Mitochondria, known as the 'powerhouses of the cell', are essential for cellular respiration and energy metabolism, first described by Richard Altmann in 1890. They exist in eukaryotic cells, where they range from 800 to 2500 per cell and have distinct structures such as the outer and inner membranes, intermembrane space, cristae, and matrix, which is rich in enzymes for metabolic processes. Their key functions include ATP generation, regulation of metabolic activity, and involvement in cell growth, apoptosis, and calcium ion concentration maintenance.