No more

No more

• 1.
  "NO MORE" YOUR LIMIT,YOUR Whenyouseetheunseenand becomeaware.
• 2.
  Statement Humans Their thoughts define who they think they are Their words who they actually want to become Their actions who they are now. Take a lookof your life events. Some of these are your choices, some of these are your beliefs. You are not responsible for your strong belief system because it happened when you were realy young. However, you made some choice in your life. Some of they worked, some of them didn't, but you continued to make the same choices even when you didn't have the results you wanted. What you do is What you become.
• 3.
  Rituals Let's make thisstraight. You cannot become a successful athlete if you're a smoker. You cannot have the perfect health if you eat unhealthy. You cannot become financially indepented if you are still working in the work you hate. You cannot have a relationship if your attitute is the same with all the other failed relationship. Does this make sense? Waiting for different results while you're doing the same thing, is insane. A. Einstein Told 'ya!!
• 4.
  "No More" There's amoment in your life that when it comes, your mind flipts and clicks. The moment you realize that smoking is making you sick, the moment you realize that you hate that job, the moment you realize that you deserve something better in your relationship. You don't have to make a new year's resolution list, a MOMENT is enough to make you say :"NO MORE". And then is when you actually change. We don't make decisions with our logical mind. Our logical exist only to make exuses, like, "I am not fat, this is my body type. "I am not doing anything wrong with my relationships he/she didn't knew how to behave" "I have no other surce to make money, so I will stay at my job, because I'm not qualified enough". It's the emotional mind than motivate us
• 5.
  The challenge Start watchingyourself what you are doing in daily bases. What kind of food do you eat. What kind of exersice do you do. What kind of thoughts come into your mind/does they make feel positive and productive or you are judging and critising yourself. Do you want to be in a relationship or not/what are your actions? BE AWARE of your rituals, because they define you. Success DOES NOT happen suddenly, failure too. It's the EVERY DAY process you make and then they emerge from those actions.
• 6.
  What/Why/How What is whatyou want? What does that mean to you? How you will act to achieve that? If you actually want to make a change , you have to train yourself. Like when you want to become a better football player, or a siger, or whatever, you practice every day. So you think, "OK, what do I want? (a, b,c...bla bla)." Be SPECIFIC. You brain is a machine, whatever data you entry that will work on. Being specific you allow your brain to spend more energy on that think you what. Second, WHAT does that MEAN? What it means for you to become an exellent singer or football player. That's your MOTIVATION! And finally, WHAT will you DO? How you're gona work on IT? If your plan doens't work CHANGE IT!!
• 7.
  Ask and youshall receive... You can make better choices and you know that. You don't need me to tell you how to lose weight, or how to behave in your relationships, or what to do to achieve your goals. All the answers are inside you. All the tips and "how to" are already in your head. You are just not asking the right questions to yourself and you don't believe in your abilities. Those two things are keeping the doors in your mind closed. Release that power. Become aware of yourself. YOU HAVE ONE LIFE. Make it the BEST STORY EVER. Linda Mata