NMR spectroscopy uses radio waves to induce transitions between magnetic energy levels of nuclei in a molecule. When placed in an external magnetic field, nuclei with spin precess at the Larmor frequency, which is proportional to the field strength. Absorption of radio waves at the Larmor frequency causes spin flipping between energy levels. The NMR spectrum provides information on chemical environments and molecular structure from chemical shifts, peak multiplicities, integrals, and coupling constants.