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![Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky
Set specific implementation
intentions
I will [BEHAVIOR] at [TIME] in [LOCATION].
Make it
obvious
• Block time in
your calendar for
learning session
• Put the book on
your desk
Make it obvious
Cue
• Learning on your
commute to
work
I will Listen to Engineering books and
podcasts in the morning on my commute.](https://image.slidesharecdn.com/silnitskynatan240621-240717152152-daef7edb/75/WeAreDevs-Supercharge-Your-Developer-Journey-with-Tiny-Atomic-Habits-16-2048.jpg)
![Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky
Stack your habits
After [CURRENT HABIT], I will [NEW
HABIT].
Make it
obvious
• Block time in
your calendar for
learning session
• Put the book on
your desk
Make it obvious
Cue
• Learning session
after another
habit
After walking my dog, I will sit down and do a code kata](https://image.slidesharecdn.com/silnitskynatan240621-240717152152-daef7edb/75/WeAreDevs-Supercharge-Your-Developer-Journey-with-Tiny-Atomic-Habits-17-2048.jpg)
![Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky
Temptation bundling
After [HABIT I NEED], I will [HABIT I WANT].
Make it
obvious
• Block time in
your calendar for
learning session
• Put the book on
your desk
Make it attractive
Craving
• Learn with a
colleague
• After coding,
take coffee
break
After performing code kata, I will take a coffee break
with my colleague](https://image.slidesharecdn.com/silnitskynatan240621-240717152152-daef7edb/75/WeAreDevs-Supercharge-Your-Developer-Journey-with-Tiny-Atomic-Habits-21-2048.jpg)
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- 1. Supercharge Your Developer Journey withTiny Atomic Habits Natan Silnitsky - Backend Infra Tech Lead, Wix July 2024 natansil.com twitter@NSilnitsky linkedin/natansilnitsky github.com/natansil
- 2. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky 1903 - 2002, No British Tour de France Winner
- 3. → Dave Brailsford →2003 - Performance Director British Cycling organization Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky https://commons.wikimedia.org/wiki/ File:BRAILSFORD_Dave.jpg
- 4. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky https://commons.wikimedia.org/wiki/ File:BRAILSFORD_Dave.jpg 2008 beijing olympics 60% of all gold medals 2013 - 2017 Tour de France 5 out of 6 wins
- 5. Strategy: Accumulation of tiny achievements SuperchargeYour Developer Journey with Tiny Atomic Habits | @NSilnitsky https://commons.wikimedia.org/wiki/ File:BRAILSFORD_Dave.jpg Photo by Munbaik Cycling Clothing on Unsplash
- 6. Supercharge Your Developer Journey withTiny Atomic Habits Natan Silnitsky - Backend Infra Tech Lead, Wix May 2024 natansil.com twitter@NSilnitsky linkedin/natansilnitsky github.com/natansil
- 7. About me Before westart... Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky * 20, name/role, curious, 9 ago, personal, audio, 7 habits, mindfulness
- 8. * James, transformed,cycling, recommend, even if you, by the end, we can apply, you become Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky
- 9. You want tobecome a better developer Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky * talking to dev, all kind, FAANG, OSS
- 10. https://commons.wikimedia.org/wiki/File:LinuxCon_Europe_Linus_Torvalds_05.jpg https://www.flickr.com/photos/skrb/10507883455 Linus Torvaldas LinuxKernel & Git James Gosling Java * goals direction, driven No guarantee, momentary Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky
- 11. Avoid Goals -Prefer Systems Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky * achieve long term. make most day. Improve system? Change habits, other goals
- 12. Good Developer Habits My Personal Take → Learningnew tech skills → Getting into coding flow / Avoiding distractions while coding Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky * System for myself, habits achieve, Hopefully sharing, you can choose, curious, trouble focusing,
- 13. The Four Stagesof Habit This is a fact Cue Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky This is a fact Craving This is a fact Response This is a fact Reward Time * before changing, how formed, Notifications, Brain same order
- 14. 1. Building aGood Habit Make it obvious Cue Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky Make it attractive Craving Make it easy Response Make it satisfying Reward * each stage has simple rules
- 15. 1. Building aGood Habit - Learning New Tech Skills Make it obvious Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky Make it attractive Craving Make it easy Response Make it satisfying Reward • Block time in your calendar for learning session • Put the book on your desk Make it obvious Cue • Learning on your commute to work
- 16. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky Set specific implementation intentions I will [BEHAVIOR] at [TIME] in [LOCATION]. Make it obvious • Block time in your calendar for learning session • Put the book on your desk Make it obvious Cue • Learning on your commute to work I will Listen to Engineering books and podcasts in the morning on my commute.
- 17. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky Stack your habits After [CURRENT HABIT], I will [NEW HABIT]. Make it obvious • Block time in your calendar for learning session • Put the book on your desk Make it obvious Cue • Learning session after another habit After walking my dog, I will sit down and do a code kata
- 18. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky Pair the Context We mentally assign our habits to the locations where they occur Make it obvious • Block time in your calendar for learning session • Put the book on your desk Make it obvious Cue • Learn at your desk Don’t do learning session in living room near TV, but at your desk
- 19. 1. Building aGood Habit - Learning New Tech Skills Make it obvious Cue Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky Make it attractive Make it easy Response Make it satisfying Reward Make it attractive Craving • Learn with a colleague
- 20. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky Join a culture that reinforces good habits Behaviors are attractive when they help us fit in. Make it obvious • Block time in your calendar for learning session • Put the book on your desk Make it attractive Craving • Learn with a colleague
- 21. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky Temptation bundling After [HABIT I NEED], I will [HABIT I WANT]. Make it obvious • Block time in your calendar for learning session • Put the book on your desk Make it attractive Craving • Learn with a colleague • After coding, take coffee break After performing code kata, I will take a coffee break with my colleague
- 22. 1. Building aGood Habit - Learning New Tech Skills Make it obvious Cue Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky Make it attractive Craving Make it satisfying Reward Make it easy Response • Listen to the book 1 chapter at a time. increase after a while
- 23. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky Two minute rule “Always stay below the point where it feels like work.” Make it obvious • Block time in your calendar for learning session • Put the book on your desk Make it easy Response • Listen to the book 1 chapter at a time. increase after a while
- 24. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky Reduce Friction Download engineering podcast episodes in advance Make it obvious • Block time in your calendar for learning session • Put the book on your desk Make it easy Response • Listen to the book 1 chapter at a time. • Download podcasts in advance Minimize actions you need to take
- 25. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky Design your environment to make good habits easy “Redesign your life so the actions that matter most are also the actions that are easiest to do.” Make it obvious • Block time in your calendar for learning session • Put the book on your desk Make it easy Response • Listen to the book 1 chapter at a time. • Download podcasts in advance • Put book on desk Put the book on your desk
- 26. 1. Building aGood Habit - Learning New Tech Skills Make it obvious Cue Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky Make it attractive Craving Make it easy Response Make it satisfying Make it satisfying Reward • Share what you learned with your colleagues
- 27. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky Create immediate reward “What is rewarded is repeated. What is punished is avoided.” Make it obvious • Block time in your calendar for learning session • Put the book on your desk Make it satisfying Reward • Share what you learned with your colleagues
- 28. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky Habit tracker Start tracking, keep your habit streak alive Make it obvious • Block time in your calendar for learning session • Put the book on your desk Make it satisfying Reward • Share with your colleagues • Track when you listened to podcasts Track the days in which you listened to engineering podcasts on your commute
- 29. 2. Breaking aBad Habit Make it invisible Cue Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky Make it unattractive Craving Make it difficult Response Make it unsatisfying Reward
- 30. 2. Breaking aBad Habit - Avoid Distractions While Coding Getting Into Flow Make it invisible Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky Make it unattractive Craving Make it difficult Response Make it unsatisfying Reward • Block notifications Make it Invisible Cue
- 31. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky • Block notifications Make it Invisible Cue Reduce exposure to bad habits “Hiding” a cue is a good way to eliminate existing bad habits.
- 32. Make it invisible Cue Supercharge YourDeveloper Journey with Tiny Atomic Habits | @NSilnitsky Make it unattractive Make it difficult Response Make it unsatisfying Reward Make it unattractive Craving • Don’t miss the deadline 2. Breaking a Bad Habit - Avoid Distractions
- 33. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky • Don’t miss the deadline Make it unattractive Craving Highlight the benefits of avoiding a bad habit Highlight the benefits of avoiding the behavior to make it seem unattractive.
- 34. 2. Breaking aBad Habit - Avoid Distractions Make it invisible Cue Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky Make it unattractive Craving Make it difficult Make it unsatisfying Reward Make it difficult Response • Set rules to block social media apps and sites during work hours
- 35. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky
- 36. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky • Set rules to block social media apps and sites during work hours Make it difficult Craving A commitment device A choice you make in the present that controls your actions in the future.
- 37. 2. Breaking aBad Habit - Avoid Distractions Make it invisible Cue Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky Make it unattractive Craving Make it difficult Response Make it unsatisfying Reward • Share relapse with your partner
- 38. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky Accountability partner Someone who keeps you accountable Make it obvious • Block time in your calendar for learning session • Put the book on your desk Make it unsatisfying Reward • Share relapse with your partner
- 39. Supercharge Your DeveloperJourney with Tiny Atomic Habits | @NSilnitsky • Share relapse with your partner • Pay penalty Make it unsatisfying Reward Habit contract Penalty if you fall off the habit wagon If you browse social media during work hours - pay 100$ to a charity
- 40. Summary → SpecificIntention → Stack your habits → Pair Context → Reduce exposure to bad habits Supercharge Your Developer Journey with Tiny Atomic Habits | May 2024 Obvious/Invisible Cue
- 41. Summary → Temptation bundling →Highlight benefits of avoiding a bad habit Supercharge Your Developer Journey with Tiny Atomic Habits | May 2024 Attractive / Unattractive Craving → Join a culture
- 42. Summary → Reducefriction → Downscale big habits - two-minutes rule → Commitment device Supercharge Your Developer Journey with Tiny Atomic Habits | May 2024 Easy / Difficult Response → Design your environment
- 43. Summary → Habit tracker →Accountability partner → Habit contract Supercharge Your Developer Journey with Tiny Atomic Habits | May 2024 Satisfying / Unsatisfying Reward → Immediate reward
- 44. Summary → Settinggoals is not enough, focus on your system / habits → Tiny Habits over long period Leads to big gains Supercharge Your Developer Journey with Tiny Atomic Habits | @NSilnitsky * deliver better results, focus, skills Hope, motivated you, start, first. enjoy rest of day
- 45. Thank You! natansil.com twitter@NSilnitskylinkedin/natansilnitsky github.com/natansil 👉 slideshare.net/NatanSilnitsky Any questions?