The Principle of Naturopathy Self-healing, toxin removal and balance

Principle
of
Naturopathy
"Naturopathy believes that nature heals, all diseases have one root cause (toxins),
and treatment is through natural methods to restore balance and vitality."
rajeshsharma.s4h@gmail.com (+91 8755677094)

1. Ancient Period
Rooted in traditional healing methods – Ayurveda (India), Traditional Chinese
Medicine, and Hippocrates (Greece), who emphasized “Healing power of
nature (Vis Medicatrix Naturae).”
2. 18th–19th Century (Modern Development)
Europe: Vincent Priessnitz (Austria) developed hydrotherapy, and Sebastian
Kneipp (Germany) promoted water therapy, herbs, diet, and exercise.
USA: Benedict Lust introduced the term “Naturopathy” and founded the first
naturopathic schools.
3. Naturopathy in India
Influenced by Ayurveda and Yoga.
Mahatma Gandhi promoted and practiced it; he set up Nature Cure centres like
Uruli Kanchan (1946).
Now regulated under the Ministry of AYUSH, with institutions like the National
Institute of Naturopathy (Pune).
4. Present Day
Practiced worldwide as a holistic, drugless system focusing on prevention,
detoxification, and self-healing.
History of Naturopathy

• As old as Mother Nature
• techniques like Achman, Jalsparsh, Tartak, etc.
• Hippocrates is called the father of Naturopathy
• Dr. Vincenz Presinitz of Germany is called the father of Modern
Naturopathy
• Hydrotherapy- Sebastian Kenapp, 19th
Century- A monk, called the father
of hydrotherapy, gave water treatment and herb treatment.
• Mud therapy- Adolf Just
• Sun therapy- E.D. Babbitt
• Colour therapy- Dr. Narang, Dr. Ghadyali
• Spinal Bath- Dr. K. Lakshman Sharma
History of Naturopathy

1. Ancient Roots
Based on Ayurveda and Yoga – use of natural diet, fasting, sun, air, water, and
herbs.
2. Modern Development
Western methods (hydrotherapy, diet therapy) blended with Indian traditions.
Mahatma Gandhi promoted Naturopathy; founded the Uruli Kanchan Nature Cure
Center (1946).
3. Government Support
Post-independence, several nature cure institutes were established.
Regulated under the Ministry of AYUSH, the Central Council for Research in Yoga &
Naturopathy (CCRYN) supports research.
National Institute of Naturopathy (Pune) is a key center.
4. Present Status
Popular for wellness, prevention, and chronic disease management.
BNYS (Bachelor of Naturopathy & Yogic Sciences) courses are offered in many
universities.
Naturopathy in India

The concept "All diseases are the same, their symptoms are the same, and treatment is the same" is a core
philosophy of Naturopathy, especially as practiced in India. Here's an explanation:
1. Meaning of the Concept
Naturopathy views disease not as an enemy but as a self-healing process of the body.
According to this view, all diseases have the same root cause: accumulation of toxins (morbid matter) and
lowered vitality.
Symptoms such as fever, pain, inflammation, or discharge are seen as the body's natural efforts to eliminate
toxins.
2. Why All Diseases Are Considered the Same
Regardless of whether a person suffers from headache, arthritis, skin disease, or digestive trouble, the
underlying issue is believed to be toxin accumulation and imbalance in the body.
Disease is considered a single reaction of the body in different forms, not separate entities.
3. Why Symptoms Are Considered the Same
Symptoms like pain, swelling, fever, and loss of appetite are seen as healing mechanisms, not harmful
conditions.
They indicate the body’s attempt to restore balance and eliminate the root cause.
4. Why Treatment Is Considered the Same
Since the cause is the same (toxins + lowered vitality), treatment focuses on:
Removing toxins (through fasting, enemas, cleansing diets, hydrotherapy, mud therapy).
Boosting vitality (through proper diet, exercise, sun, fresh air, rest).
No specific drugs are given for specific diseases; the body heals itself when given the right environment.
5. Key Points in Indian Naturopathy
Root cause of disease: Violation of natural laws (unhealthy lifestyle, improper diet, stress).
Cure: Return to nature – regulate lifestyle, follow a natural diet, and utilize natural elements (Earth, Water, Air,
Fire, Ether).
Belief: “Nature is the best healer”.
All diseases are the same

Germs do not cause diseases
The principle “Germs do not cause diseases” is another key belief in Naturopathy. Here’s an explanation:
 Naturopathy holds that germs (bacteria, viruses, etc.) are not the primary cause of disease.
 Instead, disease develops when the body's internal environment becomes toxic and weak, allowing germs to
grow.
2. Reasoning Behind This Belief
 Healthy Body = Resistance: A healthy, toxin-free body naturally resists germs.
 Unhealthy Body = Susceptibility: When the body accumulates toxins due to wrong habits (diet, lifestyle,
stress), germs find a favorable environment to multiply.
 Germs as Secondary Agents: Germs are considered scavengers—they feed on waste in the body but do not
initiate disease.
3. Example
 When milk spoils, germs appear because the environment supports their growth, not because germs suddenly
attacked the milk.
 Similarly, in the human body, germs thrive only when there is internal impurity.
4. Implications in Naturopathy
 Focus is on strengthening the body and removing toxins, rather than killing germs with drugs.
 Treatment includes natural diet, fasting, hydrotherapy, mud therapy, and lifestyle correction to restore
internal balance.
5. Key Quote (Basis of Philosophy)
This aligns with the idea of “Terrain is everything, germ is
nothing” (attributed to Antoine Béchamp), emphasizing the
body’s condition over external microbes

The principle “Acute diseases are friends, not enemies” is a fundamental belief in Naturopathy.
Here’s an explanation:
Acute diseases (like fever, cold, diarrhea, inflammation) are considered natural cleansing
processes, not harmful attacks.
They are the body’s efforts to eliminate toxins and restore health.
2. Why Acute Diseases Are Considered Friends
Sign of Healing Power: They show that the body’s vitality is strong enough to fight and expel toxins.
Temporary & Beneficial: Once the cleansing is done, the body becomes healthier and stronger.
Warning Signal: They alert a person to unhealthy habits or lifestyles that need correction.
3. Naturopathic Approach
Do not suppress acute diseases with drugs (which push toxins deeper into the system).
Support the body with rest, fasting, hydrotherapy, natural diet, and proper care to help complete
the healing process.
4. Example
Fever in malaria or flu helps kill harmful microbes and remove toxins.
Cold with discharge cleanses nasal passages.
5. Contrast with Chronic Disease
Acute diseases = Friends: Indicate strong vitality and an active healing process.
Chronic diseases = Enemies: Show suppressed toxins and lowered vitality due to repeated
suppression of acute conditions
Acute diseases are friends

The concept “Nature itself is a doctor” is a core belief of Naturopathy. Here’s the explanation:
Nature has the inherent power to heal, restore, and maintain health without external intervention.
The human body, being a part of nature, possesses self-healing ability (vital force), which cures
diseases when supported properly.
2. Basis of the Concept
Natural Elements as Healers: Earth, Water, Air, Sun (Fire), and Ether are the fundamental healing
agents.
Self-Healing Mechanism: Wounds heal, fevers subside, and infections clear naturally when the body's
natural processes are supported.
No External Drugs Needed: Medicines only suppress symptoms; true cure comes from nature’s
processes.
3. Examples
A cut on the skin heals automatically over time.
Fever naturally destroys harmful organisms.
Plants grow and animals recover from illness without medical intervention.
Provide favorable conditions for nature to work:
Proper diet (natural foods)
Rest and sleep
Exposure to sunlight, fresh air, and pure water
Use of natural therapies like mud therapy, hydrotherapy, and fasting.
5. Core Belief
“Nature is the best healer; doctors only assist.”
True health comes from living in harmony with natural laws.
Nature itself self a Doctor

The Concept of Nature Cure is the foundation of Naturopathy. It emphasizes that health and disease are governed by natural laws and that the body has the
inherent ability to heal itself.
1. Meaning
Nature Cure believes that disease is not an enemy but a self-corrective process of the body.
The body itself is the healer; treatment only assists nature in restoring health.
2. Basic Principles
All diseases have one cause – accumulation of toxins due to violation of natural laws (unhealthy diet, wrong habits, stress).
All acute diseases are self-healing efforts of the body to eliminate toxins.
Chronic diseases result from the suppression of acute conditions and continuous toxin buildup.
Germs do not cause disease – they thrive in a toxic environment; a healthy body resists them.
Treatment is the same for all diseases – removing toxins and restoring vitality.
3. Methods of Nature Cure
Five Great Elements (Panchamahabhutas):
Earth (Mud therapy) – absorbs toxins, cools, and heals.
Water (Hydrotherapy) – cleanses, detoxifies, revitalizes.
Air – fresh oxygen for vitality.
Fire (Sunlight therapy) – improves metabolism and immunity.
Ether (Fasting) – gives rest to the digestive system and aids healing.
4. Objectives of Nature Cure
Remove the root cause of disease (toxins).
Strengthen the immune system and vital force.
Restore harmony between the body, mind, and environment.
Promote prevention by teaching correct living.
5. Core Belief
“Return to Nature” – live according to natural laws of diet, exercise, rest, and mental peace.
“Nature is the best doctor; man can only assist her efforts.”
Nature Cure

The concept “Diagnosis of disease is not necessary” is an important belief in Naturopathy. Here’s the
explanation:
Naturopathy focuses on removing the root cause of disease (toxins, lowered vitality) rather than naming or
classifying diseases.
Since all diseases are considered to have the same fundamental cause, specific diagnosis is seen as unnecessary.
2. Basis of This Belief
Common Cause of All Diseases: Accumulation of toxins due to violation of natural laws.
Symptoms Are Healing Efforts: Fever, pain, inflammation, etc., are viewed as the body’s way to cleanse itself, not
as problems to be suppressed.
Treatment Is Universal: The approach is the same for all conditions – detoxification, rest, natural diet, and
strengthening the vital force.
3. Advantages in Naturopathy
Saves time and avoids unnecessary medical tests.
Focuses on restoring health, not just fighting symptoms.
Works on prevention and overall well-being rather than temporary relief.
4. Example
Instead of diagnosing “typhoid” or “pneumonia,” naturopathy would focus on:
Eliminating toxins through fasting and cleansing.
Supporting the body with fresh air, water therapy, rest, and nutrition.
5. Core Idea
“Treat the patient, not the disease.”
Health is restored when natural laws are followed, regardless of the disease name.
Diagnosis of disease only not enough

The principle “It takes time to cure a patient suffering from chronic ailments” is an important concept in Naturopathy.
Chronic diseases (like diabetes, arthritis, asthma, hypertension) are long-standing conditions caused by years of toxin accumulation and
suppression of acute diseases.
Since the body’s vitality is reduced and toxins are deeply embedded, natural cure requires time, patience, and consistent effort.
Root Cause is Deep-Seated: Chronic ailments develop over years due to unhealthy living, wrong diet, stress, and repeated suppression of
acute symptoms with drugs.
Restoration Takes Time: The body must first regain strength, then gradually eliminate toxins and repair damaged tissues.
Natural Healing is Gradual: Naturopathy works with nature’s slow but permanent healing process, not quick suppression.
Initial Phase: Build vitality through proper diet, rest, and mental peace.
Cleansing Phase: Detoxification using fasting, hydrotherapy, mud therapy, and lifestyle changes.
Healing Phase: Gradual return to normal function and permanent restoration of health.
4. Example
A person with 10 years of arthritis cannot be cured in a few days. The process may involve:
Correcting diet.
Improving digestion and circulation.
Removing years of toxin accumulation step by step.
5. Core Idea
Quick relief is temporary; true cure takes time.
“Chronic disease is the price of long-term wrong living; cure is the reward of long-term right living.”
It takes time to cure a patient

The Holistic Healing Concept is a central idea in Naturopathy, emphasizing that true health involves the whole person, not just the
absence of disease.
1. Meaning of Holistic Healing
Holistic means treating the individual as a whole – body, mind, and spirit – rather than focusing only on specific symptoms or organs.
It aims to achieve complete harmony within the individual and with nature.
Body, Mind, and Spirit are Interconnected: Physical illness often has mental, emotional, or lifestyle-related causes.
Disease is a Result of Imbalance: Wrong diet, stress, lack of exercise, and negative emotions disturb natural balance.
True Cure = Total Well-being: Healing must address physical, mental, social, and spiritual health.
3. Principles of Holistic Healing in Naturopathy
Natural Diet & Nutrition: To nourish and detoxify the body.
Mental & Emotional Balance: Through meditation, positive thinking, and stress management.
Physical Therapies: Hydrotherapy, mud therapy, exercise, yoga.
Spiritual Connection: Living with purpose, peace, and harmony with nature.
Prevention & Self-Responsibility: Maintaining health by following natural laws.
4. Example
A patient with hypertension is not just given natural remedies for blood pressure but also:
Advised on diet and exercise.
Guided on stress reduction through yoga/meditation.
Encouraged to adopt a balanced lifestyle for long-term wellness.
5. Core Idea
“Health is not merely the absence of disease but a state of complete physical, mental, and spiritual well-being.”
Holistic healing restores harmony, not just suppressess symptoms.
Holistic Healing

Suppress diseases that come to the surface
The concept “Suppressed disease comes to surface through Nature Cure” is a key principle in Naturopathy.
 When chronic illnesses are treated naturally, old suppressed acute symptoms often reappear temporarily.
 This is considered a positive sign that the body is eliminating deeply stored toxins and regaining health.
 Suppression by Drugs: Modern medicine often suppresses symptoms (pain, fever, inflammation), driving toxins deeper into the body and causing chronic disease.
 Nature Cure Removes the Cause: By detoxifying and strengthening vitality, the body pushes out old disease patterns in reverse order (from chronic to acute).
 Healing Crisis: Temporary worsening of symptoms (fever, rashes, diarrhea) indicates that the body is actively cleansing itself.
 Support the elimination process through fasting, hydrotherapy, mud therapy, natural diet, rest, and mental calmness.
 Do not suppress these returning symptoms; assist the body until they subside naturally.
4. Example
 A person with chronic asthma might develop skin eruptions during treatment. This shows toxins are being expelled through the skin, and once cleared, overall
health improves.
5. Core Idea
 “Disease suppressed is disease postponed; disease expressed is disease cured.”
Nature Cure brings hidden illness to the surface, leading to true and permanent healing.

The principle “No strong medicine in Nature Cure” is a fundamental concept in Naturopathy.
Nature Cure avoids the use of strong drugs or chemicals to treat disease.
It relies on natural methods to assist the body’s own healing power, rather than forcing recovery
through artificial means.
Body Heals Itself: Medicines cannot cure; they only suppress symptoms. True healing happens
when the body restores balance naturally.
Strong Medicines are Harmful: They produce side effects, lower vitality, and push disease deeper
into the system.
Natural Methods are Gentle & Safe: Treatments like diet correction, fasting, hydrotherapy, mud
therapy, and lifestyle regulation work without harming the body.
Strengthen vital force (inner healing power).
Use natural elements (Earth, Water, Air, Fire, Ether) for therapy.
Encourage self-responsibility for health through correct living.
4. Example
Instead of taking strong painkillers for headache, Nature Cure suggests rest, hydration, fasting, stress
relief, and improving digestion to remove the root cause.
5. Core Idea
“Nature is the best doctor; no drug can equal the healing power of the body itself.”
Treatment must help, not harm, and promote permanent health, not temporary relief.
Drugless therapy

Here are the Benefits of Naturopathy:
1. Treats the Root Cause
Focuses on eliminating the underlying cause of disease (toxins, poor lifestyle) rather
than just suppressing symptoms.
2. Safe and Natural
Uses natural therapies (diet, fasting, hydrotherapy, mud therapy) with no harmful
side effects.
3. Improves Overall Health
Strengthens the immune system, increases vitality, and promotes balance of body,
mind, and spirit.
4. Preventive Approach
Encourages healthy living, proper diet, exercise, and mental peace to prevent future
illness.
5. Suitable for All Ages & Conditions
Gentle methods can be applied to children, adults, and elderly without risk.
6. Cost-effective & Self-empowering
Reduces dependence on expensive medicines and teaches individuals to take
responsibility for their health.
7. Holistic Healing
Addresses physical, mental, emotional, and spiritual well-being for long-term
wellness.
Benefits of Naturopathy

"Naturopathy believes that nature heals, all diseases
have one root cause (toxins),
and treatment is through natural methods to restore
balance and vitality."
Rajesh Sharma
Pursuing
BASM (Saffron Health Institute Pune),
DNAS (AVNI CHANDIGRH) &
BNYS (Smt. Manjira Devi University, Uttarkashi)

rajeshsharma.s4h@gmail.com +91 8755677094
Thank You!
AYURVED SANJEEVNI

The Principle of Naturopathy Self-healing, toxin removal and balance

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