SQL is a language used to communicate with and perform operations on relational database management systems (RDBMS). The document outlines what SQL is, what it can do, important SQL commands like SELECT, INSERT, UPDATE and DELETE, how to create and drop databases and tables, and key concepts like primary keys, foreign keys, and constraints. SQL allows users to retrieve, manipulate and transform data stored in an RDBMS through statements that include keywords, clauses, aggregates, expressions, identifiers, parameters, and operators.