Periodic motion repeats after a fixed duration, like oscillations where a particle moves back and forth around a fixed mean position. Simple harmonic motion (SHM) is a type of periodic motion where the restoring force is directly proportional to displacement in the opposite direction. SHM includes linear and angular motions. The motion of a spring follows SHM, with displacement measured from equilibrium, amplitude as maximum displacement, and period as the time for one cycle. Any system with a restoring force proportional to negative displacement exhibits SHM, following the equation of motion that the solution has a sinusoidal form. SHM also relates to uniform circular motion, where the x-component motion is SHM. Energy in SHM systems includes potential, kinetic, and