📅 Weekend Routine (Fri-Sun)
Duration Time Activity Notes
1 hr 8:00 AM - 9:00 AM Wake Up, Morning Routine Freshen up, Organize bed, Go for a walk
50 min 9:00 AM - 9:50 AM Journaling, Breakfast Reflections, Record, Habit track, Meal
1 hr 9:50 AM - 10:50 AM Study Session 1 Deep learning, Active recall
50 min 10:50 AM - 11:40 AM Stretch, walk Light mobility exercises
1 hr 11:40 AM - 1:10 PM Hobbies Block 1 Activity
20 min 1:10 PM - 1:25 PM Lunch, Break Meal, Light relaxation
1 hr 1:25 PM - 2:25 PM Study Session 2 Intensive study
1 hr 2:25 PM - 3:25 PM Organizing Block 1 Digital / Physical decluttering
15 min 3:25 PM - 3:40 PM Break Relax
1 hr 20 min 3:40 PM - 5:00 PM Hobbies Block 2 Creative activity
15 min 5:00 PM - 5:15 PM Break Relax
1 hr 30 min 5:15 PM - 6:45 PM Study Session 3 Revision
45 min 6:45 PM - 7:30 PM Hobbies Block 3 Activity
35 min 7:30 PM - 8:05 PM Rest Recharge, Drink coffee if you want
10 min 8:05 PM - 8:15 PM Gym Prep Change into gym clothes, Eat fruit
1 hr 30 min 8:15 PM - 9:45 PM / 10:15 PM Dinner, Reading (Hobbies Meal, Non- Fiction; night-time hobby
/ 2 hr Block 4) relaxation
15 min 11:15 PM - 11:30 PM Night Routine Brush teeth, pray, sleep
8 hr 30 min 11:30 PM - 8:00 AM Sleep Full rest