1) The document provides tips for startups on getting press attention, writing press releases, and communicating with journalists. It emphasizes personalizing outreach and being transparent about the company and competitors.
2) When writing a press release, the document advises including key details about the company and tailoring the information for the specific journalist or publication.
3) The document stresses the importance of communicating well with journalists and being available for follow ups, but not insisting if they don't publish a story. It warns startups not to share any secrets with journalists that they don't want published.