The document discusses various techniques for rainwater harvesting in rural areas. It describes recharge shafts, dug wells, checkdams, percolation tanks, contour bunds and gully plugs as effective methods. The key benefits are improvement in groundwater levels and availability, reduction in soil erosion, and prevention of sea water ingress in coastal areas. Proper consideration of local hydrogeology, rainfall patterns, and area contributing runoff is important for designing appropriate rainwater harvesting systems.