ExerciseSegment

Use this type for arm curls.

Use this type for back extensions.

Use this type for ball slams.

Use this type for barbel shoulder press.

Use this type for bench presses.

Use this type for bench sit up.

Use this type for biking.

Use this type for stationary biking.

Use this type for burpees.

Use this type for crunches.

Use this type for deadlifts.

Use this type for double arms triceps extensions.

Use this type for left arm dumbbell curl.

Use this type for right arm dumbbell curl.

Use this type for dumbbell lateral raises.

Use this type for dumbbells rows.

Use this type for left arm triceps extensions.

Use this type for right arm triceps extensions.

Use this type for two arms triceps extensions.

Use this type for elliptical workout.

Use this type for forward twists.

Use this type for front raises.

Use this type for high intensity training.

Use this type for hip thrusts.

Use this type for hula-hoops.

Use this type for jumping jacks.

Use this type for jump rope.

Use this type for kettlebell swings.

Use this type for lateral raises.

Use this type for lat pull-downs.

Use this type for leg curls.

Use this type for leg extensions.

Use this type for leg presses.

Use this type for leg raises.

Use this type for lunges.

Use this type for mountain climber.

Use this type for other workout.

Use this type for the pause.

Use this type for pilates.

Use this type for plank.

Use this type for pull-ups.

Use this type for punches.

Use this type for the rest.

Use this type for rowing machine workout.

Use this type for running.

Use this type for treadmill running.

Use this type for shoulder press.

Use this type for sit-ups.

Use this type for squats.

Use this type for stair climbing.

Use this type for stair climbing machine.

Use this type for stretching.

Use this type for backstroke swimming.

Use this type for breaststroke swimming.

Use this type for butterfly swimming.

Use this type for mixed swimming.

Use this type for swimming in open water.

Use this type if other swimming styles are not suitable.

Use this type for swimming in the pool.

Use this type if the type of the exercise segment is not known.

Use this type for upper twists.

Use this type for walking.

Use this type for weightlifting.

Use this type for wheelchair.

Use this type for yoga.

Rate of perceived exertion (RPE) for the segment.

Number of repetitions in the segment.

Type of segment (e.g. biking, plank).

Index of the set in the session.

Weight used in the segment.

Is a segment type compatible with a session type.