Vitamin K represents a group of compounds that are essential for blood clotting and bone health. Three compounds have vitamin K activity: phylloquinone (K1) from plants, menaquinones (K2) from bacteria, and synthetic menadione and menadiol. Vitamin K is absorbed in the intestine and transported to the liver where it activates blood clotting factors and bone proteins through gamma-carboxylation. Deficiency can cause bleeding and is treated with vitamin K supplements.