Nuclear Magnetic Resonance (NMR) spectroscopy involves the absorption of radiofrequency radiation by nuclei in a magnetic field, with the spin of nuclei determining their magnetic behavior. There are two primary types of NMR instruments: continuous wave and Fourier transform, with FT-NMR now dominating the field due to its efficiency. NMR is widely used for identifying and analyzing organic, metal-organic, and biochemical molecules, as well as in quantitative analysis of species and determination of functional groups.