Millennials predominantly consume media through digital platforms, with a strong emphasis on social networks and online videos, averaging over two hours of video consumption daily. Traditional media still hold importance for this generation, but their consumption patterns are shifting towards multitasking on smartphones and shorter formats. Marketers need to adapt to these trends by utilizing platforms like Buzzfeed and Instagram to create engaging, visually appealing content that resonates with millennials' desire for instantaneity and emotional connection.