1. Skeletal muscle makes up 40-50% of total body weight and performs functions like force production for locomotion and breathing.
2. Skeletal muscle is composed of fascicles that contain bundles of muscle fibers. Each fiber contains myofibrils made up of actin and myosin filaments that slide past each other during muscle contraction.
3. Contraction occurs when the myosin head binds to actin and causes the thin filaments to slide towards each other, shortening the muscle. This cross-bridge formation between actin and myosin powers muscle contraction.