The document outlines a running order for a television segment on breakfast. It includes various shots of people eating breakfast at home and on the go. Interviews are conducted with the public about their breakfast routines as well as a cafe owner. Facts are presented on the importance of breakfast for concentration and performance through the day. Experts discuss the effects of eating or not eating breakfast on physical and mental health. Statistics are given on breakfast habits and health benefits. The segment also looks at unhealthy breakfast options and their potential link to obesity. Parents search for healthy breakfast ideas and an experiment compares the effects of healthy and unhealthy breakfasts.