Presentation_on_the_Personal_Hygiene.pptx

Presentation_on_the_Personal_Hygiene.pptx

• 1.
  Personal Hygiene • Understandingthe Importance of Staying Clean and Healthy • Presented by: [Your Name/School Name]
• 2.
  Introduction to PersonalHygiene • • Personal hygiene means keeping our body clean. • • It helps us stay healthy and prevents diseases. • • It's a part of daily routine.
• 3.
  Why Personal Hygieneis Important • • Prevents infections and illness. • • Builds confidence and self-esteem. • • Keeps others around us safe and comfortable. • • Essential for good mental and social health.
• 4.
  Types of PersonalHygiene • 1. Hand Hygiene – Washing hands properly. • 2. Oral Hygiene – Brushing and flossing teeth. • 3. Body Hygiene – Bathing regularly. • 4. Hair Care – Washing and combing. • 5. Nail Hygiene – Keeping nails clean and trimmed. • 6. Foot Hygiene – Washing feet and wearing clean socks.
• 5.
  Hand Hygiene • •Wash hands: • - Before eating • - After using the toilet • - After playing or touching animals • • Use soap and water for at least 20 seconds. • • Dry hands with a clean towel.
• 6.
  Oral Hygiene • •Brush your teeth twice a day. • • Use toothpaste with fluoride. • • Floss daily to remove food particles. • • Visit the dentist regularly.
• 7.
  Bathing and BodyHygiene • • Bathe daily or every alternate day. • • Use soap and clean water. • • Wear clean clothes after bathing. • • Keep underarms and private parts clean.
• 8.
  Hair, Nail, andFoot Care • • Wash hair 2–3 times a week. • • Comb hair to prevent lice and dandruff. • • Keep nails short and clean. • • Wash feet daily and wear clean socks/shoes.
• 9.
  Hygiene at Schooland Public Places • • Don’t share combs, bottles, or towels. • • Use a tissue while sneezing or coughing. • • Keep surroundings clean. • • Use dustbins to throw waste.
• 10.
  Summary and GoodHabits • • Stay clean → Stay healthy! • • Follow hygiene daily. • • Teach and encourage others too. • • Hygiene = Respect for self and others.