Pre Retirement Counselling and Social Support

Pre Retirement Counselling and Social Support

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  SANTOSH MEDICAL COLLEGEAND HOSPITAL DEPARTMENT OF CLINICAL PSYCHOLOGY TOPIC: Pre-retirement Counselling and Generation of Social Support Presented By: SHILPA Dr. Parul Gairola Assistant Professor Department of Clinical Psychology
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  What is Pre-RetirementCounselling? • Pre-retirement counselling is a specialized form of therapy that focuses on helping individuals navigate the transition from work life to retirement. It aims to address the emotional, psychological, and social aspects of this significant life change. Importance in Geriatric Psychology • Pre-retirement counselling plays a crucial role in geriatric psychology by providing support and guidance to individuals as they prepare for retirement. It helps them explore their feelings, fears, and expectations about retirement, and develop coping strategies to navigate this new phase of life.
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  Benefits of Pre-RetirementCounselling Mental Preparation • Pre-retirement counselling helps individuals to mentally prepare for the transition from work life to retirement. It provides them with the opportunity to reflect on their career, set goals for retirement, and develop coping strategies for the changes that lie ahead. Emotional Support • Retirement can be an emotionally challenging time for individuals. Pre-retirement counselling offers emotional support and guidance, helping them navigate the complex emotions that may arise during this transition. It provides a safe space to express concerns, fears, and hopes for the future. Social Connections • Pre-retirement counselling facilitates the generation of social support networks for individuals in geriatric psychology. It helps them connect with peers who are also going through the retirement process, fostering a sense of community and providing opportunities for social interaction and engagement.
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  Strategies for GeneratingSocial Support Importance of Social Support • Social support plays a crucial role in the mental and emotional well-being of older adults. • It provides a sense of belonging, reduces feelings of loneliness and isolation, and promotes overall psychological health. Support Groups • Encourage participation in support groups where individuals can connect with others facing similar challenges and share experiences. Community Engagement • Promote involvement in community activities and events to foster social connections and create a sense of belonging.
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  Volunteer Opportunities • Encourageseniors to engage in volunteer work, which not only provides social interaction but also a sense of purpose and fulfillment. Technology Adoption • Promote the use of technology, such as social media platforms and video calling, to facilitate virtual social interactions and maintain connections with loved ones. Intergenerational Programs • Facilitate intergenerational programs that bring together older adults and younger generations, fostering mutual understanding and support.
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  Family Involvement • Encouragefamily members to actively participate in the lives of their older loved ones, providing emotional and practical support.
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  References • Pre-retirement Counsellingand Preparation Albert P. D'Andrea, Jr. American Association of Industrial Nurses Journal, July, 1966.