The document discusses different types of minerals and metals that can be extracted from the deep ocean through mining activities. It describes manganese nodules, cobalt crusts, and massive sulphides found in various regions of the ocean floor between depths of 1000-5000 meters. The document outlines India's Deep Ocean Mission planned for later this year to explore and conduct polymetallic nodule mining in the Central Indian Ocean Basin. Potential environmental impacts and mitigation strategies for deep sea mining are also summarized.