The document provides instructions for setting up and planning a project in Microsoft Project 2010. It discusses determining project priority, identifying an executive sponsor and project manager, creating a new project file, setting the start date and calendar, entering and outlining tasks, linking tasks to show relationships, creating deliverables, adding and assigning resources to tasks, and entering work hours for resources. The document provides step-by-step guidance on using various tools in Project 2010 for project planning and management.