Thyroid
Download as PPT, PDF2 likes795 views
The document discusses the benefits of exercise for mental health. It notes that regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise has also been shown to enhance self-esteem and serve as a healthy distraction from daily stressors.
1 of 96
Downloaded 28 times
More Related Content
Viewers also liked (20)
Ad
More from MD Specialclass (15)
Ad