weaning planner: from 7 months

f i n g e r 1p m 4 p m 7pm
nch
finger 10am (1m2apshmed lteuxture) food
7+ths br(eopatkiofnaal)st food
mon 7am Boiled new
potatoes
Roasty red
(quartered)
baby’s Banana pesto chicken
Porridge with fingers
usual milk + a Ripe plum
Mon sprinkle of ci
nnamon Butternut +
chickpea curr
y
fingers
(or other
in season

ies
Toast with rice soft fruit)
Mashed soft berr fingers
Tues
or da iry free
with Gre ek iers
of oats g Toast sold
Scrambled eg
kle
yoghurt + a sprin
y + avaca o
d
with tast fingers
, Greek or Kiwi dip
Overnight oats tomato salsa
ghurt,
dairy-free yo fi gers
n
Wed at ed ca rrot,
finely gr Penne
Full of beans
bu tt er + ci nnamon
peanut pasta
Ripe plum pork with pieces
s, mashed fingers son peppers
Pancake finger in sea

Thur
Greek or (or other
blueberries + soft uit)
fr
dairy-free yo
ghurt Pitta
Lentil + fingers
Cooked apple
fingers parsnip dhal
Eggy bread (peeled) Cooked
Fri soldiers
Peach
Vroomy
mushroom
broccoli
(halved or
)
quartered
fingers rissotto
Toast soldiers
Sat
tinned)
utter (fresh or Cooked
with almond b apple
Apricot + reek carrot
hG
puree wit ats. sticks
Avacado yoghurt +
o
Spiced pear baby’s
Sun ricepud
fingers
usual
fork-mashed texture milk
These yummy recipes are on
an d size + with small lumps
soft + squ is hy (the size of a lentil)
the Ella’s Kitchen website
e of yo ur in de x finger in a thick puree
shap