased tear evaporation. Digital device usage: Prolonged screen time can cause reduced blinking, leading to increased tear evaporation.
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  RECOGNIZING THE SYMPTOMSOF DRY EYES Dryness and Discomfort: Gritty or sandy sensation in the eyes. Itchy or burning sensation. The feeling of dryness or irritation. Visual Disturbances: Blurry vision, especially when reading or focusing for extended periods. Sensitivity to light. Difficulty wearing contact lenses.
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  TREATMENT OPTIONS FOR DRY EYES Over-the-counterlubricating eye drops provide temporary relief by supplementing natural tears. Artificial Tears: Prescription Medications: Anti-inflammatory eye drops can reduce inflammation and promote tear production. Prescription eye ointments can provide longer-lasting lubrication.
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  Lifestyle Modifications: Environmental Changes: Blinkingexercises and taking regular breaks from digital devices can help reduce eye strain and promote natural tear production. Adding moisture to the air can be achieved with a humidifier in dry environments. Protect your eyes from harsh winds or dry climates by wearing wraparound sunglasses. Positioning computer screens slightly below eye level can help reduce evaporation. Advanced Treatment Options: Punctal plugs: These small devices block the tear ducts, preventing tears from draining too quickly. Intense pulsed light therapy: This procedure helps reduce inflammation in the eyelid glands.
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